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ok, so its now day three.apart from feeling a lil bit fluey yesterday everything seems to be on track, caffeine withdrawal seems at a minimum, non of the hellish headaches i was expecting so its all good. I stepped on the scales this morn (naughty i know but i was nosy) and im a whole 4lbs down...

hi there, just thought id have a quick post, hopefully someone reads it as it does seem to be a wee bit quiet in here lol. I was given a questionaire by a friend and nearly died when i saw the results:( turns out it was the candida questionaire for this diet and believe me it was quite the eye...

just thought id say hi. Im a newbie to posting here but not such a newbie when it comes to dieting lol. Im currently following the slimming world diet, which to be truthfull ive been following on and off for the last 18 years. I get to where im happy then fall off the wagon, put the weight back...

hey there, well what can i say about me. im just back on the sw wagon again, after 6 months out.... I dabbled a bit with herbalife, had excellent results, but felt so derived that after coming off it 3 weeks later i have put on half a stone.. not good. :cry: So knuckling down again, i am back on...