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    New to slim fast, some questions .... HELP

    Hi there, started slim fast today.. Breakfast - one strawberry shake & one banana Lunch - one strawberry shake & 170g grapes. Snack - 1 sf nut bar. My question is, if I dont use 600 calories for dinner - say i use 400 calories.. can I use the spare 200 later on? say toast and law fat cheese...
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    11st to 9st 9lb x motivation needed

    Hi everyone , I started sw first week in January weighing in at 11st, so far I have lost 9lb, last week I stayed the same, but after about 7 weeks of being on the plan I really am starting to struggle, been having so many treats at night , some inspiration maybe needed, I like cooking and I do...
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    Tomato & Mascarpone sauce

    Hi everyone, I love asda's tomato and mascarpone sauce that I use for pasta and chicken, but does any1 have a recipe for this type of sauce? That would be more sw friendly? I know I will need to syn the mascarpone cheese but would like to make something on my own x
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    SW Korma - Help - Recipe needed xxx

    Sorry how do I find Pete? X
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    SW Korma - Help - Recipe needed xxx

    I've made the chicken curry before was so yum but instead of yoghurt I blended down cauliflower and it was perfect xx
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    SW Korma - Help - Recipe needed xxx

    Can any1 tell me if this is free ? Schwartz Korma Curry Spice (90g) ........... Also does any1 have a nice sw friends korma reciepe? :):):):):) Thanks Charlene
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    Any1 have SW friendly trifle reciepe

    Thanks! Wonder if low fat ambrosia would work x
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    Any1 have SW friendly trifle reciepe

    Hi all, missing my trifle now that im on sw - so wondering if any1 can help me out with a recipe?? lower syns the better - thanks :):):):):):) xx
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    Going on Holiday?? Help

    Hi There, I am going to turkey on sunday for 1 week, just wondering if you normally go on holiday and forget about SW or do you try and keep to some sort of structure? Thanks
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    Mince & Potato - any1 have SW friendly recipe?

    Thanks everyone. I am on EE so the mince & potatoes recipe sounds fab. My taste buds are quiet sensitive to spicey things so i'll maybe try the curry, with minimal spices . xx
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    Mince & Potato - any1 have SW friendly recipe?

    Thanks you, is it syn free aslong as I don't use gravy granules? x
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    Mince & Potato - any1 have SW friendly recipe?

    I love mince & totties and I would be very greatful if anyone have a slimming world recipe I could try? x
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    SW chocolate cheesecake x

    Here is the recipe I used straight from the SW website, I think it may have been the cocoa powder that made it taste bitter. Serves: 10 Prep time: 15 minutes Cook time: 30 minutes 6.5 syns on red,green or EE 12 digestive biscuits 28g/1oz low fat spread 113g/4oz cocoa powder 250g pot...
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    SW chocolate cheesecake x

    Hi everyone, Just wondering if anyone else has tried this recipe, I followed the measurement & ingredient exactly as it is on the sw website, but I found the cake very bitter? :-( pretty gutted actually ha! x:cry:
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