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Thank you - I will give this a go :)

No, I didnt know you had to??

Hello, I have been SS since March and the last month I feel tired all of the time. Has anyone experienced this and if so does it pass or is it time to introduce food? Any advice gratefully received

Hello I have lost just over 5 Stone, really pleased with this have about another 4 to go :o Normally lose 3 lbs a week but for the last two weeks I have not lost anything, but have stuck to it 100%. My measurements have not gone down either so not lost weight or inches! :cry: I am drinking...

Hello Dont want to be the voice of doom, but I find that when ever I exercise I dont lose any weight that week, it has been explained to me that your body hangs onto what you have as the calorie in take is so low your body panics and the fat stays! Buy hey I guess everyone is different, I...

Hello, I know exactly what you mean I have lost 4 stone 9lbs and still wearing size 18 trousers and like you some of them snug, this is incredibly frustrating when on top now 14. By the way I am 5 2" and start wearing VV tight size 20, so should have been a bigger size really : ) : ) Oh...

Hi I am mixing them in a mug with hot water and beating like mad. The tomato was so bad it made my stomach turn, really grainy, lumpy nad had big skin!!

Hello I have just changed from LL to CD and I cant get on with the soups. They come out really grainy and sooo thick, they just wont mix. Any suggestions as to how to make them smooth as get fed up with having constant sweet things so really need the soups.

Hi Hello Yes I live in Reading, although originally from Bristol!

Hello I have just transfered from LL to CD, hope that is ok? Can I expect the same weight losses? I have lost 4 stone in 100 days on LL but still got around 4 more to go:( Also I have a question about exercise, I enjoy running and would like to take this up again, will this effect my...

Hi Bec, I went on a hen weekend to Dublin the weekend just gone. I was with 20 other girls, some I knew really well others a bit and some not at all. (I have done my 100 days and lost 3 stone 10lbs to date, still going) It would have been impossible and also rather ackward and embarassing...

Hello Had my 100 days weigh in yesterday lost another 6lbs so that makes a total of 3 Stone and 10Lbs which is not too bad. We were given our before and after photographs I was horrified to see just how horrible and fat I was at the beginning I guess that I had just sort of thought that I...

Hi Massively disappointed this week, only lost one pound :cry:I started running again and I think that this has had a really bad effect. Only three weeks left in foundation now so really need to be loosing as much as possible. Oh well I guess just onwards and upwards.

Well done, fantastic, brilliant :D

Hi Had week 10 weigh in yesterday lost another 3 lbs - Yippie. Plus for the first time today a lady in work who does not know that I am on a diet commented on my weight loss, really feeling quite good. I think that this fantastic weather is a massive incentive, as we all want to look great...

Wow, That is fantastic, really well done:D

Hi count me in please for 18lbs :)

No, always been keen and eager :D and that has remained the same probably more so, as feeling slimmer and more attractive;)

Hello Well final weigh in yesterday for the May challenge - didnt quite do it 2 lbs short but managed 18lbs so I think that this is pretty good. :) Onwards and upwards or do I mean downwards!!!! :D

Hello All, Just to say that I am feeling really good at the moment, just pottering along, not really thinking about food at all now. However cant wait to finish this in August so I can go to RTM and start living again!!!

Hellooooo You are doing brilliantly - well done. I am not doing too badly. Now lost 30lbs so thats ok. I have got trousers on today that I have never been able to fit into before so feeling quite chipper, plus it is sunny and tomorrow is Friday - Yippie.:D Hope you have a great week

Hi ya, Whats everyone opinion on running. I used to do this quite a lot and found it relaxing, plus my fitness shot up. I would like to start this again but the only time I went to the gym I only lost 1lb!! :( However running is not really building muscle, just toning up. Worried that...

That is just terrible feel really angry on your behalf. She is probably jealous that you have lost sooo much weight (well done on that:)) and that very soon you will look so much better than her. Just think of the day when you can walk into work and everyone else will be commenting on how...

