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So here is my first post for my diary! A bit of background I guess. I'm Steve and I'm 28, and over the past 3-4 years I kinda just let myself go a little, didn't care what I was eating, ate a lot of junk food, did little/no exercise. Soon enough the pounds piled on, and before long I was...

Thanks both for your warm welcomes! :D I think I will like it here!

Hi, Just joined here as I have googled for help in the past and this forum always pops up, so wanted to join and say hi! Information here is great, will definitely be stopping by more often now that I've registered! have been on SW since June 2011 and so far lost 1st 4.5lbs which I'm...