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    Liz's diet to success (hopefully)

    Do you know what Lizzy.......sometimes a little bit of what you fancy does ya good :D.
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    Liz's diet to success (hopefully)

    Any loss, is good Lizzy! as you said keep going as being bloated could be the reason. Plenty of water and the scales should be better to you this coming week. Fingers crossed that the psyillium husks work ;). I have heard the fish thing is a weird experience ooooerrr I don't think I could do...
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    100 day countdown!

    That's a great idea using your clothes instead of scales, I know what you mean about the scales dictating how you feel for the rest of the day. I am trying to just weigh once a week, instead of every day for exactly that reason.......but it is still quite tempting for me to jump on them 1st...
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    100 day countdown!

    So glad to hear that you have got rid of your chest infection. That sounds like a really good idea weighing in once a month, but I know I just couldn't do it, I would have to look ;). But as you say if it helps you not to get too obsessive, then that is a good thing :). I've never really got...
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    Liz's diet to success (hopefully)

    Hi Lizzy, Thanks for asking, I am very pleased, I lost 9lb last week. Really glad that I managed to keep to keep on track. It's so nice to see the scales going down for a change :).
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    Liz's diet to success (hopefully)

    Aww poor you Lizzy, hope you have a better week with no pains next week xx
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    my 50day 100% challenge

    Good luck honey, you can do it x
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    Liz's diet to success (hopefully)

    He he, very funny re the lb or 2 Lizzy, made me laugh for first time today :) x
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    Day 1 and so excited

    Good luck Frenchfancy! Day 1 nearly over for me too :) wasn't nearly as bad as I thought it would be :D
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    Week 3

    Fab loss, well done :D
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    Week 1 weigh in

    That's fab Farwin, hope I do as well my first week :)
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    100 day countdown!

    You can do it Emz! I am starting tomorrow too :) and I have also done LL on more than one occasion :( so I know what you mean. I too am determined that I am going to do it and keep it off this time for the last time :D. Good luck x
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