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Hey hun, You are doing really well and I hope you get the weigh in you want for your fiance's birthday. I am sure you will look lovely in your new dress! Dont let the little slips get you down, it is so easy to loose focus but you are doing great! Best wishes x

Hi Hayley! First of all I wish you the best of luck with your diet! I have done the Cambridge diet myself and I did quite well on it but did the same thing as you, once you stop its so difficult to start again. Plus the Cambridge shakes just tasted awful! I am really happy with the Exante...

Well done you! Because the bars have more carbs in them if you have more than one it can take you out of ketosis. Your probably finding it easier today as it takes 2 - 3 days to reach ketosis properly. I havent tried the soups as I didnt like the ones on the cambridge diet at all but I am...

Hi Triage, I think you are doing really well. I am just starting week 9 and I have had to stop weighing myself every day as it just makes me depressed if I havent lost anything which then makes me think is it really worth it but if you weigh yourself every 3 days instead it really gives you...

I am so glad that I have found this forum! I have been on Exante for 8 weeks now and have been doing quite well. I previously lost 5 stone on the Cambridge diet but ended up putting all the weight back on again as I met my husband and just got comfortable. I got married on 4th June and once I...