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Hi Can anyone help me, I'm travelling on my holidays next week to Spain. Flying on Jet2 I mean how wide are the seats, I know I'll probs need a seat belt extender but I'm really stressing about the width or he seat. Lucky I'm sitting next to my son but I'll also be next to a stranger and don't...

Hiya welcome!!! You can do this, I am the same as you, two kids and dad always does the fun stuff because I'm always so tired and drained. I did this diet 6 years ago and lost 6 stone. I fell pregnant and stiffed my face and in 5 years gradually put it all back on. This is my time change again...

I'm really surprised, my target is 14lb first week so only 2lb to lose by Monday so fingers crossed

Ok so I'm a Monday weigh in, bit I thought to motivate my self I'd jump on the scales, I've lost 12lb in 3 days!!!! What the he'll is going on hahaha over the moon with that, even though just water retention still better off my body lol.

Just tried the noodles....omg they are so nice hahahah I'm on day two and just wanna curl up in a ball

I like this post, good to look back on when I feel like caving, these are mine: 1. I want to be healthy for my children 2. I don't want to be nervous about seats, I've become a bit anxious all of a sudden by seats, like seats on a flight, cinema, theatre, even in pubs checking if the arms are...

Haha ok I'll give them a go tomorrow night, the bars are really nice wish I'd got more bars.

Yeah I've got 5, urgh......it's the grainy texture on my teeth. I've bought the sweet and sour noodles too and curry so ill try something different. Got plenty of shakes and bars though so ill get through it. I'm so hungry I'm tempted to just go to bed lol

What on earth have I just eaten lol. How do you get rid of the grainy texture honest I just couldn't eat it, any suggestions. I put 200ml of hot water in as it says.

Yeah I put it all back on as fell pregnant, tried every other diet going so came back to Vlcd. Mind you I've just had the shepherds pie powder and it was vile, was looking forward to that all day lol

Thanks, I'm only on one, but the drive to look better for my holiday is getting me through this head ache, roll on day 4 when I can feel better. 😁

Hey everyone, I'm back again after many years off vlcd. I lost so much weight last time, but couldn't sustain it so I'm back for two weeks as go on holiday, then if I feel it's going well may start again after, can't wait for that buzz you get after a few days...feeling energetic and sleeping...

Yeah having next weekend off , will drink too. I always did wen I was on it last time asking as I eat then I'll be back 100% on the Monday. I caved tonight and had chicken, not too worried though as I'll still be in ketosis

Hi Tridi Ahhh great we can be weight loss buddies lol. So your weigh in is Mondays too? Have u done this before I have and the results are great but it's soooo hard! I'm out for meal and drinks next Sat so will probs weight this mind and then the Friday.

Hi Thought I'd join you as I started Monday, day 4 for me, I'd forgot about the head ache and mood swings you get, but I go to Liverpool for girls night out on May 2nd and really want to get into a size 18 lol hope your doing well

Hi peeps, I going to be a Monday weigher, I find that I need to be really strict and will stop me trying to think cheating on a week end will be ok lol I got down to 14st in March 2012 and I was sooooooo happy with my self, I had my second son June 2013 and have battled with some post natal...

Well done peeps!i didn't realise I hadn't calculated my weight loss properly, I acctually lost 4lb last week. Wonder what it'll be this Sat, target is 5lb a month, so only need 1lb to hit Augusts target.

I'm trying this now, but usingbwheetabix crunch as a healthy b and mix with some digestives and sweetener. Doing lemon topping not chic. Ill let u know

Gunna try these tonight.

1st weight is is -3.5lb, I'm disappointed with that as I thought being week one I would of lost more, but anyways my target is 5lb per month so I'm on target.

In macdonald they do bags of carrots too, so you could get the chicken and bacon salad with carrots to bulk it up. I'm sooooo going to do this if OH wants a macdonald s

How many suns for a full bottle of blossom hill white wine?

Week three -3.25lb whoop

3.5lb off this week whoop

Well done x

- 7lb for me = 17st 8lb

- 7lb for me this week I'm now 17st 8lb! And I ate and drank fri and sat. I ate last night too, I'm not sticking 100% as it dsnt suit my life style so ill be aiming for 2lb a week loss, as I know it will slow down next week. I like this forum more than lipotrim as I was made to feel guilty if I...

-12lb for me yey!

My weigh in today, lost 12lb whoop!

Ok so I weigh in on a Friday, only been doing it for 4 days and my weight Loss this week is....12Lb. I'm coming off it today for an event but back on it tomorrow, so I'd like 2lb off by next Friday. So I'm now 18st 1lb. Got three weeks at 100% before next event.

Hi Hun, Im weighing in on a Friday. Yeah deffo drink lots of water that's the truck isn't it!

Yeah s&s, today's my first day, I'm starving, I remember,bet how hard the first week is! My weigh in days will be Fridays, so mt first weigh in will be 5 days. I'm 18st 13lb this morning, gutted the amount I've gained. But today is a new day!

