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Well, day one was a complete failure as I had nothing in the cupboard/fridge/freezer which was Syn Free hence an 18.5 Syns defecit :confused: After a quick trip to the Supermarket (and £33 later) I restocked for the next few days and began to plan the following days meals 1 day in advance. I...

Good Morning Everybody :) I'm a weightloss virgin and have just completed my first week using the Slimming World Extra Easy Food Optimising program. A little bit of info about myself - I'm a 43 year old male semi-professional, married for 22 years with two children and 2 grandchildren. In...