Search results

back to 12.6 after putting on 3lbs on the week before that while in London on holiday. Meals are prepped for this week. Don’t think I can hit my target not but still aiming to lose a couple more lbs before this ends

1lb back on for me this week. 12.6 on the scales. Don’t know if I’m surprised or not, it was my hubby’s birthday over the weekend so we ate out and had a few drinks but I rained it back in and was hoping for a small loss. I’m loaded with cold too, not sure if that’s contributed, so hopefully see...

12.5 on the scales today, that’s 1lb down this week for me. Tipperary 2.2kg/6.5kg Boofle 9/21 purpleorc 9lbs/10lbs Shrinkingvioletnomore 15/29lbs MissThomas 6lbs/14lbs Pratainua 2.6/ 10lbs (S: 207.8) LittleElle Halley 1lb/8lb DeeOne_UK 6lbs /14lbs - 8lbs 2go Simone45 0lb/16lb Ravenous 1...

To be honest I’ve just got my **** together after celebrating my birthday for too long. I’m off the alcohol and back on the water. Huge amounts of water to make up for the weeks I drank none. Planning meals and actually eating them. And now I’m 4lbs off my lowest in a while so we shall see...

Down 3lbs, 12st 6lbs on the scales today Tipperary 1.8kg/6.5kg Boofle 8.5/21 purpleorc 7lbs/10lbs Shrinkingvioletnomore 11.6/29lbs MissThomas 5lbs/14lbs Pratainua 2.6/ 10lbs (S: 207.8) LittleElle Halley 1lb/8lb DeeOne_UK 6lbs /14lbs - 8lbs 2go Simone45 0lb/16lb Ravenous 1 1/4/14 lbs (S: 154...

12stone 9lbs this week, 2lbs down. Tipperary 0.6kg/6.5kg Boofle 8/21 purpleorc 5lbs/10lbs Shrinkingvioletnomore 4.5lbs/39lbs MissThomas 2lbs/14lbs Pratainua 1.3/10lbs (S: 207.8) LittleElle Halley 1lb/8lb DeeOne_UK 0lbs/14lbs Simone45 0lb/16lb Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140...

Late start for me, had a busy few weeks for my birthday followed by isolation 😭 just weighed in and I am 12.11 so setting my goal at 14lbs for this challenge. ipperary 0.6kg/6.5kg Boofle 6.5/21lbs purpleorc 6lbs/10lbs Shrinkingvioletnomore lbs/39lbs MissThomas 0/14lbs Pratainua 0/10lb...

I feel you Jenny, it’s a battle. Chin up, easier days are right around the corner xx

Well done!!!

Count me in please. Hi 👋

Anyone from the north east still about??

Anaooop

Ttfn

December 12th 2016 Nearly a full year since my last post. Happy to see I'm not much heavier but come on another year and still not where I want to be, but a lot has changed and I'm ready to give it another go. My wedding is booked.... 2nd September 2017. Food allergies/intolerances - Wheat...

Hey Olliesmama! I am getting married September 2017! I have 5 stone I would like to lose. I recently found out I have some allergies and intolerances so really struggling on finding an ideal diet to follow. I have joined slimming world numerous time but never really get past losing half a stone...

Sunday 17th January. Breakfast - bacon lettuce and tom toastie hexb.

Thursday 14th Janury I can't remember what I ate but I was definitely on track. Friday 15th January. Food was on plan but then had a few glasses of wine, some prosecco and shots!! Saturday 16th January Woke up rough but still managed to stay on plan all day. My friend made the slimmers kebab...

Wednesday 13th January. Breakfast - Blueberries and strawberries (again - still haven't been shopping) Lunch - Ainsley cous cous with spinach added. I have asked my better half to sort dinner tonight... I have sent him a couple of links to recipes... so we will see.

Tuesday 12th January. Breakfast - Blueberries and strawberries. lunch - Batchelors cheese and broccoli pasta and sauce.... made with water... not sure on sysns? Dinner - Left over arribiata sauce and pasta. Really not feeling it at the minute. Don't know if its because I am so busy with work...

Monday 11th January. 14stone 6lbs. 2lbs off this morning, 6lb in the last two weeks. Running around like a headless chicken today with work. Ended up snacking on fruit most of the day, then made my own arribiata sauce with pasta.

Ariana - 12lbs (0lbs, 12lbs to go) Marybobs - 7lbs (0lbs, 7lbs to go) Ceecee - 10lbs (0lbs,10lbs to go) Suzienoz - 8lbs (0lbs, 8lbs to go) Polyanna - 8lbs (3lbs, 5lbs to go) viizenx - 10lbs (0lbs, 10lbs to go) Sunflower55 - 5lbs (0lbs, 5lbs to go) Sal2016 - 6lbs (0lbs, 6lbs to go) Ellie - 10lb...

