Search results

  1. becki22

    New starter!!!

    Well I got what I wanted this week and sts but for some reason I've gone into sabotage mode I don't know why and I can't seem to stop :-(
  2. becki22

    New starter!!!

    Well after a fab weekend away, where I tried to eat as sensibly as possible on a rugby tour but drank like a fish, we eventually picked up ozzy, our gorgeous little puppy!!! He is proving to be the handle as expected but very cutte and adorable!! The pics really don't do him justice :) xx...
  3. becki22

    New starter!!!

    Well had a lovely with my (not so) little boy today!!! Got up and walked to our next town for a bit of shopping which was just over 3 miles so i have felt good all day, we got the bus back but that's mainly because I had lot to do when we got back!! We are going on tour with the rugby club my...
  4. becki22

    New starter!!!

    Thank you :) x
  5. becki22

    New starter!!!

    Monday evening!! :) x
  6. becki22

    New starter!!!

    No I def was as bad as I thought but thank you!! Def glad I went to group!! What day is your weigh in?? Xx
  7. becki22

    New starter!!!

    Well the main thing is you know where you went wrong and you know what you had to change!! It's nice to know your getting all the support you need through group!!! If you weren't you may of given up by now!! Good luck this week, I'm sure you will do fine!! Turn the negative into a positive...
  8. becki22

    New starter!!!

    Well I'll be honest with you all, after beefing so positive I went an threw my week away an ate lots of stuff I shouldn't of and went out on sat got drunk drinking lager (didn't eat kebab after though which is a suprise to me, just had a bag of quavers) and well I just let myself down really...
  9. becki22

    New starter!!!

    Did you gain like you thought??? It's always easier being positive about someone else's situation :)
  10. becki22

    New starter!!!

    Thanks for your good words!!! Wow 30 weeks that is amazing!! How much have you lost in total??
  11. becki22

    New starter!!!

    Now who is being brilliantly positive?!! :)
  12. becki22

    New starter!!!

    Well after what I thought was a good week and I even feel slimmer (I know this must mean inches) I have managed to put 1/2 lb on :( I have no explanation for it apart from maybe I haven't been as good as I thought!! I'm not going to dwell on it otherwise it will push me on the downward spiral...
  13. becki22

    New starter!!!

    Haha, I'm sure it's not as boring as mine!!! I get paranoid that it's all about me but then I have to remind mysel that is what a diary is haha!!
  14. becki22

    New starter!!!

    You see your def getting into the right frame of mind!! There is a saying that goes 'if you fail to plan you plan to fail' which I still struggle to do day in day out but I think it is true!! We all know how well it works when we plan!!! He is a border collie, we've named him ozzy!! I can't...
  15. becki22

    New starter!!!

    Thank you, yes pitta def not the same!! Hope your doing alright on plan :) good luck this week x
  16. becki22

    New starter!!!

    And try is all we can do!!! There is a lot to be said for positive mental attitude!! I wish we could buy it in a bottle lol! Good luck this week, I am slowly making my way through your diary but I am waiting till I get to the end before I comment on it!!! X
  17. becki22

    New starter!!!

    Thank you, was very pleased with the result!!! It's hard, trust me I know it's hard and part of me is writing that thinking I can read that next time I'm on a 'downer' shall we say!!! We have all been there and I'm sure we will have many more to come but it has to be about how we handle it...
  18. becki22

    New starter!!!

    Yeah it was good, I think it helps to have a blow out now and then!!! Sorry your not having a great time at the mo, but try and look at the positives, you know where your going wrong so you can stop/change that and you are looking at your week off as the time to do this!! Sometimes life gets in...
  19. becki22

    New starter!!!

    Well sorry I haven't been on line this week, been ultra busy with work and researching/ looking for puppies!!! We've found one which is so damn cute and we collect him on Easter Monday!! He is ours sons (early) birthday suprise, can't wait to see his little face light up!! I'm looking forward to...
  20. becki22

    New starter!!!