Honk for day one!!!

I'm on day one, weighed in at 18st 13lb!!!! (My excuse is I had a baby 4 weeks ago lol) anyways Fridays will be my weigh in, not going to weigh until Friday. Ill be on here a lot for inspiration.

Ok, so it's day one for me after a year off the shakes. I've had my second baby 4 weeks ago and in a year due to holiday and pregnancy I've regained 4st 9lb :-(. Terrible amount in a year I know. But no point dwelling on the past this is my last baby so when I do this I hoe its for good, and...

Hey Hun, I'm back too after over a years break and being pregnant and giving birth to my second son. I got down to 14st 4lb, I'm now 18st 8lb (I gave birth 3 weeks ago) soooo I'm starting next Monday. Would like to be 14st by Xmas...fingers crossed!

Ok, so I lost 8st last year on a VLCD. Anyways went on holiday etc and put on 2 st, then fell pregnant and I gave birth to my son 3 weeks ago. So all together put 4st on :-(. Started this diet on Monday, so my fast days were Monday, Wednesday and I'm doing one today aswell. I find fasting quite...

Hi ggirls well done for your amazing weight loss! I'm due to start this (again) after my baby's born, probs end of June and Thursdays will be my weigh in. I'm nervous about rejoining as put a lot of weight on in this pregnancy, I'm liking reading everyone's losses to get some inspiration. X

I agree, I was 18st last time I was on a plane and JUST fit into the seat belt but couldn't put my tray down. I go on holiday in 3weeks, hope it's all ok ha

Ahhh that's great we'll done!! 3lb off for me this week x

Weigh in and lost 3lb this week, bit disappointed as I wanted 4lb off but 3lb will do. I'd like to be 14.3lb in three weeks so need to lose 2.5lb each week. Hope I can do that x

Hey well done that's great weight loss, I'm hoping for 4lb loss this week too x

Guess whay, i converted my KG wrong i havnt lost 14lb i lost 10lb last week....fingers crossed for 4lb off this week, ill weigh friday x

Hey Hun, don't worry about it, what did you have, might not make much diff. Just get straight back on it x

Hey girls or weighed and I'm 14st 9lb so I've lost a stone!! Soooooo happy to be out of the 15s

Omg just weighed (I'm meant to be a Wednesday weighed) and I lost ".............14lb whoop....that's a stone off! I'm now 14st 9lb!!!!!!! Only 10lb to go in three weeks to get to 13st13lb.....I'm soooooooo chuffed

Holy crap...literally, took one tablet last night of "very light relief from constipation" haha been on the bog 6 times today....oh well problem solved hahaha

My weigh in days changed to Friday Hun, BUT I will post it on this one as that's how I started lol. 6lb is brill!! I'd like 7lb off, would feel great to be 15st 2lb x

Yeah I've had my veg....it's getting me down as feel so bloated....I'll have to buy some fibre clear. X

Avnt been to bog for 4 days feel sooooo bloated...got Duclax so will try that, grrrrrrrr

You look great! Hope I look the same at 12st 1lb! I was 22st 4lb, but I'm getting stuck around the 15 st mark. I think I have to accept that it may take longer, so I have 3stone to go, as I'd like to be 12st. I'll take it 7lb at a time.

Aghhh day 4 ( well day 7 really as dun 3 days, fell off wagon for one day then back on it the next) this is a real killer for me today...so hungry and ratty and tired, im really strugling, weigh in is friday so.hoping for 7lb loss x

Ok bolloxed it up on Saturday, but straight back on it. Weigh in day in Friday morning, I'd love half a stone off by then. Just tried the mac and cheese and it was lovely over the veg, but I couldn't eat it on its own. Oh and tried the porridge, urgh was horrible.

I'm the same, at a kids party today an had two prawns lol...nothing else, the buffet looked lush lol

Hey well done that's a great second week! I normally have a small weight loss in my second week, so I'm prepared to only lose 2lb next week. Well done. Keep it up x

Hey Hun, your doing really well. When's your weigh inn day? I'm on day 3 now(I've done VLCD before do know what to expect) but head ache have started again grrrrr. I can't wait to try mac cheese! Do u like green tea, I'm trying to drink two cups a day to help weight loss, don't know it that will...

K thought I'd start my own diet, taking note of things and being able to look back to see any mistakes made lol. Well I'm on day three, always the hardest for me, but this time it isn't too bad today. Still getting slight hunger pangs and cravings, but having tuna steak with veg tonight so...

Yeah it's a good site, I always thought I was bigger but I think I see my self as massive it the mirror.

I'm going for 12st..see how I look then, I'm 15st 9lb and wear size 18 so hope I can get into a size 14 at 12st, but we will see. X

Hought I'd do this for everyone who weighs on a Wednesday. They do it on weight watchers board and I liked being able to just post my weight loss each week and also check other people's on a Wednesday. If you weigh in on a diff day please start one up. my 1st weigh in is below, wonder what next...