Yayyyy down another 2lbs to 14stone 6lbs x

2lb off

im making home made burgers and chips tonight... going to just snack on fruit till then... Hard job for me is staying away from the vino :(

I have plans to go to the gym tonight with a friend, then I need to go this weekend to make my three. Next week I have two classes booked in with a work friend so we are going straight from work, plus the place is just down the road so no excuse.... I want to find some fun classes to do, I fancy...

How did you get on? x

Wednesday 6th January. Snacks - Banana and Satsuma's. Dinner - 2 x heck chicken sausages 1 syn, chips and beans. Then I had FOUR!! biscuits, not sure on syns but think about 6 EACH!! 24 syns!! Didn't go to the gym and didn't do any squats......

Erghhh what do you know... I didn't go to the gym this morning. These mornings are killing me!! Didn't get up yesterday or go last night, the weather just makes me want to be home drinking tea on the sofa :( I need some motivation...

Wednesday 6th January. Breakfast - overnight oats hexb, with banana and asda fat free yoghurt. Huge glass of water and green tea. Still didn't get up this morning, had a session booked in for 6:15 and didn't get to work. Lunch - tomato and herb mugshot. Satsuma and banana. Xx

I weighed in yesterday and was down 4lbs. I want another 3 by Monday. What about you?

Tuesday January 5th. Brunch - 2 x nimble hexb, 2 x chicken sausages 1 syn, beans, scrambled eggs with milk hexa, large glass of water and cup of tea with milk hexa. Snacks - satsumas. Flo has moved in for the week, I'm in bed with my hot water bottle feeling sorry for myself. Think I will...

Well done!! 5lbs is huge! Do you have a food diary? X

First weigh in yesterday and I am down 4lbs :) xx Ariana - 12lbs (0lbs, 12lbs to go) Marybobs - 7lbs (0lbs, 7lbs to go) Ceecee - 10lbs (0lbs,10lbs to go) Suzienoz - 8lbs (0lbs, 8lbs to go) Polyanna - 8lbs (0lbs, 8lbs to go) viizenx - 10lbs (0lbs, 10lbs to go) Sunflower55 - 5lbs (0lbs, 5lbs to...

I don't have anything in particular planned this week, I'm back at work tomorrow, which should keep me on track, evenings and weekends are when I usually go wild, mostly when I've had a drink. But I'm off the drink j til at least the last weekend of the month when I'm at a hen do, then the...

Try keeping some grapes in the freezer? I love frozen grapes as a little snack x

Monday January 4th Down 4lbs to 14stone 8lbs. Can't believe it after only three days! I am going to be weighing in on a Monday morning from home so that's why I've weighed again so soon. Now to keep myself of those wicked scales for a week. Lunch - Toasted wrap hexb, with spinach, beetroot...

What's your goal this week? I'm going to weigh myself later and weigh in every Monday so I don't binge all weekend. I'm aiming for 3lbs this week x

No haven't bought a mag in ages, might nip and get one on my break tomorrow. Let me know how you get on and how it turns out xx

I'm just at the gym now. Doing 30 mins on the treadmill then going to do some squats. 1 down, 11 to go xx

Just been added to syns allowed and I love it!! It's got me right in the mood to do my shopping and food plan for the week. Thank you for introducing me x

How do you make the chickpea curry Sarah? Is it meat free? Do you mind adding new the recipe if you have it, thank you xx

What's your goal this week Louise? Xx

What is your target for this week footy mam? I'm going to aim for 3lbs xx

Good morning. I'm actually in shock. 14st8lbs. That's 4lbs down in less than a week. Don't know what to say, I'm definitely the type of person that needs to see results straight away and that has definitely spurred me on. Xx

Hahaha Monday is Monday. I've taken another day off coz couldn't face going back yet. But I am back at the gym tonight! Just messaged someone about some local early morning classes too as my gym is near my old work a good 15 minute drive I could do without each morning xx

Bloody hell!! Well done. today will be my first day back! Just saw your weight loss too! Well done, how the bloody hell have you lost over 5 stone? X

Sunday January 3rd Lunch - Sunday lunch minus the meat. Syns for gravy. Dinner - left over spag bol. Had a couple litres of water and green teas throughout the day. I chatted with my partner today about selling our flat and buying a house with more room and a garden, we made a plan and said...

