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Hi! Go you 1lb 7 !!! That's brilliant, hope it all keeps falling off, keep is posted :) x

Mitzi , I think your wise to snub the surgery. Anything invasive can lead to further complications. At least if you tackle weight loss with a healthy eating plan and a complete lifestyle change hopefully you will avoid putting any weight back on again. I don't think there's any easy option to...

Re : Nichola .. I won't ask how many weeks you've had it then if you've only got past week one!!! Lol try the one I quoted .. It's very good x good luck !!

Thanx Mitzi :) I'm in the mindset now and making sure if I do lapse and munch on something I shouldn't I counteract it with exercise.... And I can assure you the threat of that is enough to put me off that chocolate bar! Lol x

Lol oh bless him .... At least HE doesn't have issues with what breed he is!!! Yes people can be so rude- if the shoe was on the other foot I'm sure the collie owner wouldn't have been impressed! At least with our smaller breeds it's easy to swipe then out of reach but still , we shouldn't have to!

The iPod programme is called prt personal running trainer : recommended daily beginners running programme that helps boost your stamina slowly at your own pace :) well worth it !!

Hi Fia ... Oops... Goodness the pictures are deceptive mind you I'm using my iPod which has a small screen... I thought shihtzi or laporatso ( spelling?!) he is a sweaty tho!! My stuffy is lie a child with challenging behaviour... That was up until a few weeks ago at the age of 8 I had her...

Is he a schihtzu? He's lovely!! We have a three year old grumpy shihtz and just acquired a new baby boy :) they are called Dude and Harley. I also have a Staffy called snoopy who is 8 and as mad as a hatter! It's so funny watching her walk around with the tiny puppy hanging off her ear!! Vicious...

We recently succumbed to my daughters wishes and purchased her two rats... I was quite nervous of them to be honest but we've had them for 6 months now and I think they are brilliant. They know when it's breakfast time and they love to come out and sit on my shoulder and have cuddles! They've...

Hi I would deffinately recommend going to the meetings, just knowing that at the end of the week you have a weigh in goal is enough to spur you on!! Plus it's great way to make friends and share recipes and ideas x I must admit I tried doing it online and I found myself easily slipping off track...

Charli09... I will let you know the app.. I've left my iPod in the car but I will post here later x

Hi Bluemoonbeam, yep.. I know the feeling!! I gave up my gym membership very reluctantly too as everything I did aggravated and left me in pain for days afterwards! Gradually over the course of a year I've put on weight :/ which has made me feel old and passed it lol !! However , I went back to...

Your post sounds so determined and positive. I think you get to a state of mind where you feel enough is enough. I have a friend who lost 7 stone on weight watchers and did really well. Wishing you all the best at uni and don't give in to the the cravings!! ;) x Angi

Hi :) I'm also on the slimming world diet ... I'm on the lookout for any tasty recommended recipes lol :) x

Hi, I found this site whilst browsing for a slimming world recipe and thought I would join. I'm 36 and am on the slimming world diet with an end goal of loosing 2 1/2 stone. I put on weight after a back injury and now have the task of loosing it!! I'm finding dog walking early each morning is a...