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Hi misssophie yeh im finding the weight co Ing off quicker because it's also controlling my portion sizes. Before I was eating loads more. Good luck to u too xx

Thanks I'll add you. My target feels so fr away I keep thinking I've got the weight of a person too loose lol x

God when u look at it like that thats great it makes h see te difference even if te scales are not moving as fast as u would like them too. X

I'm on green days and trying to stick to around 1600 calories a day and do slimming world and ie lost 9lb in my first 10 days x www.myfitnesspal.com/Gemenemelem

Ah wow you have done fantastic! Idd add u cheers. I hope I can get down to your weight u must feel fantastic? X

Hi people is there anyone over 20 stone or round abouts on here needing to loose weight amd looking for weight loss buddies? Need some Motivation x www.myfitnesspal.com/Gemenemelem

Hi everyone I'm Gemma I'm a size 24 and 20 stone 7lbs I need to loose weight for my health and to look good for my wedding g next year. I need to loose between 5-10 stone and I really need to stick to it this time x www.myfitnesspal.com/Gemenemelem

Need to loose 10 stone in total but really need to loose at least 6 stone before February when I go wedding dress shopping :0) I really hope I can achieve this! I'm doing a combination of Slimming world and counting calories on My Fitness Pal and I've lost 9lb in 10 days. X...

WOW u have Definately gave me a kick up the bum! I have 10 stone to loose and being a big girl all my life I can understand and imagine how amazing it must feel to have a flat tummy like you have now! I'm excited to get to this stage :0) well done you have done amazingly well x

Hi everyone I'm Gemma I'm a size 24 and 20 stone 7lbs I need to loose weight for my health and to look good for my wedding g next year. I need to loose between 5-10 stone and I really need to stick to it this time x

Curried Flavoured rice with grilled peppers onions and mushrooms and new potatoes yum x

Hi I was looking at these today and I think they have oil in them. Sorry I don't know the syns but I'm thinking they might not b free x add me on Mfp Gemenemelem

Hi lushlash. I've started today and will also be weighing on a Monday . Good luck. Also do you not eat your snacks? X

Hi I'm Gemma, I start tomorrow :0) feel free to add me Gemenemelem on my fitness pal. X

Thanks everyone and good luck to you's too, really hope I stick to it this time like. Ive lost 10lb in too weeks, 6lb the first week then 4 the other. Finding it quite easy at the minute but that might be because we r skint and buying all the shopping at the beginning of the week and not buying...

Thank u Jenjen, I've not cheated yet lol x

Wish me luck! lol gonna set me goal as 5 stone to loose by July! Then I'll make a new goal after that. I'm quite motivated so fingers crossed I stay this way ha x

Woohooo 6lb lost this week x

He's now gonna do weight watchers :0) x

Thanks everyone for the advice, he's gonna do weight watchers with my old books lol x

He's took advice and is gonna start weight watchers but doing it at home with my old books. Lol thanks everyone for the advice x

Yeh I think he should be eating more, I'm gonna show some of the replies on here when he gets in from work and I've also set him up a my fitness pal

Thank u for your help, I'll show him this thread when he gets in from work and he can decide for himself x

I've told him to check it out but he doesn't seem interested lol he thinks what he's eating should be enough to loose weight. I'll set him a profile up I think. I suggested he change the crabsticks to a meal that was low in fat and lads of veg and maybe change diet cokes to water. Dunno if this...

First of all sorry for posting in more than 1 forum, just think it will get a more varied response Hi I'm posting on behalf of my fiancé, he's trying to loose weight and not really being very successful, he's consuming around 1500 calories a day give or take 100 and having 1 cheat day on a...

Hi I'm posting on behalf of my fiancé, he's trying to loose weight and not really being very successful, he's consuming around 1500 calories a day give or take 100 and having 1 cheat day on a Saturday. He goes for a run/walk every night after work and his job is very active ( he works at Nissan...

Hi I'm posting on behalf of my fiancé, he's trying to loose weight and not really being very successful, he's consuming around 1500 calories a day give or take 100 and having 1 cheat day on a Saturday. He goes for a run/walk every night after work and his job is very active ( he works at Nissan...

Thank you xxx

I have been doing slimming world for about 2 weeks and I don't feel as if i have lost much weight. I'm doing green days mostly and I'm doing it on my own. I have only cheated once and that was Saturday and I didn't really cheat much as I had about 95 syns left so prob would of only went over by...

I does anyone have any simple green days recipes for food to make with quark please?

Omg she looks so much better! X

Hi does anyone know the syns in tesco value noodles? The cheap ones? On a green day and if they have points do u think skipping the seasoning and using curry powder or something instead will make them free? X thank u in advance x

No seasoning Do u think if I use my own seasoning that these will be free on green days? Xx

6 a month!? My god I'm at least twice a day x lol

6 poops wow what u eating? Lol x Sent from my iPad using MiniMins

Are you from shields? Me too? I used to be a manager in the mcdonalds she works at. I don't know her personally but I know a lot of people who know her. They all seem a bunch of *****es ha I can't wait until it kicks right in x

Yeh on a red day x thanks

I can anyone tell me if sweetcorn can be used as a healthy extra please? Xxx

What #

Hat a bunch of wannabes this year ha x

Well that's me day of healthy eating ruined haha total piggy! Back on the wagon the mora!

I was a manager at mcdonalds and there is no chicken fat in it lol! Milk and sugar and natural flavourings! the strawberry is onlynot suitable for vegetarians

To be fair I haven't got a clue what am doin hahaha x

Thank u , Is this on ee? I'm doing green days and occasionally red x

That's crazy, I would of thought the breaded would of been more saying as it's fried etc x

Hey does anyone know if I can find a list of syns in weatherspoons food please. Dunno what I'm having yet but I'm going for my lunch there on sat :D thinking about having the gourmet grilled chicken burger and chips if it's not got crazy syns in it x :cry:

Think u can choose xx

Thank u, I've got quite a way to go yet :D want another 2 off before Xmas then hopefully another 2 after x

I'm thinking the same, good luck with SW and your fertility treatment :D x

I feel the same lol I'm doing green days and I feel like I can eat far too much xx X

Thanks, I think I'm gonna try and eat them as I'm finding I don't need them at the minute as I enjoy all the free food on green days. I think if I was doing the red then I'd crave starchy food. Mind u the weekend hasn't been yet haha and I'm going for my dinner on sat so that might take up a few...

Yeh I done that with weight watchers I used to allow myself a cheat day x

Sorted it :D

Hmmm see I was told u get 105 syns a week, is this correct? See I haven't been to a meeting and won't join until my ww vouchers are used x I've got all the books but it doesn't tell u how many u should have x

2stone down 2 to go, then I can set my new goal after Christmas :D

lol don't think I've added me ticker right lol

Hen I can reset a new weight loss goal :D <a href="http://www.TickerFactory.com/weight-loss/wkMkRVr/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wkMkRVr/blk-weight.png"></a>

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Thanks :D so do I have to use my syns? I've only used about 3 since Monday, should I be using more or can I save them for the weekend x

Thanks I'm gonna give myself at least a month then I'll decide what one suits me best x

Good luck :D I'm new too. Xx

I was recently on weight watchers and I've lost 2 stone but sort of came to a halt and was loosing 3lb then putting it back on every week so I decided to come over to the other side and give it a go lol. Although I'm still getting weighed at weight watchers as I have 10 vouchers left from the...