Thank you I will check that out. Xx

When are you starting Amy? X

Wow Ellie, well done on your weight loss so far! And thank you, I will check in next Monday as I've already weighed myself this weekend x

Are you going to keep a food diary? Xx

You sound just like me!! I was a serial weighed now I'm a scale avoider haha!! I will deffo keep in touch, let me know how you get on, on Monday! Do you have a food diary? I'd love to have a look XO

Would anyone like to join me in an exercise challenge? My goal is to exercise three times per week for the whole of January. I think I will be going to the gym and maybe mix in a class or two until I can find exactly what I enjoy and what works for me. I will be checking in each time I exercise...

Is this thread just for people who are going to a club? I am starting SW from home on my own but would love to have some friends to weigh in weekly with... I was 14st12lbs this week XO

Is anyone using this thread still? Just starting SW myself from home and Monday morning weigh in is ideal for me so I don't binge all weekend!! I was 14st12lbs this week XO

Saturday January 2nd It's probably worth noting here the weird relationship I have with meat. I don't even need all the fingers in one hand to count the times I have meat in the last 6 months. As mental as it sounds one day in nandos I was looking at he bright white chicken and was just...

14stone 12lbs - 2nd January 2016. Two years ago, I was 10 stone and was out enjoying my life, now I'm on my way to 15 stone and can't bare to leave the house for the fear of people judging me. I think about my weight from the moment I wake up till the moment I fall asleep. I hate the way I...

I'd love to join, I want to be in the 13 stone bracket by the end of the month. So 13lbs for me please x

Starting fresh today, weighed myself and I'm the heavier I've ever been. Starting at 14st12lbs.

EE 8th May 2015. Breakfast: weetabix with strawberries. Lunch: Italian chicken and tomato soup with pasta. Snack: 2x satsumas and a plum. Dinner: Chinese chicken curry with peppers and rice. HexA - 2x weetabix HexB - milk 3L water ✔️ 3 black coffees Sent from my iPhone using MiniMins.com

EE 7th May 2015. Breakfast: weetabix. Lunch: leftover spaghetti and meatballs. Snack: 2x satsumas. Dinner: Chinese chicken curry with rice followed by small pack blueberries. Syns for curry sauce - 6 HexA - 2x weetabix HexB - milk 3L water ✔️ 2 black coffees Sent from my iPhone using...

EE 6th May 2015. Lunch: Chicken salad Dinner: spaghetti and meatballs. Snacks: 2x satsuma and 2x plum 4 syns for mayonnaise HexA - feta cheese HexB - none 3L water ✔️ Sent from my iPhone using MiniMins.com

I've had chocolate :( I'm away for a night with the girls tomorrow so alcohol will be involved. I'll check in Monday morning and will be back on it x Sent from my iPhone using MiniMins.com

Breakfast: Bacon and egg with cheese. BPC with cream. Lunch: peperami and babybel. Dinner: sausages, eggs and cheese with mayo. Sent from my iPhone using MiniMins.com

I would count the 1 carb per tablespoon, I think net carbs is in America?! X Sent from my iPhone using MiniMins.com

Breakfast: Lunch: Dinner was chicken salad with mayo. I've snacked on cheese and peperamis too today. Can't seem to fill myself up. And I had 3 BPC!!! I am so addicted, I love them. Someone tell me how naughty this is? Sent from my iPhone using MiniMins.com

How is everyone getting on? Xx Sent from my iPhone using MiniMins.com

No mushroom. Just bacon or ham to line the tin then crack in the egg. Or sometimes I'll whisk the eggs and add in a few bits like spinach or peppers xx Sent from my iPhone using MiniMins.com

Yayyyyyy

Hi, This isn't my picture but I eat these a lot and make a big batch up for the week.

No food pics today. Didn't eat til 4 and got a double cheeseburger from Burger King and ditched the bun. A little bit gutted but had to be better than a Greggs! Chicken salad for dinner and had a couple of BPC with double cream. I absolutely love them!!

I didn't eat till 4 today and thought I was going to pass out. Wasn't much choice for food to ended up getting a double cheese burger and ditching the bun. Sticks say I'm not in ketosis or very little, think my eyes are playing tricks on me. Already want to try another! Something so satisfying...

Yes weight is going down but I'm desperate to see purple on that tiny stick haha!! Been to the gym this morning as I have a day off work and will be spending most of it in the hairdressers and I'm pretty sure I've injured my shoulder. It didn't feel too bad at the gym but just been struggling...

