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Yeay! Well done. That's fab. xx

Great loss!! I lost 5lbs this week, but that's probably a lot of water as I'm only on week 1. Hoping for 2.5-3 next week. Although my brothers 40th is tomorrow night...lots of alcohol and buffet food on the go. I'll change the wine for vodka and diet coke to 'save' syns...that's how it works...

lol, Allan thinks he's a bit of a Jamie Oliver/Gordon Ramsay/insert any other TV chef name ;) I don't mind though...although he's always messing about with my food whenever it's my turn to cook. x

My gosh, that does sound stressful. Glad to hear mum and baby are ok. Well done on the 1lb. My SW consultant used to always say 'worry about the 1lbs and the stones will take care of themselves.' xx

Hawaii?! Wow! That's definitely some good motivation xx

Well done everyone! :)

It can be a nightmare cooking for people and still trying to be SW friendly. My OH does all the cooking in our house, but he is normally really good at asking 'can you have...' before throwing it in. I made a delicious pot of chicken and rice soup yesterday. Had it for lunch yesterday and...

lol, I think you might be right about the curry. What about chicken tikka skewers with boiled rice served with brocoli and green beans? x

5lbs off!!!!!! :D :D :D Need to keep up the momentum this week. It's my brothers 40th tomorrow, so there'll be lots of booze and buffet food on the go. Going to allow myself a 'treat' then but still try to make better choices...swap the wine for vodka and diet coke etc lol xx

I know it's hard but try not to get too disheartened. I used to find that if I was 'bad', it would take a week or so to catch up with me. Keep going with SW and it will work. Our bodies are funny machines and don't always work the way we want them too. xx

Well done! That's a great loss xx I'm just tucking in to my second gigantic bowl of free home made chicken and rice soup. It's delicious and so filling. Had a bowl for lunch and another now for dinner. Was going to be naughty and 'treat' myself after my loss...but then I figured 'what's the...

Yeay!!!!! Well done you. That's what I love about SW. You eat till your full, never need to be hungry. I was going to go home from work tonight and 'treat' myself to something chocolcatey or a takeaway. But seeing the 5lbs loss has totally motivated me, not wasting that on something rubbish...

My week one loss is...5lbs :D :D :D 5 down...30 to go :)

How did you get on? I just weighed and have lost 5lbs :D :D :D :D

Just weighed in......-5lbs!!! :D :D :D

Just weighed in......-5lbs!!! :D :D :D

So today is day 5 of being back on plan...I've had a few more syns than I was hoping for in my first week thanks to a hectic weekend, but I'm still hoping for a loss on Thursday morning. I'd say I've been on plan 75% of the time...guess we'll need to wait and see. x

That's great you've joined up. I'm going to give it a month of going it 'alone' and if I've not lost 1/2 a stone then I'll join a group again. How are you finding the plan this time around? x

I'm about 5 minutes from Glasgow Airport. I've been a SW member 5 times over the years, twice I got pregnant and the other times my head wasn't in it at all! How have you been getting on? X

I'm doing good. Although having a few drinks with OH tonight whilst the kids are at my mums. I'll be having vodka and diet coke rather than my usual wine, so saving syns there. Food wise, I've been spot on. Allan is just in the kitchen making a syn free curry that I'll have with rice, broccoli...

Dinner last night ended up being a Chiquitos :( but I was much better than normal and instead of fajitas/burritos etc I had grilled piri piri chicken (skin removed), spicy rice and veg skewer. Not sure on the syns but better than what I'd have picked before. Today will be a hodge lodge of food...

Yesterday was only day 1 for me, but I done pretty well..even if I do say so myself! ;) B - 2 weetabix and milk from my measured allowance, banana and activia 0% snackpot L - batchelors chicken savoury rice (not going to Asda til tomorrow), banana, tangerine and another snackpot D - OH took me...

