Search results

  1. WeeDee

    Exante Newbie

    Hi, how are you getting on? I’m hanging on in there although had a difficult 2 weeks where the scales have hardly shifted. That’s me 18lb down since 03rd Jan so I can’t complain when I look at the bigger picture. Looking forward to a planned day off on a couple of weeks then back on it until the...
  2. WeeDee

    Exante Newbie

    Lipotrim is a fab diet. I do it a few years ago and lost just under 3 stone. I kept the weight off for a couple Of years but bad habits and excuses keeps back in and here I am. I’d have gone back on it but we don’t have a local consultant anymore. Good luck to you! 8 weeks will go by very...
  3. WeeDee

    Exante Newbie

    Hello All, I’ve finally taken the courage to post! I’m on day 10 of the total solution plan. So far I’ve managed to stick to it 100% but I’m beginning to feel a bit overwhelmed by how much I want to lose. I was full of confidence and motivation but the past couple of days I’ve been feeing...
  4. WeeDee

    WeeDees SnS escapade

    Back again! Day 1 (again). Only gained 3lb since I stopped last time but feeling very bloated and bad habits creeping back in. Time to get a grip again. Looking forward to chatting to others in the same position. Onwards and downwards.
  5. WeeDee

    WeeDees SnS escapade

    day 4 and so far so good. It is easier to get through the first few days when you know what to expect. Got the funny taste in my mouth and not feeling hungry so ketosis has hit!! Thank goodness!!
  6. WeeDee

    Honk! If you were 100% today

    Day 2 and day 3 honk.
  7. WeeDee

    Honk! If you were 100% today

    Honk for day 1. Now to get my teeth into day 2.
  8. WeeDee

    Fit @ Thirty - Confident & Flirty

    Hi Ladies. I'm a slim and save newbie although not new to this type of diet. I'm going to catch up later on on diaries and hopefully find some motivation to get me through the first few days. Really looking forward to tongetting to know you all. WeeDee
  9. WeeDee

    WeeDees SnS escapade

    Hi everyone. So this morning I've taken the step and purchased a 28 day pack. I've done lipotrim previously where I lost about 2.5 stone. I came off the end of September and I've gained about 7lb since then. It was always my plan to blitz the rest through February and March so here I am. I'm...
  10. WeeDee

    LT Diary Charlotte

    Your doing better than ok Hun. I started refeed yesterday on day 60 and I've lost 2stone 12lb in total. I wasn't feeling great so taking a break and calorie counting and I'll see how I feel in a month and might come back to lose the rest. Xx
  11. WeeDee

    LT Diary Charlotte

    Unfortunate something that no one can control. If we could we wouldn't be here. Your doing well but it does get hard at times. I get that.
  12. WeeDee

    Back again. 2nd time lucky. Hopefully

    Thank you so much . And best of luck to you. This is bloody hard. Keep celebrating the small successes. Xx
  13. WeeDee

    LT Diary Charlotte

    You're not the only person. We all go through it.
  14. WeeDee

    Back again. 2nd time lucky. Hopefully

    Thank you so much everybody. Well yesterday I decided to come off tfr and start refeed. I had a number of reasons. My weigh loss had become very slow (bizarrely I've lost 2lb this morning, go figure), I was getting regular dizzy spells and I'd lost my happy to get on with if feeling. Everyday...
  15. WeeDee

    Back again. 2nd time lucky. Hopefully

    Aww thank you girls. I now can't wait to come off it!! I'm on count down mode. Another 2/3 weeks then I'll make the big decision lol
  16. WeeDee

    Honk If You Were 100% Today!

    Day 59 honk!
  17. WeeDee

    Back again. 2nd time lucky. Hopefully

    Posting late as not long back from work. Day 59 and I've met my 2nd mini goal, 2 days earlier than planned. So that's me in the 13's Next mini aim is 4lbs away which will take me into overweight category. Exciting stuff. Hope everyone doing ok. Xx
  18. WeeDee

    Honk If You Were 100% Today!

    Day 58 honk!
  19. WeeDee

    Joanie's back

    I'm doing ok. Stressed with work but that will pass. Just got to keep plodding on xx
  20. WeeDee

    Honk If You Were 100% Today!

    Day 57 honk!
  21. WeeDee

    Joanie's back

    Yes, a refeed buddy would be brilliant. I think I've worked out I'll buy by last packs on 3rd October and use them to take me through refeed. I should be at least half a stone down by then (hopefully) then refeed that week with my two fast days then it's over to me again. And if I can chip away...
  22. WeeDee

    Joanie's back

    Joanie, looks like we might be refeeding at the same time. I'm going to come off in October. I'll be in the overweight category by then so still work to be done but I need a bit of balance back in my life. I got another weeks worth today. Just taking it week by week.
  23. WeeDee

    Honk If You Were 100% Today!

    Day 55 and 56 honk. I keep forgetting to do this.
  24. WeeDee

    Joanie's back

    I'm doing ok. Feeling a bit fed up with the diet to be honest but I know the good times will be back soon so sitting tight and riding it out. Out with friends tonight but meeting them after the meal. I'll have the car with me so I'll be sticking to the water. Work been mental busy and got a big...
  25. WeeDee

    Joanie's back

    You and me are at the same stage this week. It's enviable it's going to happen but frustrating nonetheless. Just got to ride it out until the scales start plying again. Good luck!!! Xx
  26. WeeDee

    Joanie's back

    Curves are best anyway. You'll look smashing. Have a brilliant night. Xx
  27. WeeDee

    Non Scale Victories

    Amazing!!! Well done. You've worked hard for that.
  28. WeeDee

    Honk If You Were 100% Today!

    Day 53 and 54 honk. Hopefully back again tonight.
  29. WeeDee

    Honk If You Were 100% Today!

