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Gemma I must admit I like my evening snacks Realfire flies that's excellent :)

Thankyou Gemma - I like this plan, I'm never hungry and it fits in with my life great :) how are you doing?

I don't know how to do my stats lol - if I was that tall I think I would be thinner lol

Thankyou fuzzy :) I know it's gonna slow down - and I've got a lot to lose but hey I'm gonna do this :)

How is everyone doing - I love reading the weight loss stories :)

Hey there - I've been doing this for one week too. Use your clothes not fitting as motivation to keep going, set yourself mini goals and take it a day at a time. I'm no expert by any means but I've really needed something sweet I've eaten sugar free jelly I quite like it My first goal was to...

Thankyou - wasn't expecting that kind of loss so well chuffed with my self lol

My first weigh in 4 1/2 pound down - I'm happy with that :)

Hi all I'm new to this so thought I would come say hi Well chuffed with a 4 1/2 pound loss for my first week Going in the right direction

Phew thank goodness thought I may have to forfeit my we caramel slice then! Lol Thankyou

Per 100g Protein 2.1g Fat 0.2 Fibre 1.3 Carbs 17.3 I doubled these amounts to give me 4pp

Now I'm really confused :( I made some chips by peeling 200g Maris pipers squirting with fry light and roasting. I put double the amounts in the calculator and it said 4 pp is this right?

Hey fuzzy where do you live hun? I can't see profiles on here

No lol I've only just started. I'm pretty impressed so far tho :)

Well it's only been my first day today - my weigh in is 6pm Tuesday. Still surprised how much I've eaten today lol

Well I've used my calculator and weighed everything so hopefully I've done ok - I'm certainly not hungry :)

Well I seem to be eating loads - certainly more now than on just points was saying to my hubby I seem to just be eating all day! Lol. Just hope I'm doing it right lol

Thankyou - was just used to the old point system, just getting my head round pro points lol. I'm bursting to see the difference in weight loss with points and pro points

Thanks guys - think I've sussed it it's something to do with rounding the points up or down which is why there is a difference in points. I bought a calculator which makes things easier.

Hiya - no I mean if a slice of bread is 1 I assumed 2 slices would be 2 but it's not it's 3 was a bit confused about that lol

Morning all - ive just joined ww yesterday after doing it many times before on the old points system I'm very confused about multiple points :( how do you work them out? Sorry if this in wrong place

Thanks robinhood - I bought the book and the recipe book and I'm still a lil confused, had scrambled eggs 2 turkey bacon rashers and the galette for breakfast today, that's more like it I'm stuffed. Chicken thighs are in the oven as we speak for snacking on so should get more protein in today

I'm sure I could eat more I was a little hungry so had tuna and vinegar was nice

Lol that's cm not inches - daft newbie here ha ha x

m-mouse thankyou for your help 0 fat natural yogurt for me it is then, havent actually eaten the fruit yogurt yet (phew)

hey all, im new and nearly completed my first day of attack this what i have had so far b: dukan gallette l: 3 chicken boneless skinless thighs d: 2 turkey bacon rashers, boiled egg snacks - small amount of ff fruit yoghurt (the book says i can have 2 ) Im confused, am i eating...

good morning all I am new to this and want to start the atkins diet i have read some info so get the jist of things, my question is - can the atkins be done on a fairly low budget? the things you are allowed to eat ie chicken, bacon etc - are these in moderation or unlimited? ( really...