Yeah I'm good, been messing about really, tried other diets and decided to come back to VLCD as it seems to work best for me. Weight watchers just wasn't shifting but will be great to maintain if I EVER get to my goal lol. Target is 13.13 by 4th August. I'll give it a good go haha x

Hey deezer, your doing amazing since the last time I was here!! I've been terrible and put 19lb on in 6 months but determined to get last 3 stone off. Keep up the good work, your an inspiration x

That's the spirit! We just have to stay motivated every day! I'm ok coz I've had my tea so I'm doing ok, might go to bed soon, I havnt hardly stepped into the kitchen, the first 4 days are so hard so I stay out of temptations way lol.

Hey Hun how's it going

Wow just read all of this thread...really makes me want to stick in, I lost 8st in total but regained 19lb of that so back here. This has shown me that if I stick to it I will lose with out fail. I know the feeling of losing weight, it puts me on cloud nine, I soooo want to lose like u lol x

That's 24lb in 5weeks...pppfffttt probs pushing it haha

Day one for me (re starter lol) I know the drill like the back of my hand but don't get any easier lol. But I'm happy with day one, had a few head achs, but I know that day three is bad for me so I'm glad I'm off work. Sticking all weekend is gunna be hard but I'm coming on here every single day...

I have lol...I'm ok now just has spicey Bol with veg so I'm satisfied. I'm just coming on here to keep my motivation up as I know the first 4 days are the hardest for me.

Thanks very much x

I've lost my veg list and can't find it on website, anyone know

God I'm sooooo friggin hungry lol...... But I just have to remember the weight loss at the end

Hi.peeps. After being on weight watchers and failing lol im now 15st 9lb, so put 19lb since feb time, so time to get that off and more. Got four weeks till america then one week refeed. Day one and im hungry haha

Urgh just weighed in at 15st 9lb...day one and starving lol

Ok, ive lost alot of weight on VLCD but have started to re-gain my weight after failing weight watchers, so ive decided to come back on slim and save for 5 weeks before my holidays. So my weigh in is tomorrow and ill see what the terrible damage is (probs be about 15st 10lb now, my lightest is...

Omg how nice are the new mullet light Greek style-coconut and vanilla. Only 2points and tast so creamy. Just had one over a mirang with strawberrys. I've also put one in the freezer to eat like ice cream tomorrow so I'll tell you how that tastes tomorrow.

We're renting a villa! Yeah we're doing Disney parks and universal and a few others....can't wait I need the sun lol

I go to florida the 5th august!!!! So need to drop a dress size

Grrr stayed tha same this week.......had a bad weekend so at least I didn't put on....going to be megga good this weekend and see what I get off next week.

I'm going o US for my hols too! I'm hoping to make healthier choices......that's untill I get to taco bell haha

Ummm that looks lush! Im going ti try that! Im havin chicken salad.....with vodka haha

I was wondering whats the diff between pro points and simply filling?

Ummm Chinese looks like its the worst takeaways to have out of everything....putty cos I love it lol

Ahhh thanks Hun x

Thanks girls x

What's the weight of ya grapes"..........why does that just sound wrong haha

Aw I hope so, been runnin this week so hoped to break even, but major effort this week! Let's hope for 3lb off lol

Ummmm I was thinking of that my self, I used to do slimming world and things like grapes were points but on WW they arnt and I've been eating loads of grapes. Do you think they might slow weight loss down? Might not eat so many this week and see what happens next week.

Grrrrr put on 2lb! Thought I'd at least stay the same with all the running I'd done this week, but wasn't enough to get those eggs off lol staying good this weekend so hopefully a loss next week.

Hi, Would you be able to work mine out, I'm not going to a class and I just thought I'd be on 29 My age is 28 Height is 5ft 6inch Weight is 15st

K, I'm doing WW my self and got the stuff off a friend. I'm using the wheel, when charting the fat, is it overall fat or sat fat? I'm scared I'm doing it wrong now lol

I have bowl of red and green grapes, melon and strawberrys with a muller light on and I then half a curly wirley and break all the choc off and mix it in then chop up the toffee and chuck on top.....only 2.5 points!

My weigh in is tomorrow I'm dreading it, all the eggs I've eaten....and I dont mean the farm yard kind lol

Hey nice one!