    Honk for day 52
  30. WeeDee

    Joanie's back

    Exciting!!!!! Bet you feel brilliant. Mini targets are brilliant for keeping you going. Well done chick!!! Xxx
  31. WeeDee

    Back again. 2nd time lucky. Hopefully

    Hit the dreaded plateau. Hurry up and do one!!
  32. WeeDee

    Honk If You Were 100% Today!

    Day 51 honk!
  33. WeeDee

    Lipotrimming to Goal Weight!

    You're doing brilliant. Day by day, I think that's how most of us do it. Hope you're ok. Xxx
  34. WeeDee

    Honk If You Were 100% Today!

    Day 50 honk. 50 days. ???!!!!!!!!!
  35. WeeDee

    Joanie's back

    Brilliant loss! Well done you. Xx
  36. WeeDee

    Honk If You Were 100% Today!

    Day 49 honk!
  37. WeeDee

    Joanie's back

    Your dedication and determination is incredible. You are going to be my go to person refeed and after because you seem to understand the sciency stuff going on about this diet. You're an inspiration Mrs! And once again I missed your post yesterday which really frustrates me. My alerts are so...
  38. WeeDee

    Back again. 2nd time lucky. Hopefully

    It might well be that. I hadn't thought about that. I'll need to look into it. I always check everything on my fitness pal so I'm confident I kept within all the limits but I'll pay more attention to citric acid content. That's one I dont think about. I'm still in ketosis and not considering...
  39. WeeDee

    LT Diary Charlotte

    Brilliant!! Well done. Xx
  40. WeeDee

    Back again. 2nd time lucky. Hopefully

    feeling much much much better today. I was so faint yesterday I kept thinking every time I stood up I was going to pass out. That happened last month and I took a very tiny meal (cooked ham and broccoli) and it sorted me out so last night instead of my last shake I took a tiny portion of home...
  41. WeeDee

    Back again. 2nd time lucky. Hopefully

    Yes, that's how I'm taking today. Hour by hour. Made tonight's dinner for the family and just had my 2nd shake so feeling a bit better now. Thank you. Xx
  42. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day whatever and not feeling it today. Had 4 hours sleep. Felt OK then went for a bath. It must have been too hot as when I stood up to wash my hair in the shower I nearly passed out. I'm ok now but starting to feel like I've had enough. I know it's just a bad spell and they happen but I just...
  43. WeeDee

    Lipotrimming to Goal Weight!

    Fantastic! Day by day is the way and what a boost getting into the 12. Don't weigh yourself during the day!!! I can easily see a 2lb gain over the course of a morning. It's the shake and the water and something to do with gravity (no idea what but I read it somewhere) just forget about one and...
  44. WeeDee

    Honk If You Were 100% Today!

    Day 47 honk!
  45. WeeDee

    LT Diary Charlotte

    The 12's are in touching distance!! How exciting!!! You'll feel amazing g and it will all be worth it. So happy for you. Xx
  46. WeeDee

    WeeDee's Weekly Weigh In

    Thanks Abbz. So glad you're having a good spell too. I know you needed it. Xx
  47. WeeDee

    WeeDee's Weekly Weigh In

    Week 6 weigh in. Another 4.5 off!!! So I'm 2lb away from first mini target (199) and I've changed my ticker to my next target which is to hit the overweight BMI zone (191) 30.5lb gone. I can hardly believe it. You defo get back what you put in. I expect the losses will slow and when they do I...
  48. WeeDee

    Honk If You Were 100% Today!

    Honk for day 46. It's my anniversary today , 15 years. I'm drinking fizzy water out a champagne flute to celebrate!!
  49. WeeDee

    Lipotrimming to Goal Weight!

    That is brilliant!!! Just the boost you need. I have to take it day by day and on the bad days it's often hour by hour. Just think, take this wee break from food, clear your pallet and your head, get to your happy size then you can introduce everything and anything back in but you'll have...
  50. WeeDee

    Honk If You Were 100% Today!

    Day 45 honk. Going to bed. Absolutely drained tonight.
  51. WeeDee

    Lipotrimming to Goal Weight!

    Brilliant! Get through tonight then get through tomorrow and you're over the very worst. Almost there. Very well done. Good luck tomorrow. Xx
  52. WeeDee

    Determined and Motivated

    Hello and welcome. The very best of luck. Post away and keep strong!!!
  53. WeeDee

    Non Scale Victories

    Gave in and bough new jeans at lunchtime. A size down!!!! My old ones are getting binned as they look silly as they are baggy!!!!!! I also treated myself to a new cardi in a size 14!!!!!!
  54. WeeDee

    Joanie's back

    Just realised I've hijacked your post sorry!!! And I'll keep my fingers crossed you get a speedy recovery. Look after yourself. Xxx
  55. WeeDee

    Joanie's back

    I'm having a planed couple of days off mid September then straight back on it. My ultimate aim is to get into my healthy BMI range that's 11.6 for me. I then want to lose another 8lb which was the water weight I lost when I started which I expect will naturally go back on aver a couple of...
  56. WeeDee

    Joanie's back

    I'm still on 100% Hun, not really thought about refeed yet. I want to get much closer to my overall target so looking at maybe mid October. Just taking it week by week at the moment and I don't know where it's coming from but for now it's feeling ok. I agree, the refeed and maintenance is the...
  57. WeeDee

    Journey to a slimmer me

    17lb is brilliant and best of luck with the refeed. You know what's right for you. Please let us know how you get on. Xxx
  58. WeeDee

    Honk If You Were 100% Today!

