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Hi sweetie, Im assuming you are a nurse because of your name. I have also tried lighter life and hated it, starving yourself never works. However you need to be a little bit kinder to yourself as in the great scheme of things you are not that much overweight. That could be the focus for other...

Well done on your 10K absolutely amazing. My sister is a runner and I think as a person who is interested in exercise, you begin to feel that you are invincible. My sister is very slim, but she watches very carefully what she eats. I dont think it ever comes easy to stick to a diet, but you...

Haha love, Minis has the power yay!!!!

mickey mouse

grrrrrrrr

No its all mine - time to take the crown

Have you thought that it may not be the diet that is making you poorly? Rethink why you started this diet and the reasons you want to be slim and healthy. No-one is forcing you and if you feel that this isnt the one for you then try something else as others have suggested. It is a tough diet...

Hi Mrs D and Allan, Saturday night and its time to party, getting my sparkly crown on xxx

Not any more its mine again!!

It isnt :))

Well done to you. It isnt easy to start something new, but you are an amazing person and you can do this. New man, new life and gorgeous new girl - watch this space

Amazing and love the above responses. Get a bottle of vodka and a chocolate doughnut and celebrate xx

hi twinkly if you are 170 lbs now you dont have 3st to lose - you really only have about 1.5 stone to lose. Lighter life is extremely expensive so think carefully about this. If you can afford it, then try it but if your problems are deeper than just weight, maybe take the money and try...

Hey keeping the world safe Mr Allan, not as much fun as partying. The crown is mine allll miiiinnnnneee !!

aye

experience

just take a deep breath and remember that you are only human. This is a journey and we cant win the race straight away. You will get there and on the way you will have a few blips. Be kind to yourself, you are an amazing person and will get there xx :)

Since you are all asleep and obviously not partying like me, its alllll minnnnneeee xxx :)

Thank you soooo much - you are amazing xxx

love yogurt too lol! Just had a really rubbish day :))

gin and tonic :))

I find low carb very difficult as I am vegetarian, however, i do appreciate the efforts you have gone to and love you for that

If you dont have a target or something to aim for then you can be whatever you want - if you want to change your life - set a target

Thank you very much for these links I need this kind of advice as there is too much information

You should be proud of yourself - well done to you - you are amazing :)

submarine

twinkle

Hi Rather than typing target weight - type BMI and this will give you calculators to calculate your body mass index and weight target

side

New gorgeous girl to take over the crown