Can I join you? I am at a festival that weekend and would like 14lbs by then?! I get my coconut oil from Tesco they do there own organic one I think it's a fiver for a pretty good sized tub xx

Today's weight. Still not in ketosis though... So say the sticks. But my mouth feels like I am. Breakfast: BPC with cream.

Hey can I join? I NEED to lose 28lbs by Aug bank holiday. Can someone add me please? I have no idea how to copy and paste on my phone. Thank you

Dinner:

It hasn't stopped me from being hungry but that might just be the monthly munchies I'm struggling with!! It stopped me having to put sweeteners in so that's a bonus I suppose. Yeah it's sunny here too and wanting to fit into last summers clothes is a big motivation but also depressing that I'm...

Yeah I agree with the mini goals. My OH is back 5 weeks today so need to set one but not sure what's realistic. Also no pic of lunch as I ate it so quick I forgot!! Was a repeat of last nights chicken Caesar salad xx

Thanks, I'm in he zone. I was saying to my OH last night I feel like instead of having to take it a at at a time, it's a meal at a time haha xx

Have you had your BPC? I added cream to mine today xx

Breakfast:

Today's weigh in:

I get sick of eating the same things. Atkins seems snacky to me haha!! Dinner: Gym ✔️ 3L water ✔️

I don't know much to be honest, just little bits I've read on here but I am a coffee drinker usually with a couple of sweeteners so thought I'd use coconut oil instead and see what it was like. It was okay, just like coffee but added lip balm to your lips haha!! You should try!! I added about a...

This happens to me too!! Did you take it on your phone? I edit mine in my phone and just spin it around before uploading it xx

Restarting with induction myself today. Just sat debating what I can get from Morrisons for my lunch with limited cooking facilities in the office... Microwave only? I'm pretty good with water especially when I'm in the office. Breakfast: And a BPC... Wasn't too bad

Weight today:

Dinner was lamb and veg. 4 red bulls tho!!!

It's so hard!! I know if I get stuck in for a week and beat the cravings I can have a good go at it but honestly at the minute the most I do is a day!! Think I need one of you stuck to my hip for a week

I'm dipping in and out of Atkins :( can't seem to stick to it. My partner has been away for 3 weeks now and I'm still emotional eating. Ordered some ketosticks I'm hoping that will help me stick with it. Breakfast: Lunch: Tuna mayo salad. Also I've been drinking sugarfree redbull. I'm...

Breakfast: Lunch:

Weight today: 13.2.6

Meet your mate!! Wanna say I've been 100% all week but had 2 slices of cake on Monday! I could do with being locked up for a week with no access to other foods, just to kick the cravings!

Did you weigh in? I'm going to get some ketosticks this weekend, never tried the last time around. Did you have a go?

I'm not sure why but I'm sure if you google you will find the answer. My trainer told me fat doesn't make you fat, carbs do. So I just believe him and enjoy the cheese haha xx

Okay so I've still not measured :( will do it first thing after I've been on the scales xx

Ohhh yum!! I will have to try this, I always seem to over cook mine xx

Dinner: Repeat of lunch...

Breakfast and Lunch:

Weight today: 13.3.4

Dinner:

Promise I'll take my measurements tonight!! Hope your okay xx

Snack: Lunch:

Glad to see another diary around here!! Welcome xx

Breakfast:

Didn't feel worth it!! 13.4 this morning though!! So I've done even more damage.

Here to subscribe!! Food looks lush!! Xx

Wow that weight loss is insane!! I've been sabotaging over the weekend so back on it today myself. Your goal of the 5th July is just after my birthday. Do you fancy setting a few mini challenges up till then? My OH is back 6 weeks today and I would like to lose a stone by then? Xx

Breakfast: Upping the fat

:( not happy

Lunch: Chilli and cauli rice Dinner: Chilli in romaine boats and cheese 4L+ water✔️

Breakfast:

Dinner: Chilli and cauli rice with cheese 3L water ✔️

I'm using an iPhone? But when I write a reply I have a little picture icon so just use my phone to take a pic the. Upload it xx

Lunch: broccoli and Stilton soup

Breakfast: Protein shake with soya milk x

I bought it from the guy who comes round the office, it was really nice!! I've made broccoli and Stilton soup for today and probs the rest of the week x

Dinner: Gym✔️ 4L water✔️

Lunch:

Breakfast: Protein shake made with soya milk

Glad your around Claire we are nearly the same weight and have the same goals!! X

Breakfast: Lunch: Dinner was a little naughty, shredded duck then chicken topped with cheese and toms, left the chips but had a bite of cheesecake for desert and 2 glasses of red. Put it into my fitness pal but didn't make me feel better :( 3L water ✔️

Weight today:

Wednesday: Breakfast: Lunch: Protein shake and a boiled egg Dinner: Gym ✔️

Lunch: Chicken salad with cheese and Mayo

At you starting this week Angela? X

Breakfast: Avocado on a slice of brown!!!!!