    Day 44 honk!!!! Feeling good today even tho it's TOTM. I can't believe I've been doing this for 44 days! Can't wait to get down a bit more. Feeling happy.
  59. WeeDee

    Joanie's back

    Festival was brilliant. Took the kids as it was very family friendly and they loved it so going back next year but going to try camping. I'm doing ok. I think I'm in my stride now. 34lb gone (32 in 6 weeks on LT) so I'm happy. Taking the good and the bad days as they come as they are going to...
  60. WeeDee

    Joanie's back

    That's brilliant. And totally agree, it's not a slip, you had a situation and you base the absolute best choices you could have made. Think what you could have done. And congratulations on the loss. Absolutely fantastic. Xx
  61. WeeDee

    Journey to a slimmer me

    Hey, hope you've had a good couple of days. I with you regarding the moodiness. I went mental at my husband the other night for drinking diluting juice!! I knew I was psycho but couldn't stop!!!! Xxx
  62. WeeDee

    Honk If You Were 100% Today!

    Day 43 honk. Can't even get excited honking today!!
  63. WeeDee

    Honk If You Were 100% Today!

    Day 42 Honk
  64. WeeDee

    Honk If You Were 100% Today!

    Honk for 40 and 41. Been at a festival and kept forgetting to honk!
  65. WeeDee

    LT Diary Charlotte

    Well done for hanging in I there. It's so hard. I'm cheering you on here. I know the loss is going to come soon. Xxx
  66. WeeDee

    Non Scale Victories

    Brilliant. You are some right. It's the wee things that that that help stick with it. In a week or so those 12s will be perfect!
  67. WeeDee

    Honk If You Were 100% Today!

    Day 39 Honk!!!
  68. WeeDee

    A Bloke's Diary

    Very well done. That's amazing in such a short space of time. Just the inventive you need to keep going.
  69. WeeDee

    Honk If You Were 100% Today!

    Day 38 Honk!!
  70. WeeDee

    LT Diary Charlotte

    Atta girl!!!! And there, you have your answer, cold and sore throat. Your unwell so that's probably what's halted the loss this week. Just look after yourself xx
  71. WeeDee

    LT Diary Charlotte

    It happens. Just don't let it ruin the hard work you've already put in. I know your disheartened but the body does what it does but the losses do come. Sometimes not as fast as you want but that could be due to water retention or any number of things. Just dont feel bad or guilty about it. You...
  72. WeeDee

    WeeDee's Weekly Weigh In

    Week 5 (plus 2 days) weigh in and 5lb off. Absolute delighted. I'm going to have a couple of days off mid September as visiting my best friend who I've not seen since February and there will be food and drink involved. I'm not refeeding for a 2/3 day break and I know I'll be straight back on it...
  73. WeeDee

    Frecklesy's Weekly Weigh in.....

    Brilliant loss!!! Well done. You'll be happy with that. Next week that will probably be another half stone gone. !!!!
  74. WeeDee

    Honk If You Were 100% Today!

    A day 37 honk!!
  75. WeeDee

    Anyone starting today xx

    Hello and welcome! What a brilliant 1st loss. Just what you need to keep going. Keep posting and celebrate your successes and come on for a moan when it gets a bit hard. It's a great wee group here. Good luck xx
  76. WeeDee

    Anyone starting today xx

    Hi, I also kept 3 stone off successfully for 5 years until a bout of depression, antidepressants and bad eating took its toll. You need to follow the refeed then just be sensible and you'll be fine. Xx
  77. WeeDee

    LT Diary Charlotte

    Look at how much you've lost already. That's progress. It will come off. Some times daily weighing really doesn't help but I do it too. Hang on in there. X
  78. WeeDee

    Journey to a slimmer me

    It happens. It's what you do after that counts. Draw a line under it and move on. Xxx
  79. WeeDee

    Honk If You Were 100% Today!

    Honk for day 36.
  80. WeeDee

    Journey to a slimmer me

    Sometimes your body resists and holds on for dear life. Happened to me last time. A couple of slow loss weeks but then The good losses come. I promise. It's the hardest type of diet but if you can stick with it as you know the results are amazing. The loses will come. They have to. Your...
  81. WeeDee

    Honk If You Were 100% Today!

    Honk for yesterday, day 35. Starting week 6 today.
  82. WeeDee

    Journey to a slimmer me

    Well done! It's so hard sometimes. I resort to very early nights a lot of the time too. Hope you feel better today. Xxx
  83. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 35 and feeling great. Managed a 4 mile run this morning and didn't feel like I was going to die during or after it so I'm delighted with that. Losses had slowed right down for a few days there which was really disheartening but 3.5lb off in the past few days so it shows you it does come off...
  84. WeeDee

    Non Scale Victories

    I need a new sports bra!! Went for a run today and was bouncing about a bit more than normal!! Time for go gown a cup size I think!!!
  85. WeeDee

    Joanie's back

    Woo hoo! That's brilliant!! Well done you xx
  86. WeeDee

    Honk If You Were 100% Today!

    Day 34 honk.
  87. WeeDee

    Journey to a slimmer me

    You look beautiful xx
  88. WeeDee

    A Bloke's Diary

    Brilliant!! You totally deserve these losses.
  89. WeeDee

    Joanie's back

    Love the shoes!
  90. WeeDee

    Journey to a slimmer me

    Cravings can be awful. I usually do my nails or go for a bath. Or come one here and read folks diaries. Keep strong. Xx
  91. WeeDee

    Honk If You Were 100% Today!