    Hi, I'm doing fine thanks!! Had a blow out with Wales winning and mothers day but still managed to lose 1/2 lb, would of been at least 1lb more cause I had been good all week really but i had a fab weekend so I can't complain!!! How are you getting on??!! X
  21. becki22

    New starter!!!

    They are there for us to try and enjoy and if it works for u carry on!! :) wow what a great weight loss for 8 weeks!!! Well done you :) xx
  22. becki22

    New starter!!!

    Thank you purple patsy, I'm feeling better each day so I can't wait till tomorrow haha!!! have you been watching much of the rugby?? Got to say its been really exciting this year, the whole thing!!! I really hope Wales can beat France on Saturday :)
  23. becki22

    New starter!!!

    Wow that's great!! I bet you can't wait!! :) yeah sometimes I think oooo I could do with some more hex's but to be honest I have just found it so easy doing ee (I guess that's why they called it that lol) that I'm going to wait until I plateu before trying the other plans, how long have you been...
  24. becki22

    New starter!!!

    Thank you, I have to admit I was ecstatic when I got off those scales!!! :)
  25. becki22

    New starter!!!

    Thank you, I'm still tired and have a funny rash but it's all good :) How are you getting on with it all???
  26. becki22

    New starter!!!

    Hello everyone, sorry I've been quiet lately but I've been really quite poorly!!! I went down with a viral bug which hit me real hard (I think that may be down to my * being so bad, my immune system was low) and because of this I didnt eat for a few days and then when I did it was what my...
  27. becki22

    New starter!!!

    That's exactly what I thought :) Unfortunately I have come down with a viral bug, very achey and have not ever experienced a headache and neck pain like it!! All I've managed to eat today is a Hifi bar and a slice of toast :(
  28. becki22

    New starter!!!

    Thank you everyone it really does feel great!! I got slimmer of the week too :) The group went well, admittedly the first person that spoke to me only started talking to me because I started laughing at her opening up a big bag of aero bubbles as soon as she had been weighed!! But I started...
  29. becki22

    New starter!!!

    Hi everyone, I am very very very please to announce (.....drum roll.....) that I have amazingly lost 5lb this week!!! Thank you all again for your support and after a very very hard week I am soooo happy right now!!! P.s. I'm still in class and 3 people have spoke to me whoop whoop :) x
  30. becki22

    New starter!!!

    After a very hard week I had a great weekend and stuck to plan too!!! I'm not looking forward to weigh in tonight but I am going to except whatever the outcome is and move on!! Happy Monday everyone :) x
  31. becki22

    Where do you notice weight loss first ...

    I also go very flat at my ribs while the rest of my tum seems to stick out more (it doesn't though it's just the shape) never stuck at a diet long enough to see if the rest of it eventually goes down!!!
  32. becki22

    I will be skinny!!

    Blimey that is a massive amount in a short space of time!!! I can dream haha!!! Well done on your weight loss!!! Like it has been said, the syns are apart of the plan so don't let them make you feel guilty!!! I struggled to use mine in first few days but soon become grateful for them!!!
  33. becki22

    New starter!!!

    Well after my admittance of guilt last night I've got to say although I still feel quite dreadful, I feel more focussed today!!! I was hoping writing it down would have that effect!! I hope I can carry it through the day!!! :) I've decided to take each day at a time and not focus on the (less)...
  34. becki22

    New starter!!!

    Thanks hun, I'm giving myself the weekend to see how I am and if no better I will be ringing the docs on first thing Monday!!!
  35. becki22

    New starter!!!

    Thank u purple patsy, still feel bad but I have a slight improvement on yesterday!! It's the tiredness that does me in and being on my feet all day through work really doesn't help!!!
  36. becki22

    I will be skinny!!

    Hey, it really sounds like your head is in the right place!! Good luck on your journey and minimums is great for the support you need!!! Further to the no syns thing, my c said that you should try and use them because if you don't when you plateau (which everyone does) there is nothing to cut...
  37. becki22

    New starter!!!