Dinner:

Snack: Mini salami x2 and 40g cheese

http://www.minimins.com/showpost.php?p=1395715 this has all the info you need xx

Slacking already with the accountability.... Gym this morning and here is my late late breakfast

Snack: 1 hot peperami 2 20g cathedral city cheese

Breakfast: 3 Tesco Finest chipolatas 3 eggs scrambled with soya milk 1 small avocado

I've been AWOL and done some serious damage, I'm back in the 13's :( Starting with a personal trainer tomorrow so think I will start a diary too. I bet if felt amazing!! My boyfriend goes away next week for 8 weeks so I'm aiming for a big change for when he comes home x

I stayed the same this week. Exactly the same... To the ounce... Better than a gain but so annoying when I have been 100%.

started on your way to 17 and now your in your way to 12!! Well done

I definitely think you will hit 195 this week! I've read a lot of people stay the same week 3 and 4 so I'm not looking forward to my weigh in this week x

My friend sent it to me, thought I'd share the joy :)

Hi Goldilukes, I'm sorry to see you have been feeling this way! I hope WW helps you get back to a good happy healthy place. Thank you for your honesty, I'm feeling a little low myself today which is why I logged on for some inspiration and although it's not the best, it's nice to know I am not...

Sent from my iPhone using MiniMins.com

Morning :) Lost 3.5lb Tuesday so 7.5lbs in two weeks on Atkins, I can't believe it! I think that's 1stone 4lbs since New year! Really need some food inspo though, seem to be eating the same things. Trying to find some regular posters on *********. Do you have any tips of knowing if I'm in...

I'm finding it okay, I seem to be eating the same things over and over already so going to look for some meal inspiration, I'm having cabbage with cream and bacon almost daily!! I lost 4lb my first week which is ideal for me because if I don't see a change then I usually give up. Had a few...

Such a good read!! You have done amazing, you look stunning!! Well done!! I've been on Atkins 10 days now and can't believe how much I am enjoying it!! Can't wait to get results like you!! Xx Sent from my iPhone using MiniMins.com

Been AWOL but I'm down 6lbs xx Sent from my iPhone using MiniMins.com

I'm doing dry January so no treats or I'll end up going wild. It's my friends birthday 6th February so that will probably be my next treat night and I can't wait!! I'll probably do drinks and food at mine before so I don't go to crazy... Determined to get back to my goal by the summer xx Sent...

Oh thanks I might give it a try, I struggle being good with food and exercise it's usually one or the other but I'll check YouTube out, thanks x Sent from my iPhone using MiniMins.com

Yeah see how you go, I work a 9-5 and I'm out visiting tenants most of the day so it's pretty easy to avoid plucking while I work but this weekend will be the decider haha x Sent from my iPhone using MiniMins.com

Congrats on the loss xx Sent from my iPhone using MiniMins.com

Hi veggianna, hope your name suggest you could give me some ideas? I'm really struggling with meat at the minute after an incident with my butcher... Anyway welcome and are you doing 5:2? Sent from my iPhone using MiniMins.com

What's 30 day shred? I went back to the gym Monday after months and only managed a mile I was shattered!! Sent from my iPhone using MiniMins.com

I'm sure you will be fine!! I need to make my self busy this weekend, I've been doing dry January and I am starting to really fancy a night out which always ends in pizza :( Sent from my iPhone using MiniMins.com

Thursday. Fast day. Finished on 380. Should I be using the full 500? 4 done x Sent from my iPhone using MiniMins.com

I'm finding it okay, second fast day yesterday and I was fine. Survived on water and green tea all day then had a lush wrap for my dinner about 6pm. Went to bed at 9:30 in a bit I a huff because I fancied some chocolate but I'm sure after a week or so the cravings will go. It's my first time so...

Wednesday. Just over cals, hope that's okay? Had a lot of carbs, which worries me, usually when eating clean I am for less than 50g per day of carbs and day I trebled that I hope I still get a loss on Saturday.... 3 done x Sent from my iPhone using MiniMins.com

Has your weight loss been quicker by doing 3 days? I've brought my fast day a day forward and I might do another over the weekend if I can x Sent from my iPhone using MiniMins.com

Well done on the loss!! Yeah it can be a bummer being a serial weigher, I've weighed myself everyday this week and this morning it's gone up a little!! So annoyed with myself but going to bring my fast day forward and not check the scales again till Saturday :( Sent from my iPhone using...