Hey there. Just popping by to subscribe. X i saw that programme advertised last night, was going to watch it on demand later...not sure I will now tho lol xx

Awch I know. It's my own fault. I have been a wee piggy recently. Had loads of stuff going on that just wasn't helping, but I'm determined to get there and stay there this time. My wee boy starts school in August and I don't want him to be embarrassed of me...at least not by my weight! Lol...

I'm back on the SW wagon for the 5th time in 5 years. I am a serial yo-yoer and despite getting to a target of 9st 12lbs in March 2013, I am now back at square one. I am determined to get to my new target and more importantly stay there! I have a 4 year old and 18 month old and refuse to let...

Can I join you please? I'm restarting as of today. Got to my target in March 2013...then been a right little piggy since and I'm now right back at square one. I want 2st 7lbs off this year. I've got a hen weekend in Ibiza on 31st May 2013 and would ideally like it all off by then. x

Hi all, I thought I'd start a diary to help me stay on track. I have 2st 7lbs to lose to get back to my pre-baby weight (my son is 4...I can still call it baby weight right???? ) I also have an 18 month old and rejoined SW after having her. I got to my target of 9st 12 in March 2013, but being...

I've restarted SW today too. I used to go to a group nearby but the consultant changed and I don't feel the new consultant is that good tbh. I've followed the plan before and got to target in March 2013...only to find myself back at square 1 today. I know the plan inside out, so give me a...

I'm restarting today, could you add me please. Hoping for 7lbs in January. x

Hi Luc, I am a serial yo-yoer too! I have been back and forward on SW for the last 5 years. Got 3lbs from target in Feb 2009 and found out I was pregnant. Rejoined after my son was born but never really stuck with it. Had our 2nd baby in July 2012 and rejoined AGAIN. Got to target in March...

Hi all, I thought I'd start a diary to help me stay on track. I have 2st 7lbs to lose to get back to my pre-baby weight (my son is 4...I can still call it baby weight right???? ) I also have an 18 month old and rejoined SW after having her. I got to my target of 9st 12 in March 2013, but...

I've only started today so hoping for a big 1st week loss. I hope to get 10lbs off in January.

I want to lose 35lbs this year. x

Grilled chicken breast covered in piri piri spice with batchelors curry savoury rice and a bowl of grapes. X

Hey everyone! My join date is 2011, but I only went back to group after my second baby was born in July 2012. So far I've lost 1st 9lbs and am 8lbs from target. Loving this site for some midweek support and inspiration. X

Meeeeeeeee!!! I weigh myself every day without fail. First thing in the morning after my first wee, then anytime I'm in the bathroom! My consultant keeps telling me to bring my scales in to group to sin bin them....but I just can't do it! The battery ran out a few weeks ago and I started feeling...

What an amazing transformation. Well done :) x

I'm sitting open mouthed! You are so inspirational!!! X

Amazing transformation Hun. X

Amazeballs!!!! What an incredible difference, I had to re-read your start date! :woohoo: :woohoo:

Well done honey. You are doing so well x

OMG! What a difference. Well done x

You are looking great Hun. Well done x

You look amazing! I'd never have thought it was the same person in the before pics. Xx

2lbs off this week :clap: :clap: :clap: need 1.5lbs to get into the 9s...got the first of my Christmas nights out this week though, so not sure if I'll make it xx

Lost 2lbs this week :clap: :clap: :clap:

Just made this tonight...amazing! X

Only lost 1/2 lb this week but I got my 1.5 stone award so happy with that :clap: xx

Hey everyone. Can I join you? I lost 1/2 around this week. Aiming for 2off this week to get my 1.5 stone award. X

Hi Maz! I've just started SW last Friday, weighed in yesterday and have lost 4lbs! I'm mummy to Jack a gorgeous little munchkin who will be two soon. I've been 'playing' at losing weight for the last year...but haven't got anywhere. Decided to bite the bullet and start the SW plan again, did...

Can I join the challenge please? I'd like to lose 10lbs this month...I weighed in yesterday and lost 4lb so 6lb to go. x

Can I join you ladies please? I've just started my diet last Friday, so yesterday was my first weigh in and I'm pleased to say I lost 4lbs!! Yeay!! xx