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Hi Cuckoo, I am doing SW and find it has really re-educated me regarding food and preparation and cooking. I have lost two and a half stone, love the plan and highly recommend it to you. You will gets lots of support if you go to a group. Wishing you success

Hi, I'm doing slimming world too. I am finding it is the best plan I have ever done, so healthy and the only plan that has retrained my eating habits. Wishing you success x

Hi, I would advise that you concentrate on always having something in the fridge that you can eat within minutes. I try to always have batches of homemade soup (leek and celery or slummy mummy tomato) they have helped me get to target. Also a crust less quiche, although I would pick at this...

Hi Christina, how are you doing ?

This is awful, you are right to leave her group in fact I would contact head office, maybe not to rant but just tell them how she made you feel x. Hope you find a great consultant. our consultant is Emma Camm, she is amazing, funny and so in tune with what we are all going through and dealing...

I always have homemade free soup in the fridge, if you like soup it can really help you, you can "choose" to have your soup or you can "choose" to have over your Syns and make yourself feel regret. It is your choice, there is only you putting the food in your mouth sweetie ! The progress you...

Original start weight 151.3 Ok restart 29/04/2013 ~ 147 lbs Weight. Loss. Total loss wk 1 ~ 06/05/2013 ~ 145.4 ~ -1.6 ~ -1.6 wk 2 ~ 13/05/2013 ~

Ok restart 29/04/2013 ~ 147 lbs wk 1 ~ 06/05/2013 ~

Hi 2b, welcome to the forum, your on a great eating plan and you WILL see results yay !! Wishing you success x Dotty x

Got used to oatbran now, my breakfast this morning was an oatbran pancake topped with one slice boiled ham, tbs cottage cheese and a poached egg yummy, very filling but all legal, also have had in 0% yoghurt. Glad I persevered with it after realising the "good" it does. Thanks for all your advice x

I am not happy eating Oat bran, I feel sluggish and bloated (not gassy). Is it imperative that I eat the oat bran ? Does anybody else feel this way ? Would appreciate your advice x

started DD on Sunday 7th april and in the first couple of days have lost 4.5 whoop, feeling really well and totally committed to this plan. Off to look around. 10th April ..... another pound off this morning WOW ..... Just having an oatbran pancake with quark and smoked salmon yummy, I have...

AlmostThere85 (9lbs lost - 5lbs to go) Largerthanmost (11.5lbs lost - 2.5lbs to go) MrsGroovy (14lbs lost 0 to go!!) Charmed1 (0lbs lost - 14lbs to go) Dolly Rocker (1.5lbs lost - 12.5lbs to go) StarGir1 (4.5 lost - 9.5lbs to go) Berry85 (3lb lost - 11lb to go ) Sammyb1985 (8.5lbs lost -...

hi peeps I hope to start on the 28th september, i cannot wait your all inspirational, want a slim christmas and future Dotty x

hi I'm Shirl and i am starting lighterlife on monday, i have my intial consultation tomorrow, i have looking at the gallery and the transformations are incredible well done hope to get to know you all better and i look forward to posting my progress bye for now, shirl xxx