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Cheers very much. I have always understood that it's mostly fluid that you lose in W1 but it's still nice to know that I'm on the right track. It really is both the hardest and easiest diet imaginable. I hate seeing other people eat and I still get cravings but at the same time, working out...

Had my first weigh in yesterday. Lost 9 lbs. :D Not feeling as hungry anymore and feeling pretty good overall. Going to see what I can lose in 6/8 weeks and go from there. Think I might decide to re-feed after 8 weeks no matter what. I have quite a few things to go to in November and I want...

Haha nice description. I think I'll be okay. Just need to keep the water intake up and pop a couple of senokot when I get home from work tonight. 'll pop round to the chemist in the morning to check with them. Thanks people.

Dead on. Ill see how I cope with the discomfort until tonight then bang a senility or two into me. Just feel a bit rough is all. Cheers for the advice.

Yeah the chemist told me about fibreclear. Can you buy it anywhere or does it need to be from a Lipotrim supplier?

I think I may have hot my first problem. I tried to go to the toilet there and felt pretty constipated. :( I drink as much water as possible throughout the day but this is the first time I've even needed to go since Wednesday. :/ Any advice?

Hey guys, thanks for the great messages of support. I actually really like the shakes, don't think I'll have much problems with them. :) My only cravings right now have been when watching Match of the Day and wanting a biscuit or something hehe. It's easy to resist when there's nothing in the...

Hi guys, I just started Lipotrim on Tuesday and am feeling pretty good. I wanted to start as I have put on a fair bit of weight after living at Uni and then coming back home and working full time...in McDonalds. :( Part of the problem is that we are allowed a free meal everyday that we work and...