    Honk for yesterday, Day 33.
  92. WeeDee

    Non Scale Victories

    Ordered a pair of Jeans a size down. Picked them up today and they fit!!! I'm holding off wearing them another couple of weeks until my thighs slim down a bit but they go on, zip up and don't cut me in half. I'm delighted!!!
  93. WeeDee

    Back again. 2nd time lucky. Hopefully

    You're our guru!!!
  94. WeeDee

    Journey to a slimmer me

    Amazing! I really struggle with running at the moment so I admire anyone how can do any type of activity on this diet. X
  95. WeeDee

    Back again. 2nd time lucky. Hopefully

    I feel bad, I've just realised I've not been seeing some diaries. You girls really helps me last week and I've missed the chance to help back! I'm so sorry, I check on here a couple of times a day but just didn't see them. Hopefully sorted out now.
  96. WeeDee

    Joanie's back

    I do know what's going on with my settings but I lost you too. Just catching up. When is the interview? You feeling ok about it? Xx
  97. WeeDee

    Journey to a slimmer me

    Hey! Found you! For some reason i wasn't seeing your diary so now I've caught up. Wow!! Well done on that amazing weight loss. You must have felt brilliant. Sorry you had a blip (and I missed it) . You feel really bad after don't you but it could have been 100 times worse so I hope you feel ok...
  98. WeeDee

    Back again. 2nd time lucky. Hopefully

    After days of the scales not playing they have finally shifted and that's me well and truly in the 14's and hit the 10% goal!! 1.5lb disappeared over night. That was an awful 5 days with hee haw happening but finally heading down again. Why does your body nor just do what you want it to do...
  99. WeeDee

    LT Diary Charlotte

    I never thought of adding fibre. Will need to try that x
  100. WeeDee

    LT Diary Charlotte

    I love Dublin. Been a few years now but we've had some brilliant mini breaks there. Edinburgh is very pretty but I'm a Glasgow girl. Can't beat it for shopping and night life north of the border.
  101. WeeDee

    LT Diary Charlotte

    What about a nice romantic break closer to home. I love the Lake District. You could stay in a lovely cabin with a hot tub? I get you on the bloating , I was that way last week. I was raging!!!
  102. WeeDee

    Honk If You Were 100% Today!

    Honk for day 32!
  103. WeeDee

    Honk If You Were 100% Today!

    Honk for yesterday, day 31. Forgot to do it last night!
  104. WeeDee

    Back again. 2nd time lucky. Hopefully

    Ok and forgot to say, thanks for the support past few days. Its invaluable. I appreciate you sticking with me. Xx
  105. WeeDee

    Back again. 2nd time lucky. Hopefully

    Back to feeling good. Thank god! Went to bed early last night and woke up this morning feeling great again. Fortunately stayed in ketosis and been gulping the water down and all is ok again. Phew! Onwards and downwards!! Xx
  106. WeeDee

    LT Diary Charlotte

    Woo hoo!! That is brilliant!! X
  107. WeeDee

    Honk If You Were 100% Today!

    Well done!! I'll be back tomorrow lol x
  108. WeeDee

    Back again. 2nd time lucky. Hopefully

    Yes, if that unwell feeling happens again I'll have a rethink but hopefully that's it done with. Fingers crossed. Xx
  109. WeeDee

    Back again. 2nd time lucky. Hopefully

    I think I'll be ok kitos wise. Worked out the calories and it was less that 180 and still was within the same carb limit as a shake. Truthfully, I had to eat. I was faint and shakey and had been like that for 2 days. Every time I stood up I was dizzy. So if I can go another few weeks and the...
  110. WeeDee

    Back again. 2nd time lucky. Hopefully

    I caved. I have some cooked ham and a couple of bits of broccoli. I know it could have been so much worse but I was feeling dreadful and was so down yesterday and today. So hopefully it's out my system and I can get back on to being 100%. I'm keeping perspective as it's not like I've given into...
  111. WeeDee

    LT Diary Charlotte

    You can really notice the difference! Well done. X
  112. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 29. Well it wasn't pretty. But it's nearly over. I've never been so close to giving up but I told you all how I was feeling and you helped me through it so a massive thank you for that. When all I could think about was roast chicken I went and tried on some clothes and still a way to go but...
  113. WeeDee

    Honk If You Were 100% Today!

    My hardest day yet but here I am. Day 29 honk. We did it!! Xx
  114. WeeDee

    WeeDee's Weekly Weigh In

    Thanks everyone. Cravings gone thank god. Couldn't have got through this evening without you. You're all stars. Xx
  115. WeeDee

    WeeDee's Weekly Weigh In

    Struggling today. Feeling really weak and tired. I know I'll be so angry at myself if I cave but today is a hard day.
  116. WeeDee

    Journey to a slimmer me

    She'll be eating her words in no time!! You can and will do this. Xx
  117. WeeDee

    back to lipotrim - final go

    I don't doubt you will do it! Hope you're ok after your fall and not too sore.
  118. WeeDee

    WeeDee's Weekly Weigh In

    Week 4 weigh in and I've lost exactly 21lb. So thinking ahead to the next 4 weeks and I want another 16lb off to take me into the 13's. I just need to find it in me to keep going but sometimes is so hard. I know it's going to take time and I need to put the hard work in but some days are so...
  119. WeeDee

    Honk If You Were 100% Today!

    Day 28 honk! I did it! 4 full weeks at 100%. I'm feeling quite pleased with myself. Hope I can find it in me to do another 4. Couldn't do it without the support of this forum.xx
  120. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 27. Coming to the end of a full 4 weeks. I've decided to stay on for another 4. I can't think further ahead than that at the moment. Once I get to the end of that I'll decide what to do then. To be honest the past 4 weeks has flown in so I know I can do it. I hope by the end of the next 4...
  121. WeeDee

    Journey to a slimmer me

    I hate that I can't eat with my kids. That's the hardest thing for me at the moment. But I know if I even have one meal with them that'll be it for me, I'll never get back on it. We're all doing brilliant. Keep strong ladies!! I need you so I can keep going too. So glad the forum is getting...
  122. WeeDee

    LT Diary Charlotte

    Day 5 is a horror but you've done it!!! Massive well done. Bet you feel brilliant in the morning knowing you beat it! Abbz, you're amazing. I love how positive you are. You keep me going. Xx
  123. WeeDee

    Honk If You Were 100% Today!