    Well had an awful couple of days!!!! To cut a long story short my * has been really really really bad, hence why I feel so awful and drained!!! I have tried to stick to plan (meals have been very sw friendly) but I have gone over my syns today and yesterday!!! I'm hoping that I can claw them...
  38. becki22

    New starter!!!

    Thank you, I was hoping for motivation but got anything but!!!
  39. becki22

    New starter!!!

    Thank you, I have made enquires and will hopefully be going in a few weeks as work commitments stop me from going soon!!! :)
  40. becki22

    Extra light salad cream

    Thank you, didn't know if that applied to this!! :)
  41. becki22

    Extra light salad cream

    Sorry guys can't find it any where, does anyone have the sun value for Heinz extra light salad cream in table spoon measures??? Thank you in advance :)
  42. becki22

    New starter!!!

    As always, thank you ladies!!! I still feel awful today but I know why!! I forgot to mention what I thought about my group this week, I hate it :( I really don't like the people, when she said 2 1/2 lb she asked me if that was alright, (last week she told us if we follow plan to expect great...
  43. becki22

    New starter!!!

    After such a good week and a good result I've felt like crap all day today :( not diet wise just in my self, I've stuck to plan still though (I did have 2 biscuits but I synned those) Hope I can shake it off soon xxx
  44. becki22

    New starter!!!

    I thought I'd write down a little bit about me!!! My name is becki, I come from Newcastle but I've lived in Kent for almost 14 years now!! Life hasn't always been great but I have no complaints about where I am now, I am 29 (30 this year, arghhhhhhhh) I live with my partner and we have a 7...
  45. becki22

    New starter!!!

    Thanks everyone, I'm really pleased!!!! Especially as it is time of the month :-D
  46. becki22

    New starter!!!

    2 1/2 lb gone forever = happy becki :)
  47. becki22

    Extra Easy Are tinned tomatoes superfree?

    Sorry wires crossed!!! Unfortunately I have not seen any comments that have been taken out of context and then explained in later it was a joke!!! Like I said earlier lots of people are very polite when reminding people to search first but unfortunately there is people who aren't so polite!!!
  48. becki22

    Extra Easy Are tinned tomatoes superfree?

    I don't think anyone is disputing the ideas of sub forums or the word bump and I'm sure you'd agree that so many people can't be making it up about the rude comments we've seen!!! Unfortunately it's not ever going to be sorted out and I think people should just accept people will post things...
  49. becki22

    Extra Easy Are tinned tomatoes superfree?

    Very well said indeed!!! Sometimes people just want to get involved and the way people behave stops them from doing this!!! To be fair does it really matter if the post is something that was discussed a few weeks (sometimes months) a go!!! As long as the question gets answered. We must...
  50. becki22

    New starter!!!

    Well the day has come, yikes this week has gone so fast!!! I bet today drags now though seen as I don't get weighed until 6!!! I still feel great in myself and the plan, even my partner said at the weekend I seem different this time round, apparently I seem calmer and more at ease rather than...
  51. becki22

    New starter!!!

    This is so true I just know id be disappointed if I didn't lose first week!!! :-)
  52. becki22

    New starter!!!

    Yes mum!! Hee hee!!! :-)
  53. becki22

    New starter!!!

    P.s. I took a before picture yesterday but haven't managed to get hold of a tape measure yet but I will!!! :)
  54. becki22

    New starter!!!

    Thanks everyone!!! I am feeling very positive still but I am nervous for tomorrow as it will be my first weigh in and I'm scared in case I haven't lost stupid I know because I do feel slimmer!!! I have been quite busy that is why I haven't been on for a couple of days!! I missed it though I've...
  55. becki22

    New starter!!!

    Woke up sleepy this morning (all the Fabulous feeling wiped me out I think haha) but after a lovely fruit salad and yoghurt for lunch I am pleased to say I'm feeling fab again!!! I am just as excited as I have been about my plan and my OH put his arms round me last night and said he can feel...
  56. becki22

    New starter!!!

    Happy Friday to you too, :) still feeling very positive!!!
  57. becki22

    New starter!!!

