day 4 for me... finding it ok, but I have gotten really sore lips, think its from the water, so drinking out of a 1litre bottle now instead of a pint glass, has anyone else had this?
hi purple!
I am on day 4, and find it to be very filling also, especially my morning shake, feel like I have actually had a meal after I have had the first shake of the day... not a bad thing though! lol.
x
I have tried to find how I search for old posts incase this has already been covered, but can't figure out how to do it, so thought I would just ask...
I work very close with people at work and I am really paranoid about My bad breath, I am only on day 2 but My partner said its begining to...
hello jodi!
I started yesterday... done it before and it can be very tough! but stay strong and keep your eye on the goal! hope your first week goes well babe.
x
lol.... seriously can this be done? I have been looking around the other forums on mini mins to and reading threw past posts, and i came across one where a lady who is doing a total food replacement diet similar to this did a post about how she puts her shake in the microwave and it goes cakey...
thankyou for the replys! :)
today as been fine, its tommorow i am dreading when i am back in work, as i work nights.
alex your first weeks loss was amazing! well done babe. woop woop! x
I started exante today! weighing a horrible 17stone 2lb and a size 22 :( really determined to get the weight off and get down to a size 12 and 10stone 2lb!
Only just found this forum and been reading through a few posts, I think this place is going to help Me no end so I just wanted to say...