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  1. L

    Step 1 Sole Source Just starting up

    Lily thanks for the advise This is a great site with tins of support.
  2. L

    Step 1 Sole Source Just starting up

    Just finished day one, wasn't as bad as I had in mind. Went off without even noticing that I was on SS Can you take anything like mints or gum and what would you suggest?
  3. L

    Step 1 Sole Source Just starting up

    Hello all Starting CD today. Looking forward to it.
  4. L

    Am I the only Bloke here?

    Nope another one here. Been on SS for 5 weeks hard at time but easy when at work 22lbs loss in 4 weeks not bad I guess
  5. L

    Lisa's diary

    I have the same problem, my family eating around me making the house smell of food, it's really hard. I have even noticed how many more food programs there are on tv, "great British bake off, rick stines, Jamie Oliver etc etc there all seem to be on during my diet period. What happened to the...
  6. L

    Man On A Mission

    Every Friday for the last 5 week I go to see my CDC. (WI yesterday only 3lbs but now classed as overweight wooohoooooo) and all I want to do is tell her that I do not want to do this anymore, but something inside me makes me feel guillty that I have not got to my planned weight loss. Strange I...
  7. L

    Man On A Mission

    Week 1 = 7lbs Week 2 = 7lbs Week 3 = 5lbs Not to keen on my WI this week 5lbs. Oh well puck up and carry on
  8. L

    What a difference 90 days can make!

    Hey shrinkin violet How you getting on am guessing you nearly at the finish line? How's your week being? It's getting slot easier apart from the dreaded weekend. When mist people look forward to them I don't really like them that much
  9. L

    Man On A Mission

    Is there anything that you can put in the porriges so that it offers a little more taste Coming up to 3 weeks and have lost the will for shakes
  10. L

    Man On A Mission

    Just got back from 2nd WI 1 stone in 2 weeks wow. Am very impressed
  11. L

    Man On A Mission

    Yeah really. Had a strange one today was walking in central London to work and meet a freind who I haven't seen since I started CD and the first words that came out was "mate you ok, you look a little ill" I ask what he meant and said you face is really thin Dose anyone else get the same...
  12. L

    Man On A Mission

    How's everyone feeling today. It's Friday tomorrod so that means one thing......... More shakes and poriage yeahhhhhhh
  13. L

    Man On A Mission

    Hahhaha it's not easy being a man. Got got tell everyone that am doing this duet that not easy.
  14. L

    1st Week.. crap weigh in :(

    Funny you say that I had the same though on my first weigh in on Friday. I was going to give when I got home, thinking people are losing like a stone or more But just didn't give up handed over the money to get more food for this week I find it doing it week by week. Hand over money get your...
  15. L

    What a difference 90 days can make!

    A MASSIVE MASSIVE GOOD LUCK!!!! I can't wait to get to your stage in a another 3 weeks wioohoooooooo
  16. L

    Man On A Mission

    Same to you borntofly. Not many men on here and hence the title man on a mission. Your lucky working at the weekend I guess work keeps the food off your mind (depending on what stage you are at) Week 1 stage = being hungry Week 2 stage = thinking about food and missing eating. Hahaha.
  17. L

    Man On A Mission

    Drinking how much I miss that gave a session ticket to a football team on London and we normal go out znd a few drinks or too. But this time round it was a 7 pints of water which was really good My little group of friend were a little shocked that am not drinking but need to stick to this plan...
  18. L

    What a difference 90 days can make!

    Wow well done you loook stunning. Are you still on the CD or have you reached your goal?
  19. L

    Man On A Mission

    Thanks for that. Does anyone find it very hard over the weekends? It must be the worse days but roll on Friday for my next weigh in Good luck to everyone starting. Te you now stick to it for the first few day and you will be fine after that.
  20. L

    Man On A Mission

    Well first week lose was 7lb so not as much as I hoped for which is a shame. But I am not feeling hungry at all anymore I just have cravings for food when the family sit down to eat dinner. I found out about the porridge what a life saver in the morning very filling and it taste ok. But I hope...
  21. L

    Man On A Mission

    At work at the moment and it's all going well first few days (weekend) was really hard. But now my day 4 I don't feel hungry at all. Can we take any mints? I got some "extra" mints from the shop but not sure if it's allowed. Can anyone advise? Going in for my first wight in on Friday. I...
  22. L

    Man On A Mission

    The Diary of a mad man Day 1 is now over, had a few shakes and a soup in the evening, not too bad, but a little hungry.. lets see how day 2 and 3 go.. qiuck question to anyone out there, are we allowed tea/coffee? am on the sole source :8855:
  23. L

    Man On A Mission

    Hello Looked around this fourm and I cannot see one where men share there experience. So i started this one which will be updated every evening with what it happening to me whether its good or bad..... After over 6 months of umming and arrrring whether to do a VLCD i decided to try out the CD...
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