    Oh yes I have def got the sw bug!!! I knows it's only natural to feel this positive in the beginning but long may it continue :)
  58. becki22

    how to make perfect poached egg?

    Hey, not sure if it's in right place either but I put vinegar in a pan with boiled water and then bring the water to a rolling boil before putting the eggs in, depends how you like your egg really but it doesn't take more than a couple of mins!!! Hope that helps :)
  59. becki22

    Extra Easy Are tinned tomatoes superfree?

    Thought I might of got told off for posting a regular question but I genuinely searched and couldn't find!!! Glad it helped someone else out too :)
  60. becki22

    New starter!!!

    Wow just went to fill in my food diary for this afternoon and realised that I had none of healthy extras today (ee) I was going to have a bit of fruit anyway but I changed that to some bran flakes and milk (which technically means I've had 4 meals today but better than going without my daily...
  61. becki22

    Extra Easy Are tinned tomatoes superfree?

    Woohoooooo!!! Thank you :)
  62. becki22

    Extra Easy Are tinned tomatoes superfree?

    Are tinned tomatoes free or super free??? I haven't got my book with me (stoooopid) and when I've searched for it I just get people's diarys with recipes!!!
  63. becki22

    New starter!!!

    Hi Jo, thanks for popping by!! I hope I don't rabbit on about rubbish too much haha!! :) x
  64. becki22

    New starter!!!

    Hey there, I've checked your location and will greatly accept your support on behalf of the boys :) I was at the Wales v Scotland game and I have to say the scots are prob the best fans we've come across so far (we've been to watch Wales play Italy, England, France, Australia, south Africa, new...
  65. becki22

    New starter!!!

    Thank u ladies, I hope it lasts :-/ But in the mean time it feels good to be alive :) Just made up a lush chilli packed to the brim with veg with some rice and it was Devine, yummy!!! Was sooooo chuffed when I found colmans chilli packets are only 7 1/2 syns per packet!!! So the quarter I ate...
  66. becki22

    New starter!!!

    Well after 2 days of feeling really positive but feeling weird and not my self, (either a sugar fix come down after normally eating between 2 and 4 choc bars a day or a temp bug thing) I can say I've woken up today feeling fantastic!!! I don't care if it the extra veg I'm eating, the fluids I'm...
  67. becki22

    I need to realise..

    Can I ask what you have from subway and what syns are in it please??!!
  68. becki22

    Kick up the arse needed!

    Sit and remember the feeling you had on your first day!!! Willing to do anything to lose the weight (which doesn't include picking at food and not counting syns) It's easy for us to say all this but we aren't there to stop you eating the wrong stuff!!! Only you can do that :) good luck!!
  69. becki22

    Extra Easy snack ideas please

    Wow, well done!! Very impressive :)
  70. becki22

    Extra Easy snack ideas please

    Starlight did you really lose 18lb in first week??? Was it in sw??? (sorry to hi jack thread)
  71. becki22

    Newbies first week

    Good luck and well done!!! I've just completed day 2 of my sw adventure and I am enjoying it so far!!! Just trying to come to terms with eating so much food while trying to lose weight haha!!! Like I say good luck and let us know how u get on :)
  72. becki22

    New starter!!!

    Mmmm yum, best hunt that one out :)
  73. becki22

    New starter!!!

    Is that in the recipe section???
  74. becki22

    New starter!!!

    I'm planning on making a batch of soup tomorrow to have over the weekend :) I can't be eating the same thing all the time so thanks for giving me lots of ideas :)
  75. becki22

    New starter!!!

    Oooo yes didn't think about corn, I don't really have the facilities at work to do the peppers and stuff!!! Ooooo so much choice it's yummyyyyy :)
  76. becki22

    New starter!!!

    Now this may sound weird but I can't eat a cold salad with hot food!!! Lettuce and tomatoes in a burger is fine but not a full salad on the side!!! I'll just make sure I eat the fruit or salad first which ever I have!!!! It was a much smaller lunch all round compared to a big baguette and...
  77. becki22

    New starter!!!

