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Moving from tfr to slimming world? Just curious if anyone has moved from tfr to slimming world and continued to lose weight? I'd like to use slimming world as a long term plan but wonder how quickly I can move from the refeed to this?

Thanks guys! I'm back on it one hundred percent now and the migraines have gone - my tongue is fuzzy again and I'm not feeling light-headed so I'm ok to carry on again now. I'm a long way off goal - about 3 more stone to go. I'm hoping to make it until christmas at least but I miss going out...

Hi everyone, first post here but I've been reading for a while. I'm on week 5 of tfr and it's been going ok. But on Sunday I cheated and ate a piece of ham (figured I'd get away with it as is protein) Today I've suffered with the worst migraine I've ever had (only had one previously on this...