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wow that really is amazing well done you!!

today wasent too bad really had the ritual branflakes for breakfast then went too watch my son at rugby and missed lunch, but picked up some pre cooked and diced chicken breast to fill the gap. snacks 6 cheese triangles, healthy extra. dinner i did roast pork, and as on a red day i loaded up...

forgive me dear god of diets for i have syned!! day started well, breakfast bran flakes & coffee (made a mental note im going to have to start measuring my milk more accuratly as i have lots with coffee, although to be fair an extra pint of milk to today wouldnt have made a blind bit of...

Friday 16th September branflakes & Coffe 1 hard boiled egg lunch large jacket potato salad and extra light mayo 3 xtra light cheese triangles 2 bottles of water 1 bottole of coke whole can baked beans 3 egg muschroom omlette 2 coffees and about a pint of mile to drink over the...

need to add a bowl of bran flasked too yesterdays entry! wednesday 2 gammon steaklets coffee 2x tins of tuna large salad 6 xtra light cheese spread dinner 3 lamb chops (visable fat removed NB removing all visable fat from lamb chop results in no lamd chop, you left with a lamb ch )...

wednesday 14th September branflakes coffee 3 hard boiled eggs lunch pasta & xtra light mayo 4 boiled eggs & cucumber melon dinner - 2 x tesco low fat orange yougharts & 8 xtra light cheese triangles. drinks - coke - lots! coffe x 4 1 water knackered today full on day at work plus...

Tuesday 13th September Breakfast, Branflakes & coffee Lunch: salad with 1 can tuna in brine drained & fat free dressing fruit bowl - melon raspberries grapes dinner 1 (-small helping at my mums to be polite) - cottage pie, lean mince small amount of mash - will count this as syns carrots...

Monday 13th September (first offical day took me three days to get round to it) Breakfast - Branflakes coffee 2 xtra light cheese triangles. Chocolate cup cake 6.5 syns (i appriciate this dosent look good on the first day but at work a colleague jackie makes the most amazing cup cakes for a...

i weigh much more then mine, 5 stone :/ hes tall and athletic too. I get this horrible mental image of us looking like Laurel and Hardy when we go out!lol

Hi new here :) Im starting slimming world at home armed with an old SW guide book, a few magazines a whole lot of hope and more then a little bit of dispair!lol diets never work for me, or i dont work with diets maybe?! ;) have tried rosemary connelly and weight watchers attending their...