Hey my first weeks weigh in (only 4 days worth really as started monday) and ive lost 7lb in three days!! megga happy with that

Can I just check that all fruit and veg are free other than potatoes, parsnips, peas and sweetcorn? Just got the stuff off a friend and this is day one for me

Day one for me and I had turkey steak with boiled potato and veg = 6pp the mullet light with half a curly wirley thrown in lol all together 8.5pp

Deffo trying this at the weekend

I was doing VLCD, came off for three weeks put 17lb on.....terrible really. But new start on ww my first day and doing fine so far! my weigh in days will be Friday, so first weigh in will be five days really, quite looking toward to being able to eat also start training for a 5k run tomorrow eek lol

I'm just doing it my self, day one for me, finding it quite easy, I just use the wheel

Hey don't lose hope, I had 11stone to lose, now I've lost 8st, you can do it, just take it a stone each time x

I'm starting Monday, got the pack off my friend. I can't believe the food I can eat! It doesn't make sense lol...can't wait x

I peeps, I'm thinking of joining weight watchers, I've lost 8st already but really want star eating healthy (I've lost my weight on meal replacements) so is this easy, I'll be using a running machine every day too. I'm buying the books and stuff off eBay. So how easy are the points x

Ok,ive had a week off, went to scotland for three days and enjoyed my self in the food and drink department lol. Back on it tomorrow hopeing to get those pounds off in a week lol x

When u get in the bath and there are gaps down each side of you. When the beach towel wraps around you and dsnt leave a huge gap. When the bus dosnt dip on one side as you step on. When you can see your collor bones When u can feel your breast bone and panic thinking should that bone be there...

Thats a fantastic loss hun. Keep it up x

Hey 2lb is great iff youve had a blio. I had a blip sat night and all day yest lol had chinese last night, my weigh in day is friday so hope i get wat ever ive put on off, im aiming for just a 1lb loss this week x

Ive never been so happy in my life lol in the last 2 years ive acheived a lot in my life, this is one of them x

yep im so happy!!! 8stone!! never thought it would happen. Had last night off and today .. oops lol.. but might kick start my metabolsim and ill probs still lose this week coming up so im not to concerned. not long before im into the 13's!!

Another 3lb off thid week :-) Trace1981..............19lbs ......(3lb lost, 16lb to go) katiebaby................18lb.......(2.4lb lost, 15.6lb to go ) Choo......................21lbs .....(4lbs lost, 17lb to go Curvykirst................14lb.... (1.5lb lost, 12.5lb to go) Bordersgirl...

I disagree, sometimes people need a day off to get it out of their system and start again. Please don't feel bad about it. You know that what ever you ate did not agree with you, so next time try so etching different if you want to eat. I hate peop,e beating them selves up about it, your only...

Thought I'd start a post off about comparing VLCD's. I'm comparing Lipotrim to SLim and SAve. I done lipotrim for a good while, at first it was great, very hard but weight loss quick. After a while I found it really hard just having the same shakes day in and out, couldn't drink tea with milk...

I changing my weigh in to a Friday, so 5days weigh in and lost 3lb, so I'm happy with that, I'm 14.4 now yippee

All went down pan, I've had tuna, mash taty and veg.....AND I ate the rest of the doughnut lol. I'm having one of those days, but I've enjoyed it and I'm straight back on it. So I'm going to change my weigh in to a Friday morning, so this week I've lost 3lb lol

We're only human, I go through this every few weeks, but I'm not making my self feel guilty, I know if I eat s one thing more substantial today I'll probs put weight on tomorrow and I'll be disappointed, so I'm having tuna and prawns, I know I shouldn't but it's better than pizza and chips lol

Ops slight slip up again, I'm so terrible, been 100% 3weeks, just had a bite of a doughnut, 3 crisps and two slices of ham. I just felt the need for real food lol. Oh well hope it won't effect me too much. We're only human lol

Awww my bloke has a jam.doighnut just sitting on the bench, i keep sniffing it when i walk past lol

I'm the same, did any body watch big body squad on ch5. So motivational I never wanna end up like them, gives me a kick up the backside and reminds me why I'm doing this mid week lol

Ooo might freeze some

Ooot good thinking, I forgot about subway doing salads, so does macdonalds and it's quite nice. I'm away to Scotland for three days next week but wanna eat healthy so I think I might get a salad instead of bread. X

How strange my weight loss has stopped exactly the same time as last week lol. I have a feeling I'll lose 3lb a week, but I'm happy with that x

That's fantastic ! X

I only ordered a weeks worth and got a free tape measure x

Hi deezer, how's ya first few days going, it's so much easier than lipotrim isn't it! So what day is your weigh in x

I know someone, she was a size 16, joined WW and is now a size 6. She doesn't eat anything with fat or sugar, won't drink milk cos of the fat or carb content. I've only ever seen her eat carrots and that's it. She told me she spends £7 a week on her food shopping. Her bones are so bad that she...

How much was your tummy tuck if you dont mind me asking x

ahh nice one hun!!!, i stayed the same from thursday to sunday and just had a sneeky weigh in and lost 2lb in two days already!! i think ure body goes through little phases, good loss anyways hun xx

That happened to me on lipotrim, I would eat nuts now and again or some tuna and chicken, my losses started to slow down, ive learned from that mistake x

Ok so into my 2nd week and I always look forward to my tea lol. The spag Bol and chillie is soooo nice and choc Truffa for my dinner really helps. My friends swapped from lipotrim as well now. Wish I found this instead of lipotrim. Gives me the choice of eating veg and other protein, love it. It...