    Mmmm corned beef hash yummy, my son has rugby training tonight so don't get in till 8 and after a long day at work and then an hour and a half in the cold I don't have much effort to cook much haha!!! I love your saying about small steps climb big mountains, im gonna nick that for my fb status...
  78. becki22

    New starter!!!

    Thank you very much, I Agree it def sends out mixed messages, some might say u can use your spare points on other stuff but it is much easier to eat a choc bar (or something like that) than a heap of toast or something!!! I'm feeling really great still and I'm having a jacket potatoe with...
  79. becki22

    Beetroot??!!!

    Woo hoo!!! Thanks, I could live on it I love it so much
  80. becki22

    Give us a wave if you're a Britain's Got Talent fan who wants some goss!

    You have us all in suspenders here!!! Lol ;)
  81. becki22

    Beetroot??!!!

    Sorry I know there are post that say beet root is free but does this include the baxters beet root in the jars??? If so I'm in heaven if not I prob shouldn't of just eaten a quarter of a jar!!
  82. becki22

    New starter!!!

    Well still feeling nice and positive at the start of day 2 :) just had yoghurt and bran flakes with chopped up banana and a plum on the side for brekkie, yummmyyyyy!!!! Thanks again everyone, hope you all have a good day :)
  83. becki22

    Biggest Loser!

    I thought biggest loser was on channel 4!!! May be wrong!!
  84. becki22

    Give us a wave if you're a Britain's Got Talent fan who wants some goss!

    Waveeeeeeeeee!!!! Gossip please??!!
  85. becki22

    New starter!!!

    Thank you very much :) I know what you mean and I know not to take what she said as how everyone ends up feeling!!! I've had a fab day and have been feeling great about the plan all day, I've just had a scrummy spag Bol packed to the brim with veg and am now quite full but it's great knowing...
  86. becki22

    Savoury rice

    Well the one I made was free as I used plain boiled rice but I'm not sure about others!!!! It really was delicious!! My OH has nicked the left overs for his lunch tomorrow lol :)
  87. becki22

    New starter!!!

    Ooooo now that's a thought!!! I didn't think of that ?
  88. becki22

    Savoury rice

    Hi guys, I've not had a chance to go through all the threads yet so I'm sorry if there is other threads like this!! (my first day) I boiled some rice then and put it to one side, I then fried off some chicken using fry light, I then added a whole red pepper, a load of mushrooms and half a...
  89. becki22

    New starter!!!

    Vodka makes me a bit aggressive so I can't drink that, in fact all spirits do!! I see how high lager is and that is why I thought of a spritzer!!! Def gonna alternate with diet coke, we are going out at 3 (watching the rugby, six nations) and god knows how many pints I'd normally put away in...
  90. becki22

    New starter!!!

    I'll see how I go doing it the conventional way before I think about tweaks!! I've got a night out on sat which is gonna be hard cause I do love a drink!!! Any idea on how to cope??? I can't drink spirits, I normally drink lager but I'm thinking of trying wine and soda spritzers but I'm not sure!!
  91. becki22

    New starter!!!

    Can I ask what counting down syns means please????
  92. becki22

    New starter!!!

    I know I was a little upset tbh but I made the decision that I'll give it a month and if I get nothing from the group I will just do it online and go from there!!! I done ww online and done quite well till I went on holiday!! Feel so positive today despite the group!! I hope it lasts ??
  93. becki22

    New starter!!!

    Oooo your foo sounds lovely!!! I've had beans on toast and some plums for breakfast, toying with either jacket spud or savoury rice (with chicken peppers onions and mushrooms) for lunch and I'm going to do a spag Bol for tea!!! I'm not sure how to put some syns in today, in sure everyone feels...
  94. becki22

    New starter!!!

    Hi, the meeting went well I think!!! I'm really impressed with the plan and in full of the joys at the thought of starting it today!!! The thing I didn't like was one of the helpers (before she went to help) shouted I don't give a s**t about the plan now I only come to socialise and then when...
  95. becki22

    New starter!!!