I'm like that too!!! I put the scales away when I moved back in with my boyfriend, got them back out and I have gained 3 stone :( Sent from my iPhone using MiniMins.com

What diet are you currently doing? I'm trying the 5:2.... Something new, so it's got me being sensible, for the time being anyway, hope I stick to it this weekend x Sent from my iPhone using MiniMins.com

In the 'general weight loss support and help' then in 'challenges - weight loss and otherwise' then it's called 'valentines challenge' I've put 14lbs but just want to get back into the 12's x Sent from my iPhone using MiniMins.com

Wednesday 13.5. 4lbs down, I can't believe it!! Sent from my iPhone using MiniMins.com

Tuesday. 1020 cals. 2 done x Sent from my iPhone using MiniMins.com

Monday - 13stone 9lbs. My first fasting day and first day of the 5:2 diet, not as difficult as I thought it would be but I'm sure that will change. Going to record food and exercise for accountability so feel free to call me if I go AWOL which is likely Finished on 443 calories I am part of...

I can't believe how much determination you have!! Congratulations on your weight loss so far... Subscribing and hoping some of your dedication rubs off on me x Sent from my iPhone using MiniMins.com

Well done!!!! Sent from my iPhone using MiniMins.com

Monday 13.9 Today 13.5 Hope I'm not here long.... Sent from my iPhone using MiniMins.com

Hey I'm doing a Valentine's challenge.. I'm aiming to lose 14lbs by then... Why don't you join us? X Sent from my iPhone using MiniMins.com

So much to think about!! So I had a cheeky weigh in after my first fast and then my first up day and I'm 4lbs down!! I'll officially weigh on Saturday but it's really helping me stick to it. Previously when I have lost weight I ate clean and didn't have to worry about calories, it's quite...

That's my dream!! Back into size 10 topshop jeans Sent from my iPhone using MiniMins.com

I started 13stone 9lbs... Did my first fast on Monday (443 cals) and then 1020 calories yesterday and got up today 13.5lbs!! I will weigh in on Saturday because I'm sure it will change depending on what kind of day I have had previously. I didn't think I had much yesterday then when I used my...

I have had a rapid gain of 3 stone over the last 6 months and I've decided the 5:2 is going to be the way to beat the bulge after a recommendation from a good friend. Is it best to completely fast on the 2 days? A friend told me 500 calories so here is my food for today... My start weight...

Subscribing xox Sent from my iPhone using MiniMins.com

Id love to join? My first go at a 5:2 challenge, put me down for 14lbs please. I am currently 13.9 :( Sent from my iPhone using MiniMins.com

Subscribing xx Sent from my iPhone using MiniMins.com

Of course!!! Virtual row? Do you do it in the gym? X Sent from my iPhone using MiniMins.com

Hi all, I started a similar challenge a couple of years ago and it was very successful for me... please join me, I am looking to lose a stone by the 14th Feb or at least get into the 12 stones.... Please add your name, your goal and also a little about your diet plan? My main issue is...

Well done!! Xx

Shock!! I went AWOL again haha. Back on it today... Actually gonna go weigh myself at lunch time ... See what damage I have done. Drum roll... Up to 12.3 so over a stone on since June ?????

Friday Orange and carrot for breakfast. Mixed fruit smoothie for lunch Not sure about dinner yet.... hope I can avoid the alcohol...

Have a look for reboot with joe on google, I usually do 5 or 10 days on his plan, just to kick start the weight loss and stop the cravings... day 2 today. I have a stupid habbit of weiging myself daily and lost 2lb just from yesterday, a lot will be water but its definately a good way to get...

Afternoon everyone... my magic number is 9... 9lbs I have gained since falling off the wagon and eating my way through the past month. I really really want to get this off rather quickly, I am going to a festival in less than 3 weeks and would like it off by then. CatA - Magic number 6lbs -...

Thursday Been binging like crazy, addicted to sugar again and just cant stop myself so goign to juice for a coupe of days to detox then get back on slimmers, Carrot, orange and beet juice for breakfast. Celery, spinach, apple and lime juice for lunch...

Morning.. hows it going? Im back on it today and need a buddy too, you around? x

Hello, thought id leave a little comment after stalking your diary for a few days now. I am very sorry for your loss, happy to see you have returned to minimins and you are back on it! Your bit of everything diet is just like mine, I like to mix up clean eating, slimming world, juicing and...