Mine was high before at 6.7 now it's 4.1!!! So I would say yes it does x

Yeah the first three days are the hardest, I'm doing really well I'm loving the meals and bars x

thanks V12345... hows your weight loss going, are you back on it this week? x

Ok its my 2nd week back after being ill one week lipotrim and 2nd week slim and save so ive included last weeks weigh in also as it part of my target. Curvykirst................14lb.... (0lb lost, 14lb to go) CammieGirl..............24lbs ....(0lb lost, 24lb to go)...

hey thanks girls!! Its taken me just over a year so far, but ive got another 3 stone to lose at least. But i weigh heavy for my size, alot of people dont beleive im a size 18 (thats the size of the dress im wearing the stripey one) so i may just stop at 12 stone i dont know, see how i feel. x

TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......7lb lost.....14lb to go Tweeza...............30lbs to lose.....10lb lost.... 20lb to go First timer............20lbs to lose.....0lb lost.....20lb to go Brien77 (Sinead)....20lb to lose......4lb...

Ok ive mixed my lipotrim with slim and save and noe officially on slim and save so this is my last weigh in on this board sob, ive lost 3lb this week so well happy

Awww thanks hun, this board really helps me through it x

Well i lost 3lb this week so im a bit happier then i was yest lol. Um 14.7 i wanted to be 13.13 by friday 9th march, fingers crossed!

When I done slimming world when I was 16 I lost just over 2st, it took its time but at the time suited me and my school life, since then I've tried everything and I'd lose 2stone then get bord and put it all back on and more. I really don't want to do that on this diet, as I'm used to quick...

Yeah i do agree, ill still do it untill easter and see lol

I understand wat people are saying, if i lose 2 lb a week its not worth the torture, i might aswell do slimming world and exercise for 2 lb a week. Ill do this untill easter and see what happend x

Yeah I am going to, I totally forgot I ate a half egg mayo sarin on Friday but it went straight through me, I thought it won't of effected me but I think it must of knocked me out of ketosis slightly as I felt hungry yest, I bet you that's why, god I'm so angy with my self, well fingers crossed...

Thanks Hun, I some times just need a prep talk lol. I know it's impossible not to lose weight but I'm a scales addict and from Monday I'm not going to weight my self untill the Friday so hope I get a surprise lol

Grrrrrrr I haven't lost since Thursday I don't understand it, I've been 100% as well. I've still only lost 2lb, I know I should be happy, but I'm not lol. Any advice to speed up weight loss, I wonder if my metabolism is wrecked. Sorry for winging, my motivation is slowly going :-(

I drink but eat earlier in the day if im having a big night out and ive been fine, dont take my word for it though cos everyone is dif. But i hsd big weight gains as u can see from my stats below.

Wow u sould like me!! I just measured, lost an inch off hips snd 3 inch off bust!!! Im going keep off the scales next week and wee wat they say x

Well I have another two days so if I get another lb off to make 3lb I'll be happy with that so fingers crossed it will come off by Monday.

Just jumped on the scales 2 days early and only lost 2lb, I know I have another two days but did anyone haves slow week in their second week, quite disappointed to be honest thought I would of lost more, I'll see what Monday brings.

Don't know wat happened, I ate half an egg mayo sarin.....I've been 100% I don't know wat came over me when I'm so dedicated! Well my advice is not do, about an hour after had bad stomach pains and...erm....had to run home from the shops to go to the toilet it was that bad. Sorry I know too...

Oops think I've put my pics on wrong post, I noticed there all celebs hahaha and I'm no celeb hahaha x

Ought I'd put my before nd father pics on to keep people going, I've been doing VLCD and it's the best thing I've done.

My before and after pics so far

I'm the same, I never have three and I'm ok.

Ummmm I'm more of a 16 on top and it's saying I'm and 18 but all my 18 tops are too big, but my bottoms are correct

Very intetesti.g, i new bmi was a crap way to measure. I had my blood pressure and bloods done, i had text book blood pressure, low colesterol and no diabetes and good liver function. The doctors face all suprised.... Just because my bmi is in the 30's dosnt mean ill have everything wrong with mr

K so I had another 5 days of lipotrim left and my slim and save arrived so I thought I'd try the spaghetti Bol... Loved it! So had bar today and decided I'm going to start slim and save now it's sooooo nice haha x

My pack came today so had ago of the spag bol instead of my lipotrim rank shake and it was lush

Im 5ft 6 14st 10lb Size 16 top, 18 bottom

Great dee, mine arrived todsy, going to try oe tonight then use the rest of my lipotrim up for the rest off the week then stsrt using the slim and save

Ah deezer your giving it a go, looks like we may start together hun x

Hey dee you look great!!! You back on lipotrim now?

Yeah cant wait to have new weight loss. Just done 30 mins on treadmill so hope that helps.