    Thank you it's so nice to know I have support!!! ?
  96. becki22

    New starter!!!

    Thanks, ? I've actually got steak and chips as my 'last supper' tonight thinking it may be a while before I have it again, maybe not then!!! Woohoo!! I normally have my shopping delivered on a Sunday but I put it off and I'm going to do it online tonight so I can order my sw friendly foods...
  97. becki22

    New starter!!!

    I used to start allowing my self treats for being so good which is stupid and I know that but I'd always be like 'what's a mars bar after I've lost nearly 2 stone!! Trouble is 1 leads to 2 and so on!!! Last year I lost quite a bit on ww but then went in holiday and it went wrong, then I lost a...
  98. becki22

    New starter!!!

    I everyone, I'm new to minimins (for slimming world, did use it for dukan) and I am going to my first group meeting tonight!!! Just wanted to introduce myself and beg for any advice/tips/help anyone could offer me??? I know this is going to be a hard journey cause I have about 6 st plus to...
  99. becki22

    Under the weather!!!

    I feel really unwell and not sure why :( Bed head and hot cold sweats!!! I think it may be a cold on the way, trouble is it's making me want to eat naughty things!!! I've resisted everything so far apart from satsumas, I know I shouldn't eat them when doing dukan but I can't seem to stop (I've...
  100. becki22

    An epiphany!!

    I've been trying to think of a way to do, and this sounds perfect but wasn't sire cause of more pp days!!! I'll try it now I know other people do!!! :)
  101. becki22

    Tonight

    The party is in a pub, I know I'm going to have more than one (I'm quite happy to accept a small gain this week) if I drink red wine I'll be wrecked by my 2nd glass so think I'll go for the g&t!!!! As always thanks ladies xx :)
  102. becki22

    Tonight

    I'm going to a party tonight (planned for ages) and I know some won't agree but I'm not going to try and kid myself that I won't drink!!! What I'm looking for is something that is damage limitation!! I'd there something that might be better than others??? I don't drink vodka (makes me violent...
  103. becki22

    motivation-What is the best comment you recieved so far?

    Putting my OH comments aside I've just had my first 'bloody he'll you've lost some weight girl' by one of my clients!!! Felt great cause I've covered up today as it's so cold and I don't think you can see it as much :)
  104. becki22

    Is there a specific area ?

    I'm also losing every where!!! The worst thing is that cause I'm so big it's all turning into loose baggy skin, especially on my arms :(
  105. becki22

    Daily menus

    Pv day B- porridge L- chicken mushrooms onion with a couple of spoons of tinned toms and a dollop of mustard chucked in D- 3 chicken breast stuffed with garlic quark and topped with tinned toms
  106. becki22

    Essential dukan foods

    I might start rating more beef!!! I have been eating it but I've been eating mire chicken as I find that easier!!!
  107. becki22

    Cruise PV Had my first non dukan meal since day 1

    Wow I hope I can stay as committed as you have!!! Well done :)
  108. becki22

    Steph's Dukan Diary! :)

    Well done on your loss :)
  109. becki22

    I will win this fight against the flab!!!

    So today has gone well, after my triumph on the scales I've been on a high all day!! It's been a busy day, so much so that I didn't get to eat my lunch till half 4 oopppsssss!!! Normally o would of just waited for dinner but as I know how important it is to eat 3 tines a day I had something...
  110. becki22

    Fanta Zero - Doh!

    I done the same with sprite zero!!!
  111. becki22

    Anyone else get tired/fatigued really quickly?

    Thank you!!! :)
  112. becki22

    Anyone else get tired/fatigued really quickly?

    I'm all over the place, I was never a morning person pre dukan but now I get up with my first alarm (I have 6 set, that's how bad I am) but come 5 o'clock I'm so tired and have no energy!!! I am a hairdresser and I am struggling holding the hairdryer up sometimes because I feel 'the burn' so...
  113. becki22

    I will win this fight against the flab!!!

    Haha, no luckily he wasn't stupid enough to put it in here!!! Still can't quite believe it :)
  114. becki22

    Attack End of attack - WOW!!!

