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Thanks, the lady who replied to my previous thread also let me know that she had put a typo.

Thanks :)

Hiya, can someone clarify for me the syns for a Birds eye crispy chicken fillet is 7.5? I work that out using 29cal = 1 syn. But do I get the chicken as free? Lou x

Thanks guys :)

Hey! Does anyone know how many syns there are in a Sainsbury's Be Good to Yourself Garlic baguette? Lou x

Thats great thanks, using the 29Kcal=1 Syn they work out at 3.5 syns each :) Lou x

Hey Guys, does anyone know how many syns (if any) are in the shape delights chocolate desserts are? Thanks Lou x

Thanks guys, thats great :)

Hey I'm going to see some girlfriends and they all want to meet at McDonalds, What is the best thing to have whilst there?

Ooops, best slow down on those then! Thanks :)

Hey, I have discovered the new ryvita thins and they are sooo good but I am unsure of syn/HE value. Can anyone help?