Hahaha cant beleive i put 16lb on when i was ill last week.. this week ive lost 15lb!!! chuffed is not the word, so fingers crossed by next week ill have new fat off finally. just got a treadmill aswell so im hoping it will move the fat quicker.x

After getting back on it, ive lost 15lb this week. whoop TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......0lb lost.....21lb to go Tweeza...............30lbs to lose.....5lb lost.... 25lb to go First timer............20lbs to lose.....0lb...

Yeah it is deezer if you do the three a day just like LY. I got all the nutrition value for there shakes, bars and meals and there the same as lipotrim!! Couldn't believe it so I've ordered one week worth. I'll deffo let you know how it goes. I've also got a running machine so if I do running as...

I'm 14st 11lb and I'm 5ft 6 I'm an 18 on bottom and 16 on top.

Yeah it seems to be busy as alot of people seem to be moving from lipotrim, i mean why punish your self with just shakes when you csn have bars snd meals with the same loss!! X

thanks alot hun!! your doing great your self!!! x im looking forward to starting soon....i love the support from the forums x

Hi All Well ive been looking into slim & save and decided to give it ago, ive done my research and realised that their bars and meals and shakes have the same cals etc as our shakes and feel im just so bord with LT shakes so need something different. Ive got another week on LT and then ill be...

Hiya hun, yes I have, ive lost nearly 8 stone already, i was 22stone! Im going to do my second half of my journy on slim and save, so another 4 stone to go. Im going to do three a day and take multi vits as I want to make it as much like lipo trim as possile but enjoying the new flabvours and...

Hi All Well after reading all the reviews ive ordered a weeks worth of slim and save. I am curently do lipo trim and ive just had enough of boring shakes. Ive alreasy been substituting one of my shakes with atkins bar anyways so i feel i need to eat something so slim and save seems to be a...

yeah distracty ure self, im on day 6 and in ketosis now so no hunger pains at all for me, infact i have to remind my self to have my shake. I love this feeling, once in ketosis i feel de-bloated, more energy and confident. Hope your doing well girls x

I can only go by my own experience, whenever I eat one night and drink I get straight back on to it and manage to still lose the next week, it you one off more than one day it's difficult to get back into it, and if you have a hangover it's really hard x

Totally depends on your shape and where people carry their weight, most people don't believe I have another 4st to lose they think I'm alot lighter....but I'm not lol

Im 14.13 and a size 16/18 5ft 6

Thanks peeps, im going to order some samples and see what they are like x

Well dobe tweezer!! Ull have it all off if u keep this up x

Haha i love this

Im the same, i have so much more energy on lipotrim! I have washibg done, shoppin done, more energy to play with my son, i sleep all the way through the night aswell. x

Well done thats great!!!!! Keep it up x

hey dont worry about it, how much have you gained hun? what ever you have gain normally comes off in the first week so then after that will be new fat for two weeks, youll get atleast half a stone off in 2 weeks!

Aww thanks everyone, just had a sneeky weigh in, 3 days early and lost 11lb already, got another three days so fingers crossed i get another 3lb off by Monday and get the 14lb of the 16lb i put on. hopefully by the end of next week i have new fat loss... finally lol.

Sorry if I'm posting again. I was wondering can you just have three items a day without adding veg or protein and just take multi vits. Also what are you allowed to drink?

I'm quite nervous about switching, do you have to havev4 per day, can I not have three per day keeping my calories like lipotrim and take multi vits? I'm going to order samples, but I'm quite nervous to swap.

K, I know that this is cheaper, but do you get the same weight loss as lipotrim? Won't eating the meals effect ketosis?

Hi Hun, my friend done lighter life cost her alot, don't know exact but near £70 a week, lipotrim is £36 a week. Lighter life you get more like counselling and stuff. Good luck on your journey x

I've had the male ones, I just split the, never affected my weight loss.

I weigh every morning. I also have an excel spreadsheet tracking every week, including gains. I also have my goals, dates and what I need to lose each week. That helps me,malso I love just looking at the loss lol

Hi welcome hun!!! Ive started again after 2 weeks off as i was ill and gained 16lb :-( so im on day 2 of my restart, but as you can see from my stats i have roughly 4 stone to go aswell. My target was August,but i dont want to dissapoint my self so ive set it for xmas. I want to be 10st 10 by...

yep fingers crossed hun!!! im deffo gunna try lol

Hi, well it totally depends on your self. Its taken me just over a year to lose 7 stone. I lost the first 4 stone in 9 months then the rest on lipotrim. But with xmas and being ill its chucked me off my plans. I would set your self mini goals hun. But good luck x

Ok so after being ill for over 2 weeks now ive put on 16lb. Ive been on alot of meds aswell as just eating what ever my body wanted lol... which you can imagin. But anyways, ive drawn a line in the sand after a gain of 16lb booooooo. Gutted with the amount ive put back on. BUT yest was my 1st...

