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Lol too true Paragee Xx

Wow your so lucky! I never stopped being hungry after day 3 am nearly at the end of my 2nd week now and SF jelly made it's appearance with me on around day 5 but am so glad it did as it's got me through nearly two weeks and now as of today I am a whole 13lb lighter Yay! I'm definitely staying on...

Yay well said Grimois xx

Ok am struggling again now! Why r evenings so difficult? Can smell the fish my other half is cooking and just want to eat everything in sight!

Thanks DustQueen x

Lol you sound just like me! The sf jelly portions certainly kept me away from the biscuit tin and even though some people think it's cheating to find something to get you through TS I didn't feel like I was cheating, everyone is different, some people find it easier with a teeny bit of...

Wow have finally started to feel good on Exante, found the first week hard on TS but now on day 11 I've really got my Exante groove on! Lost 10lb in first week and now I can't wait to weigh in on Thurs to see what I've lost in week 2, am so glad I persevered and made it through to my 2nd week...

When you are using Mini Mins from your phone as i am it says nothing about not mentioning food in the TS section (but it shows this from a normal computer which i found out today) so apologies if my thread has upset anyone it wasn't intentional I genuinely didn't know, and before anyone says...

I am on TS and found it extremely difficult in the first week so added a Hartleys Sugar Free jelly portion per night (there is no citric acid in Hartleys but there is in Rowntrees) anyway I found it really got me through and stopped me failing as I have done in the past plus I lost 10lb so YAY!

Thanks Babezone x

So nice to know it's not just me was starting to feel like a total failure even though I didn't come off it Lol, have had a Bovril tonight and it's taken the edge off nicely x

Oh right ok

Finally caved and had a little rocket & herb salad in a bowl with some tuna & pickled beetroot slices, it was divine and has totally satiated my cravings, I'll definitely have it again the next time I struggle like that cos it totally did the trick :-)

Aaaaargh! It's the start of week 2 today, am still doing 100% but OMG have I found it hard today, don't know why but my cravings went through the roof tonight have managed to get through them with water water and more water but think I might have to AAM if I'm like this again tomorrow or I might...

Hey that's not bad at all, bet it's only water too :-)

Day 6 on TS and have already lost 10lb Wahey!! Am thinking the other 9st 4lb I've got left to lose is gonna b toast by this time next year :-)

"Eyes down on the prize and don't stop until u get there" I love that and am making it my new mantra for my weightless journey, love your story it's truly inspirational and has spurred me on x

Wow fantastic I'm totally inspired by you, have just started my Exante Journey I have 10st to lose, I was having a major wobble on it till I saw your success story so thank you x

Hey that's not a bad idea I might do the same, just to help with the cravings, Chicken without the skin must b ok as it's just protein so it can't kick u out of ketosis I suppose it's just some extra calories but not many considering we will have done TS all week, it could b a kind of reward for...

Lol I've had to put all offers of going out on the backburner I just couldn't trust myself, have decided to become a hermit, I'll emerge like a butterfly out of a chrysalis when I've reached target and stabilised but until then I'm grounded Lol x

Thanks everyone it's so lovely having support, am still finding it very difficult seeing other people eating and drinking nice things so have put all social engagements on hold for the time being as they inevitably involve food & alcohol but have promised myself a few days off it at Christmas...

Ooh great wonder how long it will take us? I'll look out for u too, b great to see what u have lost when u weigh in for the first time x

Well it's day five and have lost 9lb so far, aiming to lose around 10st so still have a long way to go but am very impressed at how fast that first 9lb has come off :-)

Think the vanilla shakes r like milk, they are ok and would prob b nice hot like having a hot milk, the only things I really like r the bars, Thai & veg soups & the banana shakes x

Aah Lol the dreaded Fri night out, am so there with you, the merest whiff of alcohol and I end up head first in the nearest bag of chips I can find :-) Good luck for your start today, can't believe how quick this diet is, this is day five for me, had already lost 7lb by the afternoon of day 3!! x

Checked the jelly ingredients and no citric acid in there YAY!

Oh well maybe I've not been in ketosis at all then cos I'm always hungry Lol

Hey the carbs are 0.4 on a jelly portion is that ok to have do u think?

Thankyou I'll check the carbs on the jelly before I have another one tonight x

Oh how dare she! She's obviously not happy with her own life and the fact that she didn't do something about her own weight when she was younger and is clearly mirroring her dissatisfaction onto you, people that try to bring others down always have issues themselves that they haven't dealt with...

Well today is the beginning of Day4 Total Solution Exante, at yesterday afternoons weigh in I had lost 7lb!!! Am so happy with the results so far, it's been very difficult with mad cravings for fast food? I don't usually eat fast food? Anyway I have tried everything apart from the veg soup I'll...

Thankyou am really excited by all the success story's it's a bit daunting at first knowing I've got so far to go but am really motivated by all the great weight losses on this diet x

Oh wow thank you muffins and crisps sound fab x

Aah thank you, I'll b adding a sweetener to today's shake now, the soups aren't awful they r just an odd consistency, very very creamy and a little bit foamy too but will carry on with all three foods just for variety if nothing else, have got 11st to use so think variety is going to b key for...

This is my third day on Total Solution, weighed myself yesterday and have already lost 4lb!! Have found first 2 days so hard but today I seem to have broken through my barrier cos its not so bad now, not keen on soups & shakes but love the bars, such a shame you can only have one per day, wonder...

Dear neighbour, it's not a good idea to say nasty things about someone within earshot of their open window then have the gall to hand them your house keys and TELL them to feed your cat whilst your away, never mistake kindness for weakness because Deary revenge is a dish best served very very...