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  1. Y

    Yvonne's Fresh Start Food Diary

    Thursday 03/11/2011 Breakfast: 2 weetabix (HexB), Milk (HexA), Canderel (Free), Tea Snack: Fruit Lunch: 1 pc Brown Bread and a scrape of jam (7 syns) Snack: Double Decker Dinner: Salmon, baby potatoes, veg Other: Crisps, 4 slices of bread, fairy cake, 1 x chocolate truffle Way way...
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    November challenge

    Just added myself in there again... Well done to the losses so far, fantastic work!!
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    November challenge

    AgingRockChick 7lb (2lb done ~ 5lb to go) Babybuffy84 6lb (0lb down ~ 6lb to go) Berry85 (0lb down ~ 6lb to go) Caldil 8lb (0lb down ~ 8 to go) cupotea 7lb (0lb down ~ 7lb to go ) Curvykat 7lb (0lb down ~ 7lb to go) Dedee 9.5 lb (0lb down~ 9 to go) feistyfluxy 9lb (0lb down ~ 9lb to go)...
  4. Y

    SW chips

    I too stopped parboiling the potatoes as it takes too long! Last couple of times I ground salt, pepper and garlic over the chips before putting them in the oven and half way through giving them another light spray - they are delicious!
  5. Y

    Yvonne's Fresh Start Food Diary

    I couldn't get to my weigh in tonight, but weighed myself at home (scales are usually the same) and I am 1lb up in two weeks, as I was away for last weeks weigh in too. Starting Weight - 11st 12.5lbs Mini Goal - to lose 8lbs by the end of November (11st 4.5lbs)
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    1st week 7.5lbs off!!

    Wow 7.5lbs! Well done! Do you do a food diary? Would love to see what type of food you eat!
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    Yvonne's Fresh Start Food Diary

    Hi all, All new to the site and think its a great idea to do the food diary - Will be starting afresh tomorrow and hope that you can correct me if I am going wrong! I have to do this and I will!!!!
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    I need help to get started.

    Hi there, I have been on the site a little while and only getting brave enough to post now! I find the threads of great help. I am in SW since the end of June and I have 2.5lbs gone.... :cry: So embarrassing! I'm sick tired and fed up with not being able to loose weight... I don't know where...
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    November challenge

    I'd like to join too please! Not too new to SW, not doing great and really want to shift this weight, but new to the site and have been stalking! Hope to loose 8lbs this month, fingers crossed! AgingRockChick 7lb (0lb done ~ 7lb to go) Babybuffy84 6lb (0lb down ~ 6lb to go) Caldil 8lb (0lb...
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