    Well done you :)
  115. becki22

    I will win this fight against the flab!!!

    Oh boy am I happy happy happy today!!! Just weighed my self and after putting on half a pound by tues I have lost 4lb since then taking my total loss in 2weeks and 1day to 13lb!!! :) I'm ecstatic about it!!! Had a little kitchen dance and everything when I skipped off the scales woohoooooo!!!! :)
  116. becki22

    Daily menus

    Pp day B- porridge L- tandoori chicken D- spicy chicken omelette S- sweetened quark!!
  117. becki22

    Grrrrrrr!!!

    Bit dry but tasty, def filled the hole I needed filling!!! :)
  118. becki22

    Grrrrrrr!!!

    Oooo that all sounds yummyyyyy!!!! Went for a spicy chicken omelette instead!!! Looks lovely I'll get back to u about the taste lol :)
  119. becki22

    Attack over - Now Cruise!

    Good luck skinny, and very well done!!!! :)
  120. becki22

    Grrrrrrr!!!

    Just got home from work and the mince I was going to make sone meatballs for tea with has gone off!!! I'm really really not happy as the date says Friday!!! But now the only thing I have is chicken, don't get me wrong I don't mind chicken but I had it for my lunch because I was having mince...
  121. becki22

    I will win this fight against the flab!!!

    Exactly, what possessed him to get White carpets I will never know but we've had no accidents as yet thank god!!! He goes away on Friday for a month so things will be much easier!!! I was quite hungry when i woke but was satisfied with my porridge andI wouldn't say I'm hungry now but I'm...
  122. becki22

    I will win this fight against the flab!!!

    Feeling really good today!!! The plasterer has really brought us a huge step closer to getting home and I feel slimmer today!!! I didn't weigh this morning but it feels great for my clothes to be hanging off lol :)
  123. becki22

    Just bought my Xmas day outfit!!

    What a great idea!!
  124. becki22

    Daily menus

    Tuesday B-porridge L-lean ham and mushroom omelette D-salmon topped with garlic and tomato puree with asparagus Snacks - yoghurt Drinks- 1 bottle (sml) of diet coke and 1.5 litres of water
  125. becki22

    I will win this fight against the flab!!!

    Today has gone very well, actually quite chuffed about how it's gone because normally if I'd seen a gain I'd cry but today I was expecting it (not through cheating just because the book says it could happen at start of cruise) Even if it was half a pound I won't be upset if it's more (not too...
  126. becki22

    I will win this fight against the flab!!!

    Regarding excersise, I dint drive so I do a lot of walking anyway, since starting I have upped my pace as much as poss with a 7 year old boy in tow and I often just go for a walk over in the field which I did nit do pre dukan!!! Other than that I don't do any excersise, I have a wii at home and...
  127. becki22

    I will win this fight against the flab!!!

    I'll try and start posting on the menu thread!!! I'm a hairdresser so yeah plenty of chances for an afternoon snack!!! In fact I make sure I have something mid morning and afternoon because i have read some where this works for people who suffer from pcos!!! (it actually said 6 small meals a...
  128. becki22

    Do you weigh yourself everyday?

    I did on attack but not since on cruise!!! Tomorrow I am going to though which will be my 5th day on cruise!!
  129. becki22

    Cruise PP Helpppp pleaseeee!!!

    It's worse the day after a pv day so I think it has to be that!!!! I didn't feel hungry after a few days on attack!!! But what I have noticed was I an fine and then all of a sudden it's like I have to eat right now!!! Even on attack!!! Weird, lol.
  130. becki22

    I will win this fight against the flab!!!

    Hello everyone!!! Well today is the first day I've struggled with the diet so I thought I'd start a diary!!! My name is becki, I'm 29 and pretty much been fat since I can remember!!! I have a brilliant supportive partner and we have a wonderful 7 year old son!!! I never used to be bothered...
  131. becki22

    chubby bus driver

    I've not been around long as I'm only in my first week of cruise but I am preparing for a gain thus week!!! I've seen it written alot around here to expect a stall or a gain in the first week!!!
  132. becki22

    Cruise PP Helpppp pleaseeee!!!

