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  1. K

    My weekly weigh...

    Thought I would keep a blog to help me keep on track to show how well ive done each week :) Wk 1 - 4lb Wk 2 - 2lb Wk 3 - 2lb Wk 4 - 3lb Wk 5 - 2lb
  2. K

    Total Solution Newbie to Exante and need some help!

    Another 2lb down this week! Pkeased with that seeing as though I gave in to treats! Wk 1 - 4lb Wk 2 - 2lb Wk 3 - 2lb Wk 4 - 3lb
  3. K

    Total Solution Newbie to Exante and need some help!

    Oh dear I faultered today! :( Had partners daughter staying over and we made cup cakes and I had 1 and made lasagne for them both and had some of that too! I have been soooo good so far. Start fresh tomorrow me thinks although not looking forward to next weeks weigh in!
  4. K

    Total Solution Newbie to Exante and need some help!

    Week 2 blog only 2lb loss but thinks its down to not drinking enough water maybe? Also had staff lunch and had low calorie meal. Daily food: Breakfast: shake with 400ml water inc 1 sweetner. Lunch: cereal bar Tea: half a shake with 400ml water inc sweetener & the other half later on. Wk1 -...
  5. K

    Total Solution Newbie to Exante and need some help!

    Well week 2 blog and only 2lb down this week. A little disappointed but hey its a loss I think it was down to not drinking enough water maybe? Also had a staff lunch @ work and had a low calorie meal. Daily meal is: Breakfast: Shake with 400ml water inc 1 sweetner Lunch: cereal bar Tea...
  6. K

    Total Solution Newbie to Exante and need some help!

    Well last night was really hard as I went to bingo with my mum and sister and my sister is sat there eating cheesy chips! OMG! I was so tempted! But you will be pleased to know I resisted lol Hope whoever reads this is carrying on and feeling positive! xx :)
  7. K

    Total Solution Newbie to Exante and need some help!

    Aww thankyou very much. It has not been as easy as I thought it would be but I am determined so definately staying positive and sticking with it! :) xx
  8. K

    Total Solution Newbie to Exante and need some help!

    Well thought I would blog this but first weigh in today and 4lb down! Worrying over nothing! :)
  9. K

    Total Solution Newbie to Exante and need some help!

    Hi babezone thanks for the reply. Well my start weight is a hefty 12.9 and height is only 5ft! Just ordered a month supply of shakes and bars as I am not keen on the soups. What did you do in your first week? Did you do much exercise also? xx
  10. K

    Total Solution Newbie to Exante and need some help!

    Need a bit of guidance..... Started exante nearly a week ago and weighed myself couple of days ago and have only lost 2lb! Reading other blogs and it seems other peeps have lost more so just wondered if I was doing something wrong? So far I have stuck to it 100% on TS shake in the morning...
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