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Hello Everyone!! So its been two weeks since I've started using Adios Max and Im in love because usually my weight is really hard to come off, it just stays and doesn't move until I be really strict AND go gym! So I was mid 11 and drop nearly a stone in two weeks. I have it everytime before the...

I am new to this diet and forum. Its my first day and my struggling with the water intake, am I allowed Asda Squash??