    Honk for 27!!
  124. WeeDee

    Honk If You Were 100% Today!

    Honk for day 26
  125. WeeDee

    A Bloke's Diary

    I've not get reverted to cleaning but I do have loads of baths!!!
  126. WeeDee

    A Bloke's Diary

    Well done on an amazing loss so far!! First couple of weeks tend to big looses then it slowes down. Average after the first couple of weeks is a stone a month, so I've been told. Do you use a hand blender for your shakes? I bought a really cheap on (£7 at tesco) and it makes such a difference...
  127. WeeDee

    Non Scale Victories

    You are so right. Even the smallest thing can give some much needed motivation. I'll need to start paying more attention.
  128. WeeDee

    Back again. 2nd time lucky. Hopefully

    I'm in Scotland. Our holidays are much earlier than everywhere else for some reason. You know I never thought about the water. That makes sense. I'm normally good with my water but past couple of days I've struggled. I'll get back in it. Cheers!
  129. WeeDee

    Non Scale Victories

    I love your comment about your toes!!!!! I'm in the process of losing another chin. That makes me happy!!
  130. WeeDee

    Back again. 2nd time lucky. Hopefully

    On top of the world thank you! I think I needed a wallow last night. It's out my system for now. I'm working from home today so finishing a few things off and that's me off until the kids go back to school on Wednesday. I'm looking forward to spending time with them. Hubbys off too so well all...
  131. WeeDee

    Non Scale Victories

    I have a belt on to keep my jeans up today! First time in a couple of years.
  132. WeeDee

    LT Diary Charlotte

    I think your plan sounds good. Like you I plan on treating myself maybe once twice a week but keeping the calories low the rest of the days. Breakfast is the one that stumps me too. I think I'm going to go for granola and yogurt and maybe scrambled eggs. I'm actually looking forward to getting...
  133. WeeDee

    Honk If You Were 100% Today!

    Go girls!!!! Fabulous!! I'm a honk here too. We're doing this!!! Xx
  134. WeeDee

    Back again. 2nd time lucky. Hopefully

    I'm doing ok. Managed to stay 100% as I was so disgusted with myself on holiday this year. That has been my motivation to keep going and I'm determined like never before to get to a size 12 again. I just want to feel happy with myself again and losing this weight will help with that. I've a...
  135. WeeDee

    Journey to a slimmer me

    I read somewhere that a craving only lasts 20 minutes. Im over the cravings (for now) thank god. I actually forgot to take my lunch shake and remembered at 6pm. I'm also vaping almost non stop so maybe if I didn't have that I might have food cravings.
  136. WeeDee

    Journey to a slimmer me

    Big hug to you too! There is something in the air as I've just had a wee cry too!!! What are we like. It's this bloody diet!!
  137. WeeDee

    Lipotrimming to Goal Weight!

    Just remember, you're worth it! Now go and flick that hair!!! Xx
  138. WeeDee

    Lipotrimming to Goal Weight!

    S**t days are awful. They make you forget all the good stuff you do and focus in on everything you hate about yourself. You know you can do this, your mind is playing tricks on you because you feel low. It will pass and when your heads back in the game so will you be. Maybe 3 shakes isn't the...
  139. WeeDee

    Honk If You Were 100% Today!

    Day 24 HONK
  140. WeeDee

    Non Scale Victories

    My mum noticed I've lost weight. I've not told her I'm doing this so she must have really noticed and didn't just say it to be polite lol.
  141. WeeDee

    Journey to a slimmer me

    I remember them!! I need all the help I can get. I'm a day by day person at the moment. Only way I can do it. If I think ahead to much it seems too big.
  142. WeeDee

    Journey to a slimmer me

    They both did really well. They got me through my first time and put up with all my newbie questions lol. Hopefully I can do the same for someone this time. X
  143. WeeDee

    LT Diary Charlotte

    You're doing brilliant!!
  144. WeeDee

    Lipotrimming to Goal Weight!

    Hey Smurfette, how's it going? You managing the shakes? Xx
  145. WeeDee

    Journey to a slimmer me

    Sorry, don't know about the teas. Im on the Coke Zero at the moment as need a break from water!! Were either of you here when Lilac and Deezer were on? That was about 5 years ago. The forum was really busy back then. It's so quiet now but everyone is really lovely.
  146. WeeDee

    Honk If You Were 100% Today!

    A day 23 honk!
  147. WeeDee

    Lipotrimming to Goal Weight!

    Hey you. Hope you managed to get even a little sleep. Well done coming back on. It's the hardest thing. Did you have an amazing time at the wedding? I'm still here but it ain't easy. Temptation everywhere!!!!!! Hope you have a good day. Xx
  148. WeeDee

    Honk If You Were 100% Today!

    HONK for day 22.
  149. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 22 done. My face looks strange. I've defo lost weight from my chins!!!!! But I have a strange shadow type thing and it's driving me mad. I Better hurry up and lose a bit more from there ASAP or I need to go into hiding. Some from my tummy, ass, boobs, arms and thighs would be nice also please!!!
  150. WeeDee

    Back again. 2nd time lucky. Hopefully

    Might sound that way but I'm still taking it day by day. Sometimes hour by hour lol. X
  151. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 22. I felt really weak towards the end of last week and it was beginning to make me feel really low. I've decided to pull out of the half marathon in October . I'm not taking in enough calories to allow me to train properly and what I am doing is leaving me feeling weak and faint. Weight...
  152. WeeDee

    Honk If You Were 100% Today!

    Day 21 Honk. Had to dig deep today.
  153. WeeDee

    Honk If You Were 100% Today!

    I forgot to honk last night so here's a day 20 honk.!! Honk Honk!!!
  154. WeeDee

    I'm back on TFR - one week done!