Been AWOL for 5 weeks and after a 9lb gain..im back in the 12's :(

Been AWOL again... need to start recording and being accuontable.... 05/08/2014 Breakfast skipped Lunch Chicken and rice with toms and peppers Tea Uknown Syns 0 HeXa - HeXb -

Gained 1.5lbs this week :( decided to come back to minimins... currently 11stone 4.5lbs... hope to be in the 10's by my birthday which is 3rd July.... hoping for a miracle xx

19/06/2014 Breakfast Fruit Salad Lunch Meatball Pasta Bake Fruit Salad Tea Meatball Pasta Bake Syns 0 HeXa - cheese in pasta bake HeXb - Back on slimmers again, logging food again....

ive joined the valentines challenge. thank you what diets are everyone doing??

1lb off for me ShredFanSW 14lbs 0lbs lost 14lbs to go happy&healthy 14lbs 1lbs lost 13lbs to go sexyfor2013 14lbs 0lbs lost 14lbs to go Countrycottage 14lbs 0lbs lost 14lbs to go AndreaEK 14lbs. 3lbs lost 11lbs to go Auburn 14lbs. 0lbs lost 14 lbs to go Ninabeans 14lbs. 0lbs lost 14 lbs to go...

anyone fancy a mini challenge? i wanna get 5lb off by the end of this month x

hey everyone.. happy new year.. so glad so see this group is still up and running!!! i havnt been on here in ages but new year so tryng again lol hope everyone is well x

hey i would love to join can someone add me in the list as i dont know how to copy and paste on my phone. thank you x

I'm on day 5 of SF and I havnt been hungry at all. I've been having a shake for breakfast and tea and having my low cal meal for lunch, I usually have apples and nuts for my snacks and havnt been hungry one bit. I'm actually really enjoying the diet, because I'm having nice milkshakes I feel...

My weigh in is weds too, so not goin to weigh again until then. I loved Tunisia, hotel was fab, weather was fab! We only left the complex twice, we did the camel ride which was amazing and we did a shopping trip to Souse , the place reminded me of the market in the Disney film Aladdin haha! I...

I'm going to Jamaica 4 weeks today! awww I love Tunisia was one of the best holidays I ever had! I can't believe how well it's going on SF. Last night was hard, had friends round who all had take away and drinks, I stuck to the 2 vodkas I told myself I could have. Just kept thinking about what...

5lbs! WOW that is amazing.. how do you feel? Hopefully I will have a successful week like you! Ive had a shake for breakfast, handful of nuts at 10am then ive just had home made carrot and lentil soup with 2 slices of wholegrain bread, which I worked out 365cals for whole meal! i have an apple...

Hi Clare and Kelly, it's my first day on SF today! Just had a shake for breakfast, wasnt too bad, it was the tinned vanilla flavour! Clare you seem to be doing fab, are you finding any part difficult? Kelly how is you SF going? Any tips would be greatly appreciated. I've been off track a few...

I've lost 3.5 can someone update please x

Yeah it's great on here you can either did anything you. We'd to know or just ask and someone will happily answer. I'm doing it from home too :) good luck with ur first weigh in x

Welcome snowwhite... How are u finding SW? X

Day 26. EE Breakfast Beans & 2 poached eggs Lunch 2 Alpen Lights Orange Banana Snack Tea Syns HeXa - HeXb - 2 alpen lights

Wow a car tyre and a chihuahua!!!!

Hey chick, how do ur WI go? X

How is everyone this week? I'm fed up STS @ weekend an now I have a dreadful col and have spent the last 3 ate boiling my head! :(

Day 25. Green [/B] Breakfast Orange Lunch Low fat chicken noodles. Activia yoghurt Snack 2 oranges Tea Pasta and sauce Few oranges Syns Half a cupcake (testing for a wedding haha had to be done ) 8 HeXa - milk HeXb -

U need to grab a bag of sugar! Every time I go to Asda I have a quick hold, just remember a pound is a lot and it's heavy!! It's goin jn the right direction x

I'm sure u can xx

Yeah just add ur name and how much you want to loose. x

Day 24. EE Breakfast Beans on wholemeal toast Lunch Brocolli and cauliflower soup!!! actually very nice... cheese triangle mixed in as per recipe.. not sure what difference this made! Banana and orange Snack Mugshot Tea Poached salmon, boiled potats & veg. Syns Snack a jack x3 - 6...

No... im not that fussed on mushy peas, to be honest it just tasted like a basic curry sauce.. i use 2 tins of toms with 1.5 tins mushy oease.. could face putting beans in!

Bootcamp complete, mushy pea curry was actually very tasty! Wish the was a big fat naan with it tho!