    I am def hungry and was on sat after after my first pv day (Friday) but I was at home so it didn't matter!!! Just got to make sure I bring extra snacks now, or maybe have pv days on work days!!! I am also eating mote protein than veg at my meals, I vaguely remember reading something that you...
  133. becki22

    Cruise PP Helpppp pleaseeee!!!

    I have a coop right next door!! Ive just had a real busy spell (I'm a hairdresser) and it seems to have faded a little so going to try and wait now!!! I'd love to hear any suggestions incase I can't wait or it happens again, although hopefully I will make sure I have enough food from now...
  134. becki22

    Cruise PP Helpppp pleaseeee!!!

    I'M stuck at work after eating all my food that I've brought in to eat, but I'm hungry infact no I feel like I'm starving still!!! Yesterday was a pv day which ive noticed I always seem to be hungry on pp days after pv (is this normal???) since I started cruise on Friday, trouble is when packing...
  135. becki22

    chubby bus driver

    Hi, I was also eating the rotisserie chicken till I actually looked at the label within the hot counter, it said it had something on it which is a 'code name' for sugar!!! I can't remember what it said though now lol ??
  136. becki22

    Cruise PP Toffee Muffins

    Scrap that, I see someone does it with out milk so giving that a go ??
  137. becki22

    Cruise PP Toffee Muffins

    Hi a quick question, o really really really want to make these today but I don't have the dried milk!!! Do you think I could use normal skimmed milk??? If so how much???
  138. becki22

    Official weekly weigh in.

    7 days of attack lost 8lb = happy becki
  139. becki22

    ◄ 1½ Minute Microwave Oatbran Biscuit ►

    I used cinnamon too as I didn't have any ginger, def gonna try with ginger though!!! I was a bit worried that it wasn't going to keep me satisfied for as long as the porridge I normally had but pleased to say I'm just feeling hungry-ish now which is when I normally would
  140. becki22

    Moving to cruise!!!

    I'm just about to move in to cruise after losing 8lb in 7 days of attack (I love saying that ??) but I feel unprepared and I don't know why!!! I've read the book, more than once, but I just want to check I have this right and it is as easy as it sounds!!! I can eat all the usual meat with the...
  141. becki22

    Newbie

    Yeah I've been surprised at how easy I've found it too!!! I've been weighing myself every morning like yourself and I lost 8lb in 1 week, soooooo pleased it's unreal :)
  142. becki22

    ◄ 1½ Minute Microwave Oatbran Biscuit ►

    Just made this, it was lush!!
  143. becki22

    ◄ 1½ Minute Microwave Oatbran Biscuit ►

    They sound nice, gonna try tomorrow ??
  144. becki22

    stuff ordered from Dukan shop has arrived!

    I thought that sounded too good to be true haha!!! I can dream though, hee hee!!!
  145. becki22

    Newbie

    Thanks everyone, great info there!!! Today is first day with no mullers so we will see!!! I had been having 2 or 3 a day ooopppppppssssiiiiieeeeeeee!!!! Ill try my hardest to be good through out, this is the first diet that I haven't had a cheeky biscuit or choc bar within the first few days...
  146. becki22

    stuff ordered from Dukan shop has arrived!

    Are we allowed cadbury hi lites??? That all sounds amazing, is there a limit on the essences??? Sorry still trying to find my feet ??
  147. becki22

    Attack Why longer attack??

    I went in the website which offered me a 10% discount, I then pressed on trouble accessing account just to see what happened and it straight away offered 25% discount!! Either was still over £200 which I wasn't going to pay!!! Much rather look on here and/or ask questions here :)
  148. becki22

    Newbie

    Hi everyone, I hope you are all well!!! I'm on day of attack and so far I've lost 7lb and that is with totm creeping in too!! I was going to do the full ten days but after reading on this site I'm just doing 8 (mainly because I havent had time to do the shopping for cruise) I was hoping I...
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