Search results

  1. S

    I was here 6 years ago. How do I find my old diary etc?

    The format of the site has changed since I was last here so couldn’t find ‘threads I started’. I was interested to know by weight back then because I’m trying a diet that I tried back then. Thanks.
  2. S

    How many syns in weetabix cake? Im getting mixed answers?

    Ah it was 2 weetabix. 113g raisins, 113g flour sweetner And 140mls milk. Id consider weetabix and milk as hex's. And if rainins are a hex id count them too. (I get a bit more until my baby is weaned).
  3. S

    How many syns in weetabix cake? Im getting mixed answers?

    Ive read it serves 12 and each slice is 3.5 syns (omg). Then I read the whole cake is only 8 syns? Anyone know the truth? Thanks.
  4. S

    Goodbye baby weight! So long, fare well...

    Scales said 10.3 this morning. Which Im only okay with, 3.5 weeks in and only 2lb down sucks a bit. But Ive lost and inch off my waist. I was exactly 32inches its now 31. :)
  5. S

    Where can I find examples of red and green days?

    Thanks!! Will check both now :)
  6. S

    Where can I find examples of red and green days?

    I kind of get the gist, but jusr read you have different snacks on red days etc. Im starting to wonder if red and green days would suit me better. I looked in the food diary section but days arent clear on if they are red, green or EE and Im too much if a novice to be able to tell the...
  7. S

    Does slimming world really work?..

    Cambridge diet means no food at all?!
  8. S

    3 weeks in. And lost a massive......!

    Thank you. I'll definitely look at her diary today. Maybe I'll give EE another week. I cant really find examples of how you do red or green am I being blind?
  9. S

    3 weeks in. And lost a massive......!

    Ok, are red and/or green days ok when breastfeeding? I mean do you get all you need for the little one? Perhaps I should ask in the bf thread. Id not considered doing that actually, so thanks. I wasnt using any syns at all in the first week I must admit! It felt odd to me to do so as I would...
  10. S

    3 weeks in. And lost a massive......!

    No, 1lb in total. In 3 whole weeks. 1lb a week abd Id be doing cartwheels! I sought advice from my consultant, she just said my food diary looked good.
  11. S

    3 weeks in. And lost a massive......!

    1lb. :( Rubbish. Anyone elses loses slow even 3 weeks in?
  12. S

    Goodbye baby weight! So long, fare well...

    Still 10.4? So 1lb loss in 3 weeks. Pretty **** really.
  13. S

    Goodbye baby weight! So long, fare well...

    Weirdly since that last post Ive been 10.4 which is weird because I feel as though Ive lost more than a pound. My trousers are loser and my stomach is noticibly flatter also. So Im not too bothered that it only says ive only lost 1lb so far. Although I hope it keeps going down. :)
  14. S

    Dinner disasters.

    Raquel I did egg fried rice recently. i just use my regular recipe though, rice, peas, eggs, spring onion and prawns if you want. Dead easy! And free!
  15. S

    TMI but since starting this diet has anyone...

    Same msMuppet. :o
  16. S

    TMI but since starting this diet has anyone...

    Im glad Im not the only one!!
  17. S

    TMI but since starting this diet has anyone...

    Nah I wont be diabetic. I do eat a lot of veg and tonnes of fruit. I guess they're quite liquidy.
  18. S

    TMI but since starting this diet has anyone...

    Been weeing allllll the time?? I go 4-5 times a night its like being pregnant again. And loads during the day. Im not drinking anymore than before as I was drinking a good amount of liquid anyway, so not really sure why this has occurred only that it coincides with this diet. Anyone had...
  19. S

    How do they work this out?!

    Oh I see! That is good to know when Im in the supermarket thanks!
  20. S

    How do they work this out?!

    Ive been using the search option here to find out the syn value of Sacla. I read its 1syn to ever 20 calories. I thought thats good to know, I didnt know that! Then went to the fridge for a Mulle Light and suddenly wondered... How are they free when they average 80-90 calories a pot?
  21. S

    Dinner disasters.

    Ah see we liked that pasta bake you guys are on about. Mine seperated too but with our eyes closed we thought it taste good. ;) I've been modifying my regular meals now too.
  22. S

    Dinner disasters.

    Some of the suggested SW recipes are great but some are absolutely hideous! Ive made their chilli con carne which tasted awful. Luckily I saved it with various input to make it barely ok. But then last night I made their scandanavian 'meatballs' the meat balls were quorn mince and mash...
  23. S

    Was lacking mptivation until.......,,,

    Thats amazing!!!
  24. S

    Goodbye baby weight! So long, fare well...

    Ive lost 2morelb! Im 10stone2lb I havent seen that weight yet since I had my second baby 4 months ago!
  25. S

    Breastfeeding and Slimming World

    Snap dragon try Options hot chocolate. Only 2syns and tastes yummy!
  26. S

    Goodbye baby weight! So long, fare well...

    I want to be 9.5 too. How old is your baby?
  27. S

    Sausage question- syn value for a grilled sausage, drained of fat!!

    I know what you mean because if they were fried (for example) they'd be swimming in their own fat. Ive often wondered the same actually.
  28. S

    Anyone up for a superspeed week?

    I just got 2 for £3 in Tesco too. Are we supposed to literally eat one whole melon a day? I dont mind as I LOVR fruit I just think it'll be a bit expensive! :O
  29. S

    Anyone up for a superspeed week?

    Also, Ive just finished the last batch of superspeed soup, having a few days off that and going to make some more as it is lush.
  30. S

    Anyone up for a superspeed week?

    Hi all can I join you with the SS? Im about to go shopping so going to stock up on some melons! Was planning on having jacket with beans also so Im onto a winner (I hope!!)
  31. S

    Breastfeeding and Slimming World

    Hello all. I didnt go to weigh in this week as my baby was unwell. Hes better now though! It meant though thar he was feeding less, so Ive actually lost 1lb as my boobs have stopped going milk crazy. I think hes ending his growth spurt as well but im not sure! Hope youre all well. X
  32. S

    Goodbye baby weight! So long, fare well...

    Right. My baby has been ill recently poor sausage so feeding less, which means Ive lost 1lb. Im not sure if his growth spurt has ended too as its about right but time will tell. Just as I decided to jack it all in (sort of, I still have a very healthy diet) I go and lose 1lb.
  33. S

    Breastfeeding and Slimming World

    Oh I quite believe you. My baby (4 months) wakes 8+ times a night. Basically every hour. At its worst (teething and reflux) it was every 40 mins. It got so bad at one point I had a panic attack from the pure lack of sleep and exhaustion. Theres a reason to my baby bad nights though. It WILL...
  34. S

    Nearing 2 weeks, no weight loss, consultant useless. Rant.

    Im glad Im not the only one! Thanks all for your replies, as always Ive taken a ALL your advice on board and it is gratefully recieved.
  35. S

    Nearing 2 weeks, no weight loss, consultant useless. Rant.

    Thank you. I am hoping that it changes when he weans. Foodie, you are correct Im just maintaining. And I agree wholly, that I think the Hex's, bananas and fruit have some input to this. However, it would surprise me if I actually needed more than 200 calories, the reason being is that at 4...
  36. S

    Nearing 2 weeks, no weight loss, consultant useless. Rant.

    Thanks Chunky thats a good idea.
  37. S

    Nearing 2 weeks, no weight loss, consultant useless. Rant.

    Thanks, Ive been reading through that thread and beeb posting on there. Ive been makinv use if ally HEX's which have helped. I dunno, I just needed to rant. I think maybe youre right and I should up meat at meal times. The thing is when I have dinner Im lovely and full, but just 40 mins...
  38. S

    Nearing 2 weeks, no weight loss, consultant useless. Rant.

    Im constantly eating fruit. To be honest Im constantly eating, fruit veg and still Im hungry. I have 4-6 pears a day. 4-5 apples a day 2-3 bananas, carrots, celery all in bid to curb the hunger and its not working. