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You look amazing!! Well done!! How much have you lost?

Yep, I'm currently really bored!! Can't wait to get done with it and on to real (yet healthy) food.

Cheers for the replies.. Stayed the same this week (week 10). I'm putting it down to totm. Hoping for a big one this week to compensate. 43lbs lighter now though! Only a headshot but improving!

AlexIce 12lbs spangles 14 lbs Sammyzip50 10 lbs .Nicki. 14lbs Jayellekay 18lbs - 0lbs lost - 18lb to go! FeeneyFooFoo 10lbs Louisa83 20lbs Emsiem 14lbs Rkmriddell 14lbs MrsFatBum 14lbs pinkypoppy 20lbs This time its forever 16lbs Noomi82 14lbs Determined2011 14lbs SurreySuperTrooper - 7lbs...

I bought a plastic shaker for a few pounds in Sports Direct. I use a blender at home. I hate the tetras.

Even After a planned break this week. I lost 3lbs!! In 3 weeks I've lost 43lbs. 17lbs till I reach my goal

Smc9009 - 10lbs: -9lbs 1lbs to go spangles - 16lbs: 16.50 lost, .50 lbs over. Mission accomplished. Fatbegone - 14lbs Jayellekay - 21lbs - 15lbs lost - 6lbs to go mumto1 - 21lbs-10lbs lost-11lbs to go!! Astar2011 - 16lbs-13.5lost-2.5 to go! goolian - 16lbs - 1lb lost 15lbs to go.... oops better...

I love chocolate orange! It's like a Terry's choc orange shake to me! I find choc tetras repulsive..

Smc9009 - 10lbs: -9lbs 1lbs to go spangles - 16lbs: 9.50 lost, 6.50 lbs to go Fatbegone - 14lbs Jayellekay - 21lbs - 15lbs lost - 6lbs to go mumto1 - 21lbs-10lbs lost-11lbs to go!! Astar2011 - 16lbs. -10lbs, goolian - 16lbs - 1lb lost 15lbs to go.... oops better get my act together...

Lost 2lbs, slightly disappointed but brings me to 40lbs altogether!

Well done!! It falls off with this diet!

Thanks guys! I just need a new wardrobe to show off a bit! Finally starting to borrow clothes from my slimmer friends:D. 20 more lbs should make all the difference.. Best of luck to all of you too! Xx

Im having so much trouble getting clothes! I started out as a size 18-20. I'm 5'11 which also doesn't make shopping easy. Although I've lost just shy of 3 stone I'm still roughly a 16. I'm finding it hard to find styles that suit and fit me. Floaty tops most certainly don't.. I also can rarely...

A quick update, started about 7 weeks ago. To date I've lost over 38lbs! Don't know if this picture of me from weekend reflects it as much as the reality but it's an improvement:)

Thought I added mine before, must not have! ]Smc9009 - 10lbs: -9lbs 1lbs to go spangles - 16lbs: 7.25 lost, 8.75lbs to go Fatbegone - 14lbs Jayellekay - 21lbs - 13.5lbs lost - 7.5lbs to go mumto1 - 21lbs-10lbs lost-11lbs to go!! Astar2011 - 16lbs-8lbs lost, 8 to go.. goolian - 16lbs - 1lb lost...

Oops wrong forum sorry to have offended anyone!!

Fantastic, keep going!!

Thanks everyone! Alderney, stick to it, it really works! I haven't cheated (bar a chicken breast). I can't believe I'm only 20lbs from goal. Best of luck, stay focused x

Smc9009 - 10lbs: -7lbs 3 lbs to go spangles - 16lbs: 7.25 lost, 8.75lbs to go Fatbegone - 14lbs Jayellekay - 21lbs - 11.5lbs lost - 9.5lbs to go mumto1 - 21lbs-10lbs lost-11lbs to go!! Astar2011 - 16lbs- 8lbs off, 8 to go goolian - 16lbs - 1lb lost 15lbs to go.... oops better get my act...

Oops

Smc9009 - 10lbs: -7lbs 3 lbs to go spangles - 16lbs: 7.25 lost, 8.75lbs to go Fatbegone - 14lbs Jayellekay - 21lbs - 11.5lbs lost - 9.5lbs to go mumto1 - 21lbs-10lbs lost-11lbs to go!! Astar2011 - 16lbs-8lbs off 8 lbs to go goolian - 16lbs - 1lb lost 15lbs to go.... oops better get my act...

I lost another 5.5lbs this week!! That makes 38 in the 7 weeks since I started Cambridge:) x

I'm female.

I lost 32lbs in 6 weeks solesourcing so I think 3st might be doable dependent on the way your body works!

I don't understand why anyone's weight loss or dietary habits bothers anyone else on this forum! I've been 100% bar 1 chicken breast 2 weeks ago and I've read people who've had chocolate cake and lost more. Honestly I think good for them if it works!! I'm not jealous as I know I would suffer...

]Smc9009 -10lbs spangles - 16lbs: 2.75 lost, 13.25lbs to go Fatbegone - 14lbs Jayellekay - 21lbs - 0lbs lost - 21lbs to go mumto1 - 21lbs-0lbs lost-21lbs to go!! Astar2011 - 16lbs-2.5 lost, 13.5 to go! goolian - 16lbs - 1lb lost 15lbs to go.... oops better get my act together... Rkmriddell -...

Fantastic, well done to you!!

Thanks. I've lost between 4-9lbs a week on this so 2.5 is a bit of a downer considering I'm 100percent focused.. Hope for a bigger loss next week:).

I've never ever been slim. No Idea what my natural shape is but ive a a big frame and I'm 5'11.. Started over 17st on the 26th August and I'm in the 14s now. Just over 2 stone til My target, I don't have a clue what size that will make me.. Am 16 now so maybe a 14. I'd love to be a 12!!

Just weighed in a day early. It's my totm and I lost 2.5lbs. Im hoping I can't put this down to water retention.. Does any one else have smaller losses during their totm? I've lost 32lbs in 6weeks. I have 28lbs to go to target weight.

Count me in! x

Thanks :)

Good work, well done!

Down 4 lbs. In the 14s now!! I've lost 29lbs in 35 days:).

Unofficially (official 5th weigh in tomo eve)I'm about 14stone10lbs now. I want to lose 2stone 10lbs by Xmas time. Im more than confident I can do it:) x

Thanks guys!! Next weigh in Friday, day 35. Sole sourcing n having milk in my coffee. It doesn't seem real to me, people who dont know about it are saying I've lost loads but I don't notice it. Easiest weight loss ever!

Day 33 and I still get ravenous bouts. They become easier to resist though as the weight falls off you!! I'm surprised by my own Resolve.. Just keep picturing you at your goal weight, that's enough to ignore the hunger. Drink lots of hot drinks!! I'm allowed milk on my plan so alongside 4 litres...

I'm Irish but live near Hounslow south west London.

Im 28 days on CD . I lost 5lbs, that makes 25lbs altogether. Got measured as well and overall have lost 28cm! Another 4 weeks and I shall be close to my goal I reckon!

Thanks for reply, drank lots of tea after my shake n already feel better! I was weighed last on Day 21 and had lost 20lbs so quite good.. Hoping to be close to 2 stone loss when I get weighed on Friday, fingers crossed. What stage are you at?

Day 26 and I'm ravenous!! I really want to eat everything though I know I can't! First day that I've really felt it.

Me 3!

Thank you! Starting to feel the effects:D x

Wow, well done to you tink! You look amazing, well done to you :). You're nearly there now you lucky duck. Congratulations x

I win!!

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Sliding Doors

I've found 'The Secret' to be very inspiring. Oprah did a show on it years back. It uses the power of positive thinking and is all common sense really bit inspiring none the less.

I've just read a book called 'Any Human Heart'. Starting on 'one day' now.

It's a sad symptom of society. Being fat seems to be regarded as some type of disability! It's part if the reason I'm losing weight. On topic, I initially started out by not wanting to tell anyone but my close friends. I couldn't however hide the sachets from my colleagues. They also saw...

Here's me in August weighing just over 17stone. I've lost 20lbs now. Must get a recent one. I want to lose 40lbs more.

I actually love the choc orange! It tastes like terrys choc orange in liquid form

Thanks guys!! Great first week loss there!! Well maybe week 2 is a dodgy week on CD? You'll definitely be down for the 4th weigh in! Keep going strong.. I tried having half my sachets in between as my CDC said I was having too much of a gap in btw meals. Think that helped me. Best of luck for...

Will someone add me in please can't do it on my phone.. astar2011- 20lbs ( down 11lbs so far :) )

Just has to share, am so happy right now. Week 1- lost 7lbs Week 2- lost 4lbs :( Week 3- lost 9lbs!!!! Thrilled. Was really disappointed last week. I had a few sneaky cans of diet coke n put it down to that. Hope this continues!

Well done to you!! Great results! I don't know what has come over me tonight but feeling pessimistic for the first day about my diet!! I've stuck to it 100% and it's the first time I've ever been so strict. On four sachets because I'm 5'11. By my 14th day I'd lost 11lbs. This is my 18th day...

Hey Gizbok! Thanks for the post! Congrats on the baby:). Just got weighed in and I've lost 4 pounds this week. I'm 16stone 2 now. Have lost 11lbs in 14 days which is amazing result I think. This is a great diet for anyone who would be busy and on the go so I think it's good for Mums. You...

2nd weigh in today!!Hopefully the scales move in my favour!! People I've not Told have asked me if I'm working out so that must be a good sign lol!

Thanks for your post. Well done on starting. After the first three days things become easier. I used to excercise and diet and never lost so quickly before. Whenever I'm tempted by food I come on here to read and keep motivated. Best of luck with your journey!

Hi, I'm glad I have found this on my iPhone. Looking for other people's support and this seems to be the place to find it:). I'm inspired by the stories I've read and the success you have had. A bit about me, I'm 26 Years old, 5ft 11 and started my diet on August 26th 2011 weighing...