    Hang on in there. It's hard but so worth it. youll hate me saying this, but maybe you need to up your water intake. I found that helped with the fuzzy tongue. Have you taken your measurements? I bet there is a change and that might be all you need to keep you going. Good luck.
  155. WeeDee

    WeeDee's Weekly Weigh In

    Week 3 and another 4 off. Total loss now 16.5lb in three weeks. Ready to start week 4. Hoping for another 4 off this week. Got my fingers crossed.
  156. WeeDee

    Honk If You Were 100% Today!

    Day 19 honk.
  157. WeeDee

    A Bloke's Diary

    Hello! Day three and four can be pretty horrible but hang on in there and you'll waken up feeling brilliant. I guarantee it. I found I still struggled with cravings for pretty much the first 2 weeks but didn't actually feel hungry. Now I've got to remind myself to take my shakes as cravings and...
  158. WeeDee

    LT Diary Charlotte

    It happens. Put it behind you and clean slate from now. Well done not letting it spiral. That's a really big thing. I hope you're proud of yourself for that. I'm proud of you. Xx
  159. WeeDee

    Honk If You Were 100% Today!

    Day 18 honk!!!!
  160. WeeDee

    Back again. 2nd time lucky. Hopefully

    Struggling on! Horrid day at work (I sit near some "mean girls" i was the target today. But I'm new and they didn't expect me to answer back!!! That was fun. Then in a meeting that over ran by 45 minutes, traffic jams the whole way home then burned the kids dinner. Saving my shake until I can...
  161. WeeDee

    back to lipotrim - final go

    So close!!!!!! Xx
  162. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 18. Banging head and TOTM. Not looking like a good day. Will hopefully have something nice to say when I get back online tonight. Today's a day just to get through I think.
  163. WeeDee

    LT Diary Charlotte

    Parents are funny old things. I'm 42 and I still can't figure my mum out. Try not to let it get to you. Easier said than done but remember you're doing this for you. Not them. if it was easy not to put weight on, none of us would be here. I very much doubt any one of us wants to be doing this...
  164. WeeDee

    Honk If You Were 100% Today!

    Day 17 Honk!
  165. WeeDee

    LT Diary Charlotte

    You are doing amazingly well. I really admire your determination. I also love that quote. Like you I'm hardly telling anyone I'm doing this. People are too quick to tell you how it's bad for you and you'll put all the weight back on me blah blah blah. I figure if I don't do this I'm going to...
  166. WeeDee

    Honk If You Were 100% Today!

    Day 16 honk!!
  167. WeeDee

    Non Scale Victories

    Got my engagement ring off! Not been able to get it off in over a year!! Diet is working. I'm shrinking!!!!!!!!!!!!!
  168. WeeDee

    Honk If You Were 100% Today!

    Honk for day 15.
  169. WeeDee

    Honk If You Were 100% Today!

    Honk for day 14. A full 2 weeks at 100%. It ain't easy but I still want to be thin more than I want to break. Fingers crossed for another 100% week.
  170. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 14 part 2! Well I managed a run this morning. My legs were still heavy but my pace was a bit better. I'll try agin on Tuesday morning. Had to hide while my husband and kids had a roast chicken dinner. It smelled amazing!! Week 3 starts tomorrow so hoping I can keep going. A week at a time...
  171. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 14 and have woken up loaded with the cold. Feeling like I just want to stay nice and cozy in my bed today but not that easy with two kids running around! Also got a massive craving for bacon this morning. Hope it passes soon! Happy Sunday folks. Xx
  172. WeeDee

    back to lipotrim - final go

    Sounds like a busy day. I've started thinking about "what next". But I'm a long way off yet. Probably on this until at least end of October. Do you do a lot of baking? My mums a lovely baked but it seems to be a gene that skipped me lol. Have a lovely day. Xx
  173. WeeDee

    LT Diary Charlotte

    That's a beatific picture. And how luckily to have someone notice a change!! I can't wait for that to happen. Have a great day. Xx
  174. WeeDee

    Honk If You Were 100% Today!

    Honk for day 13 !!!
  175. WeeDee

    Lipotrimming to Goal Weight!

    Keep strong!! I know what you mean about struggling. It ain't easy.
  176. WeeDee

    Anyone starting today xx

    The main thing for me I think is the cravings. I don't actually feel hungry anymore but I want to eat. First week is horrible but it does get easier once you're through it. Hang on in there. Xx
  177. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 13. Still got a stinking cold but feeling good. Had a really good weigh in. (4.5 off), had a better run last night, getting a very tidy house due to extra energy I seem to have. I hope this lasts for a while longer. Feeling positive and happy to keep going. Have a good weekend everyone xx
  178. WeeDee

    LT Diary Charlotte

    Absolutely brilliant!! Feeling a bit better now? X
  179. WeeDee

    WeeDee's Weekly Weigh In

    Week 2 weigh in (2 days early) and 4.5lb off!!!! So that's 12.5 lb in 12 days!! I'm delighted with that. Hoping for a steady 4lb off from now on but will need to wait and see if my body agrees with that figure!!
  180. WeeDee

    Honk If You Were 100% Today!

    I forgot to honk last night so here goes, honk for 12 days 100%. HONK HONK!!
  181. WeeDee

    LT Diary Charlotte

    I totally admire your determination. It will happen. You're due a nice surprise in the scales any time now. Xx
  182. WeeDee

    Non Scale Victories

    Brilliant NSV!!! My kids were teasing me with Cadbury flakes yesterday. Wee bu**ers!!
  183. WeeDee

    Back again. 2nd time lucky. Hopefully

    I am being extra nice to everyone today lol?? My last run was just awful. My legs were heavy and my breathing was shocking. Planning on heading back out this evening for another attempt. Fingers crossed it goes a bit better but not looking likely as in the middle of a terrible bout of hayfever...
  184. WeeDee

    I'm back on TFR - one week done!

    Today's been a sh**e day. I hate today! Glad I wasn't alone lol. Fingers crossed for an easier, ketosis high day tomorrow!! X
  185. WeeDee

    back to lipotrim - final go

    Wow! Well done you with your BMI. I'm excited about getting into the overweight ranger. You'll need to peal Me off the ceiling if I get close to normal!! Looking forward to hearing how your refeed goes. Xx
  186. WeeDee

    I'm back on TFR - one week done!

    Well done. 10lb loss is brilliant. Xx
  187. WeeDee

    Honk If You Were 100% Today!

    This tread more than any keeps be going!!! It's a personal mission to honk every night lol
  188. WeeDee

    Honk If You Were 100% Today!

    Honk for day 11. Thank fk that's over with.
  189. WeeDee

    Back again. 2nd time lucky. Hopefully

    Today's need has been awful. And I know I've been awful to be around this evening. I have a sudden feeling of rage that came out of nowhere and now I'm feeling really guilty for being so horrible to everyone. Think I'm going to call it a night and just keep out of everyone's way. Hope everyone...
  190. WeeDee

    LT Diary Charlotte

    Stick with it. It will happen. Xx
  191. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 11 and I've woken up with a horrible sore head and sick feeling :(. The only thing I can think of is last nights attempt at a run. It's only the second time I've ran while on lipotrim and I wonder if I should have my run in the morning when I have more energy. I don't remember feeling this...
  192. WeeDee

    Honk If You Were 100% Today!

    Day 10 honk!!!!
  193. WeeDee

    Back again. 2nd time lucky. Hopefully

    Just had the most rubbish run ever. Legs felt like lead. Other than that I'm still feeling good. Rest day tomorrow and hopefully a better run on Friday.
  194. WeeDee

    I'm back on TFR - one week done!

    Hi, just catching up on your diary. Best of luck with lipo. One day at a time!! Looking forward to seeing your progress. Xx
  195. WeeDee

    LT Diary Charlotte

    Today is a good day Abbz. I'm taking it one day at a time as the bigger picture would have me running away!! It's nice to see the forum getting a little busier. It's great we can all support eachother. I bet you're still buzzing from reaching a goal!!! Xx
  196. WeeDee

    Non Scale Victories

    It's a greAt thread isn't it. I remembered it from my last stint on lipotrim. I will use anything I can to keep me focused on this diet. Looking forward to seeing your NSV!!
  197. WeeDee

    LT Diary Charlotte

    Woo hoo. I am so happy for you you have made your mini goal!! You must be so happy!!!! Well done you. Xxx
  198. WeeDee

    Non Scale Victories

    First NSV for me today, fitting into a size 16 top that was too tight across the bust a couple of weeks ago. I'm delighted.
  199. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 10 and feeling great again. I can't put my finger on what was wrong the past couple of days. But fortunately I'm feeling like my old self again, hopefully I'll have a good run of good days. I was so cold last night. My husband felt my hands and couldn't believe it. I know it's mad but I...
  200. WeeDee

    Honk If You Were 100% Today!

    Honk for day 8 and day 9. I did honk last night but must not have posted it. Honk honk!!!
  201. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 9. Feeling a bit fed up. I think it's because I feel so cold. Off to bed soon and then that's another day done. Hope everyone else is managing ok. Xx
  202. WeeDee

    Back again. 2nd time lucky. Hopefully

    Struggling. Not with hunger but with a horrid fuzzy feeling in my mouth. I had this before for a few days. I almost gave up because of it last time but it disappeared so at least I know it will go away sooner or later. I think I'm just going to go to my bed as I'm feeling quite sorry for myself.
  203. WeeDee

    LT Diary Charlotte

    Lol, your much younger than me. If you were going to get it you would have had it by now. You must have really lovely skin. All the water I'm drinking has flushed out a lot of rubbish in the form of some rather horrific spots on my face!
  204. WeeDee

    back to lipotrim - final go

    Woo hoo!!! Not very much at all!!! Bet you can't wait to reach it!! Xx
  205. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 8. I managed a full week!!! I'm looking forward to this week being a bit easier. I still have terrible cravings but the headaches and the tiredness are long gone. I really hope I can do another 100% week. I hope everyone had a lovely weekend and is feeling positive xx
  206. WeeDee

    WeeDee's Weekly Weigh In

    8lb off. Im delighted! That's my holiday gain gone. Now it's time to get rid of some fat!!! Xx
  207. WeeDee

    LT Diary Charlotte

    Lucky you with the clear skin. I'm at the dreaded breakout stage. I know it's all the bad stuff coming out but I wish it would hurry up!!
  208. WeeDee

    Honk If You Were 100% Today!

    Honk for day 7! 7 days at 100% I'm happy with that.
  209. WeeDee

    WeeDee's Weekly Weigh In

    Getting this ready for 1st weigh in at the chemist tomorrow morning. Can't wait to see what their scales tell me.
  210. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 7 today. Went for a run this morning and really enjoyed it. We took it nice and easy so no pressure on ourselves but managed approx 3 miles. Planing to head back out on Wednesday evening again. I think I'm now in the fat burning zone as my daily losses have slowed right down (I confess to...
  211. WeeDee

    LT Diary Charlotte

    Well done you temptation really is everywhere. I struggled through my daughters birthday party earlier. It was very hard at times and I almost caved so many times but I managed somehow. I want to be thinner so so much, that desire must finally have overtaken the desire to eat. Hopefully. Xx
  212. WeeDee

    Honk If You Were 100% Today!

    Day 6 Honk! Can't believe I forgot to do this
  213. WeeDee

    Back again. 2nd time lucky. Hopefully

    Totally agree. I have a half marathon in October that I've been kid on training for. I've arranged to run with a friend tomorrow and we've agreed to keep it short and slow. I know I've got the miles in my legs so it's all in there. This time though I'm not putting any pressure on myself. Day 6...
  214. WeeDee

    Honk If You Were 100% Today!

    Well done !! That's brilliant.
  215. WeeDee

    Honk If You Were 100% Today!

    Honk for day 5!!!
  216. WeeDee

    back to lipotrim - final go

    Lol at my diary, I can do what I want!! I think on this diet you have to do what works for you. Xx
  217. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 5 and feeling so much better than day 3 and 4. I didn't feel ill, just kind of bbblluuuggghhhhh. I think I'm in the kitos high finally. Now it should start to feel a bit easier (you know what I mean) from here on in. I'm still going to have my battles. Saturday evenings are always complete...
  218. WeeDee

    Honk If You Were 100% Today!

    Day 4 100% honk!!!!
  219. WeeDee

    Where is everyone from?

    Just outside Glasgow, Scotland.
  220. WeeDee

    Back again. 2nd time lucky. Hopefully

    Day 4. Thank god day 3 is over with. It wasn't hunger I struggled with, it was cravings. I ended up going to bed at 9pm! Work was pretty hard yesterday too as I had to sneak about to get my shake mixed. I'm lucky as I'm fairly flexible with my hours and location of work but yesterday I had to be...
  221. WeeDee

    LT Diary Charlotte

    Good luck Abbz. I'm stating again too. Day 4 and it's not been easy but managed 100% so far. I'm sure you'll do great on the diet.
  222. WeeDee

    Step 1 Sole Source Ashamed and desperate

    The very best of luck to you. Xx
  223. WeeDee

    Honk If You Were 100% Today!

    Day 3 Honk!!
  224. WeeDee

    Honk If You Were 100% Today!

    Honk for day 2!!!!
  225. WeeDee

    Honk If You Were 100% Today!

    Honk for day 1!!!!
  226. WeeDee

    Back again. 2nd time lucky. Hopefully

    Hi Karen. I'm currently hiding out in my bedroom. My first cravings struck about an hour ago!
  227. WeeDee

    Honk If You Were 100% Today!

    Yeh!!! not ready to honk yet but so happy to have found this thread! It was always my faviourate when I was on Lipotrim before. Can't wait to come back later for my day 1, 100% honk!!
  228. WeeDee

    Back again. 2nd time lucky. Hopefully

    Hello all. Today is day one of my 2nd go on lipotrim. 5 years ago I lost 3 stone and kept it off for 3 years. Then the bad habits returned and now I'm over a stone heavier than the last time I started. I've collected the shakes, bulk bought my water, toothpaste and mouthwash and I'm ready to...
  229. WeeDee

    Honk If You Were 100% Today!

    Honk for day 11
  230. WeeDee

    Honk If You Were 100% Today!

    Day 10 honk.
  231. WeeDee

    Honk If You Were 100% Today!

    Day 9 Honk.
  232. WeeDee

    Honk If You Were 100% Today!

    Honk for day 8 yesterday.
  233. WeeDee

    Honk If You Were 100% Today!

    Honk for day 7.
  234. WeeDee

    Honk If You Were 100% Today!

    Honk for day 6.
  235. WeeDee

    Honk If You Were 100% Today!

    Honk for day 5!
  236. WeeDee

    Honk If You Were 100% Today!

    Honk for day 4
  237. WeeDee

    Honk If You Were 100% Today!

    Day 3 Honk.
  238. WeeDee

    Honk If You Were 100% Today!

    Honk for day 2. Dreading day 3 but at work so that will make it a bit easier. Hopefully!
  239. WeeDee

    Honk If You Were 100% Today!

    Day 1 honk for yesterday.
  240. WeeDee

    Hope i'm ok to post this here?

    Wow!! Amazing news. Can't imagine how happy you must feel. It's so nice to read happy, good news. Xx
  241. WeeDee

    Diet pt 2!

    Hi Tru. I'm good thanks. Just been busy with kids and work. I didn't make it past day 3 on slim & save but went straight onto slimming world. I officially joined on Wednesday and so far I'm really enjoying the plan. I'm trying to keep off the scales until weigh day. How have you been? Hope you...
  242. WeeDee

    Deezers Final stretch.....

    I've kinda given up. Well on S&s anyway. I don't know what's wrong but I couldn't get past day 3. Rather than undo everything I went straight on to slimming world and have had 3 100% days and currently 4lb down. I wish I could manage the VLCD but my heads just not in the right place so going...
  243. WeeDee

    Deezers Final stretch.....

    If anyone can do it you can!!
  244. WeeDee

    Deezers Final stretch.....

    Well done you!!! Just the boost you need to keep going. Xx
  245. WeeDee

    Getting to goal :)

    Have a good time Tru. Glad you feel better. Do you know what, you are going to be a beautiful bride no matter what. But I know you will get to where you want to. Have a lovely day xx
  246. WeeDee

    Deezers Final stretch.....

    Looking good in the pics lady! That's not too good about work. Can't you work for yourself? From what I see you are a very talented lady and I'm sure that would work out for you. Have a good day x
  247. WeeDee

    Diet pt 2!

    Caved. And all for a bit of bloody rock. Was sooooo not worth it. Oh well. Straight back on it. Silly me. :(
  248. WeeDee

    Getting to goal :)

    You will do just fine. Keep focused on the dress. Xx
  249. WeeDee

    Getting to goal :)

    Go you Tru! Another one catches the fitness bug!! Wish it was me. I am so happy today to be back at this. You all kept me going on LT and looks like its going to be the same in S&s. I love my mini pals!! Xx
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