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  1. M

    Weight and mental health

    I have not been diagnosed but I believe that my state of mind is very tied to my weight. If I am feeling down or need comfort then I eat and it makes me feel worse about myself. When I lose weight I feel healthier and happier but I am still drawn to over eating so it has to have a mental...
  2. M

    What part of your body did you first notice the weight loss?

    My face and the back of my neck. After I lost some weight I noticed that I could look up without a pad on the back of my neck forcing my head back down lol
  3. M

    Purple marks after exercising?

    Yea, stretch marks are pretty common but it isn't necessarily a bad thing. Maybe you have built up enough muscles where your skin is having to move in new ways which is causing the marks. If so, keep at it!
  4. M

    Movies that inspire! Suggestions?

    If you have ever heard of Shaun of the Dead or Hot Fuzz then you are familiar with Simon Pegg. He did a movie a few years ago called Run Fatboy Run, where he is a typical out of shape guy that decides he wants to get into good enough shape to run a major marathon. Pretty funny and inspirational
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