Hello I apologise if this is a bit too much of a personal question. I was wondering if those of you who have reached your target weight do/did you have trouble with skin being left? I have to loose around 8 stone 2 lost 6 to go and this has been playing on my mind. I moiturise every day...

Hello That is very good, lost track a bit of when we last spoke. Weighted yesterday and lost 3lbs which is ok. :) A total now of 27 lbs, think we get measured again next week. Well done keep it up. :rolleyes:

Hello Six week weight in last night, lost 3lbs, only 1lb away from 2 stone which isnt too bad. :) Feeling quite strong and havent cheated, hoping that if I can keep going I may just loose around 4 stone by the 100 days :D So that means 9lbs off for the May challenge only 11lbs to go...

Hi, Where do I record my weight loss for the challenge? Also I am not very computer literate so any help would be good.:) Thanks

Brilliant, thanks for the heads up I too have just bought some. :)

Hey, I too have taken them, but only ever one at a time as this seems to do the trick!! :) Hope you find relief!!! hee hee ;)

Hello, How have you got in this week? Hope that it was good for you :)

Within the last 10 minutes my skin has started to prick and become itchy has anyone else experienced this??

Hello everyone Had a really good weight loss yesterday, just wanted to say thank you to everyone who gave me advise and encouragement last week when I only lost one pound. :) Hope everyone else is having good weighs in this week as well.

Hello, Blimey you have made me feel much much better I too only lost one pound. I also lost my head a bit and got quite upset but over that now!! :) I have decided that it was the exercise that did it for me and stopped me loosing so not going to do any this week;) Yes the measuring was...

Ah, ok that does make sense, it just seems to go against what we are all told about eating sensibly and exercising. At least now it gives me license to sit around doing nothing, so heres to a great lazy week and a fab weight loss!!!!! :)

Thanks - it just seems illogical, you would think the more you exercise the better!! I just dont want to be flabby :rolleyes:

Hello Weighted last night only lost one pound ONE POUND!!! How can this happen I have stuck to the diet religiously drank loads of water and gone to the gym three times this week. :cry: It is not any "special" weeks so no water retention I simply dont understand??? At this rate I am not...

Hello, Just to say, good luck with the weigh in today and will compare tomorrow - Hee Hee

Hello I keep reading blogs where people have been eating crisps!!!! Please would someone let me know how to do this? I fancy this as an alternative. :rolleyes: Thanks

Hi I would like to be put down for 20 as well please :)

Blimey we really are v similar in weigh loss and the target weight we want to be:p Dont give up you have lost nearly 19Lbs in three weeks, which when you think about it, you would not have done this on another diet and it is brilliant. keep going and we will compare notes after next weeks...

Hello, Thank you pleased someone else understands. I have managed to resist doing anything silly and have already had 4 ltrs of water so feeling much better than I did this morning :) Determined to stick to this now, just think how lovely it will be in the summer to be able to wear all...

Hello, I realise that this is a bit silly but really disappointed that I only lost 3lbs last night. I have got a lot of weight to loose and would have thought that due to eating so few calories that the weight would come off quite easily in the beginning?? Just feeling a bit low and trying...

Hi Ya, Ok so far really uping my water, but as a consequence my toilet roll bill has also increased!!! Hee Hee. How are you going with those 28 packets of Thai Chilli soup?????? Fed up with it yet :D Have a great weekend if we dont speak before Take Care

Hi Olivia???? Good name :) Hope you are having a good week SL xx

Hi Well done on the weight loss - just brilliant. :) So does it really make a huge difference the amount of water you drink currently I drink around 5ltrs a day but if it does considering uping this !!?? SL xx Week 1 -10lbs Week 2 -5lbs

Well Done that is fantastic.:) I too want to go from a size 18 to size 8/10 you have proven that it can be done if you stick to it. Just brilliant. Given me a real determination that I will manage to drink my water every day and to think of the long term buzz rather than the immediate...

Hello All Started LL 26 Feb 2008 lost 10lbs - really pleased but I am half way though my second week and so far havent lost anything is this to be expected?? I did wonder if I am drinking too much water as this is generally around 5 litres a day!! Any advice greatfully received. SL