Welcome pinkelle, Bethny add on why h want chick, woohoooo can't wait to see a big fat complete next to my name!!!

Day 23. EE Breakfast Scrambled egg on wholemeal toast Snack Orange, banana and plum Lunch chicken, lettuce, carrot, tomatoes, boiled egg and quark. Tea Mushy pea curry.... stuck a few potatoes in as I have no rice :( see how this goes... OH is having his now.. ill have mine after bootcamp...

:D not long now then... are you still losing weight while your pregnant? thats amazing!! 40lbs target? I will make a list up? x

Hi Bethny.. how many lbs would you liek to lose?

well done everyone... !! 118.5lbs so far.. i think! lol

I <3 leftovers.. always taste better the next day!! x

Thanks mink, taking photos is really helping, just tryin to stay good. Oh I love my square set although they are a pain fittin more than 3 in the dishwasher!! Yeah I can't give up ketchup on scrambled egg!!! X

Ha anyone tried Jordan's nut an seed muesli as magic porridge? I have no oats left :(

Food looks unreal as usual, going to have a go at pizza this week!

Day 22. EE Breakfast Scrambled egg on wholemeal toast Bowl of strawberries. Snack 2 oranges. Lunch Poached Salmon, lettuce, carrot, tomatoes, beetroot. Snack orange and plum Tea Sunday lunch!!! Chicken, parsnips, cabbage, roasties, Yorkshire puds an gravy. Syns Ketchup - 3...

Food sounds lush! All those speedy foods! Fingers crossed u don't lose more than 7lbs, I don't think u will! Xx

Thanks Karen x

Thanks jono, I got a grip and went for a run so feeling much better, onward nd downwards! Xx

STS :( back to basics this week I'm foaming!

Pizza looks lush! Jealous! Xx

Can u drink green tea? You can on mater cleanse and I loved it! Your doing amazing! I know it's hard when u get hungry but jump on the scales and I'm sure the results will keep u out of the kitchen. Thanks for details x

Great! Hi fairy :) lookin forward to getting to know you along this long journey!! When are you due? X

Hello... Just seen a team on the Weight Watchers part of the website, who are aiming to lose 50lbs each!! A few people have done this and have a big fat COMPLETED by there names and I am very jealous! I want to see that by my name. I am doing a valentines challenge of 14lbs at the moment but...

I thought I had been .. but im putting ot down to the cheesecake blip and not doing as much excercise.. goign to go back to basics next week and get lots of exercise in! want to get another 7lbs of by valentines so hopefully... yeah red lintils will be fine... have a look at the recipe for...

thanks Kirsty!! I just need to get through the weekend with no slip ups then next week i am giogn to have exactly what I had last week (had a 4lb loss so....) see what happens! To be honest, a lot of my job is workign the streets and with the weather being cold ive been avoiding going out so...

Good luck, but i'm sure you dont need it!! x

Head is up my AR$E.. :(

Already cheated and had a slice of nible with breakfast!!

Great.. you been on track this week? x

Yeah I would do a few green days.. No meat for a while, lots of raw foods, plenty of water, speed soup would be amazing.. do you put lentils in? I didnt tell anyone at uni or work when I did the cleanse.. people just dont get it... 8.5lbs! thats amazing! I am very jealous.. cant believe I didnt...

Sounds amazing!!! Don't worry about it being easy , try go with the flow, cravings will start but jut keep weighing yourself xx

That looks amazing!!!!!!

No... not even close! :( see how it goes Sunday. Ive had a red day and feel really bloated so don't know what's going on! Will wait and see.

Welcome Kelsey.. when's your weigh in? x

OH god, dont think I could throw them... maybe once I can see the lbs coming off I might ....:cry:

My head is just not in it this week.. im trying to go through and see if I have missed anything... feel really bloated and like this week has been totally pointless :( Just one week... fingers crossed I STS this week and I will be VERY happy.

Hi, How irritating for you! Least you are still giving it a go! Do you have an itunes account? I buy the SW magazines through itunes, maybe worth a try? x

Awww I hate the feeling ... I know I havnt gone over my syns and ive been pretty good, I shoudlnt have weighed myself mid week... fingers crossed!! You did amazing! so stayin on track paid off!! x

Preparing for tomorrow. this might help me behave! Day 20. RED Breakfast Poached egg & beans Lunch Ham & cheese sandwich Activia Orange Banana Dinner Chicken and veg Snack Strawbs & Melon Syns NONE :) HeXa - tiny bit of cheese in ham sarnie HeXb - 2 slces of nimble HeXb - beans