Hey everyone, im back after being very ill for over 2 weeks :-( But im back with a horrible 16lb weight gain off all the medication and chocs to make me feel better haha. Anyways, new start, 100% from yest so im day two. Since my valentines challenge went totally wrong (with being ill) im deffo...

well after being ill last week ive developed tonsillitus!!! Totally gutted as I wanted to start LT Monday. Obv i cant do LT while having tonsillitus as you have to eat and drink while on anti biotics. Gutted as my appitite is through the roof so probs put all the weight back on that i lost after...

Hi, I'm alot better now, I had hypothermia and gave me a chill in my kidney, very painful but so much better now so will be back 100% on Monday. I've eaten what I've wanted this week, very naughty I know so I'll of put on some weight but I'm raring to go next week.x

Yeah, I'm back this Monday 100% I have put a few pounds on but I normally lose 11lb the first week back so I'm not to worried, today is the first day I've felt human since passing out. X

Thanks everyone I appreciate it. I will be back though xxx

Well sat night I fainted in a taxi que and made my self very I'll, so I'm now off work and off lipotrim untill next Monday, so I'll more than likely put weight on but back 100% next week. But gutted but hey my health is important this week x

Brochmor thats bad that being shouted at!!! Ive never experienced abuse in the street before, BUT i can understand how you feel when next to friends. I was a size 26 at my heaviest and i have many friends different sizes from 8 to 20 but i was always the biggest. I am very confident but men just...

Grrr only lost 1lb this week , well annoyed!!! Its TOTM i know so i hope i lose more next week. Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs lost...

Very disapointed this week only lost 1lb :sigh: i know it was my time of the month but still annoys me. I have lost another inch off my waist so i know i havnt stayed the same but its guttering only seeing 1 point. Any im out tonight so i bed i end up putting on next week. Aghhh im just annoyed.

Hey hun, dont worry!!! Its only a bit of ham it honestly wont have any effect on ure weight loss as your still in ketosis. As you do this diet youy realise things that your body can have which keeps the weight coming off. Dont worry just have your shake tonight and dont feel guilty!!!!!! Never...

Hi Hun Well as far as you know after the 1st week you can do exercise but not too much, but it totally depends on your body. In relation to the skin, I was 22 st and ive lost nearly 8 stone and yes I do have skin on my stomach, which is hy I now do crunches, press ups and other toning...

This happens to me all the time, I don't pass output if stand up too quick I get very dizzy and feel faint and have to sit down. Don't worry bout chicken, I eat chicken all the time x

Hi, as far as I know you can't get it on prescription, but it's down to your PCT. you may have to apply to them x

That's terrible wat she said. I failed to progress also and had a c-section. The staff were lovely but I know wat they were thinking. All my prennatal check ups they kept saying why haven't u got high blood sugar, or why haven't you got diabetes. Or wen I went tomy scan kept saying they couldn't...

My reasons are. 1.i have a 13month old son, I want to be alive to see my grankids, I want to be able to run about with him and take him swimming. Most of all I want to set a great example to him. 2. Me and my partner of 7 year want to try for another baby this August and I'd like to be...

the same for me this week, probs only lose about 1lb this week even thaty, the scales are showing a gainf for me mid week :-( but fingers crossed itll come off next week x

Hi, erm there called Preotein.. something hahah sorry ive forgotten! Its in a blue wrapper! Im going to get some later in the week as a meal substitute with plenty of water, make lunch seem more bareable, and from tomorrow im starting training sessions for weight, push ups and sit ups eeeek!! So...

I'm gunna star doing exercise, crunches to get this belly far off lol

I just had my first protein bar today from asda. Ive checked them and there nearly the same as the shakes, its a good thing to know you can have on the odd occasion if your are megga struggling. x P.S Deezer im loving the new hair colour!!! You look stunning! x

hey 4lb is a good loss, they say the average loss in 14lb a month so thats roughly 3lb-4lb a week so i would say thats a great loss.!! x

Well only lost 3lb this week, would of liked the 4lb but hey ho not to complane. I dont do LT 100% all week, some days I do some days I dont so 3lb is an ok loss I suppose. Still on target for my Valentines loss though so happy with that. I also dont post on the 100% board anymore and use LT...

Yeah im gooing good. I dont do 100% every day, some days I do so i lost 3lb this week but its ok im still on target for my valantines challenge i just cant seem to do 100& all week since xmas so im not beating my self up and if i eat i just have a protein bar or chicken. Hopefull next week i get...

So only lost 3lb this week, a bit dissapointed as I wanted 4lb off. But i dont do LT 100% any more I do have some food and use LT as a slimming aid now. But 3lb shouldnt be snubbed at, hopefully next week will be a bit better :-) Claire30.............21lbs to lose.....5 lbs lost...

well we all have slip ups hun, its only natural, this is a very difficult diet hun. Just put it behind you, i slip up all the time lol.

Dont worry about it hun, ive been 100% all week and just ate a tuna steak and some ham and some nuts. I dont get too het up about it , im only human and i find it hard doing 100% constantly. I wouldnt worry about it too much, just get back on it tomorrow. If you ever feel you have to eat just...

I think doing the Atkins diet is what I am going to do when I come off LT for good. It's deffo the carbs that are the problem, I also used to not eat anything that has more than 5% fat x

What did you eat Hun. I really wouldn't panic Hun, urge only human! Don't feel bad x

That should say David guetta lol

David guests -titanium. If you listen to the lyrics they are very meaningful, well to me they are. X

Take that -Shine Kelly clarkson - stronger ( what doesn't kill you ) Jessie jay - who's laughing now

Im the same, got to 14st 9lb just before xmas, ate like a pig and put on a megga 20lb!!! taking me three weeks to get it off. Im weighing in on Saturday and ive ate every weekend and picked throught the week and still lost 16lb in two weeks so dont loose hope hun x

Was just wondering about sizing and measurements. What's your measurements and clothes size. I'm just curious as all clothing shops are different and wondered what the sizing like so for example. Waist 36inch Hips 46 inch Bust 44 inch Currently fit into. Size 18 dresses in river island Size...

You will do it Hun, I fall off the wagon all the time lol x

K well I'm only 4lb off what I was before Xmas and decided to order a river island dress size 18 really didn't think id fit into it, needed it to fit on the 28th jan, tried it on and it fits perfect, not to tight at all, over the moon, what you think!

Hey nice one!!

I'm going to Florida with the family for three weeks this August and want to be 10st 10lb. I want be able to wear a nice swimming costume and not be afraid I won't fit on the rides in the theme parks. I'm also getting laser treatment on my chest and back to remove scars so if all goes to plan...

Thanks Hun xx

Well lost 5lb this week, I'm happy with that, do I'm now 4lb off what I was before Xmas, oooo I could get my valentines challenge of 13st 9, I'm 14st 13lb at the min, so got another five weeks, so need 4lb a week off to reach target eeek

whoop list 5lb this week, so ive only got 4lb to get rid of so im square with xmas... god i enjoyed putting it on but its annoying getting it off!!!! grrr Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to...

Hi, well I'm doing lipotrim at the moment, a bit like Cambridge, I'm thinking of going on to Atkins after lipotrim, as I have a protein meal a few nights a week while still on shakes, then might make a move to Atkins x

It's great isn't it! I was like that with my dress! A few days on lt and you can tell, I'll look great in it Hun x

I'm glad I'm not the only one breaking the rules lol x

I've started feeling dizzy and feeling faint. If I eat anything it will be 100% protein well close enough lol. Mainly chicken or tuna steaks or turkey breast. I look for the lowest fat meat. I dont have any veg or anything like that to keep me in ketosis. Some people say why don't I just do the...

Plus I love the fact I can do 100% all week and have complete control then a meal on the weekend, it's actually teaching me I can control and limit my self ready for when I do hit my goal x

I think lipotrim can be used by anyone as a skimming aid and if you don't want to do it 100% I done many weeks at 100% and I did eat and drink some of those weeks I ate and had bloody good weight loss!! So I don't really care that I'm not following the 'rules' if we're losing weight who really...

I wouldn't worry about it, we're only human. To be honest that's one thing I don't like about LT the guilt ou feel from eating this time round is alot worse than the guilt of eating before LT so don't beat your self up, and remember its up to you what you do. I'm sure u will still have a fab...

That happened to me last week while shopping had to sit down. I felt like I was going to pass out, also felt urges to vomit. I had chicken and as soon as I ate this I was fine x

Thanks v much. Hoping for 5lb off this week fingers crossed

That's exactly what I'm doin! I had a low carb meal last night and lost another 1lb. I think you can use lipotrim as an aid to slimming and if our lose weight and your happy with that then do it. I'm going to dothat every Saturday as that's what works for me, obv that doesn't work for everyone...

Had early weigh in this week, 4 day weigh in -11lb Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs lost V12345.............28lbs to lose......11lbs...

Ok, totally forgot my weigh in is a Friday now!! so only had 4 days to get some weight off and ive lost 11lb! Im happy with that, hopefully next week ill have another 5lb or 6lb off.:D:D

Thanks Hun x

I'm 5ft 6inch and it's taken me 1 year to get here, I lost first 4 stone with healthy eating and the rest on Lipo Trim What plan are you on x

Hi, thanks Hun. I got the dress from matalan, the BeBeau range, paid £2.50 in the sale lol x

Totally agree, my emotional connection with food has gone!! I only done it for 12 weeks, I used to get upset if i couldn't have a certain food, I don't feel that way, even over Xmas I didn't have that feeling.

That's great, well done!!x

Can't believe lost 11lb in 4 days... Ha might get more than a stone off in a week at this rate! Can't wait to get back to 14st 9lb then I know anything else is new fat. X

I lost 3st 9lb in 12 weeks and that was with some bad weeks, I think five stone is pushing it but you could give it ago! Plus depends how heavy u are, I was over 18 st, I lost the first stone in one week. X

Oooo i like this, well put 20lb on over xmas so want that off plus another stone, so 34lb off for me!! Claire30.............21lbs to lose.....0lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs...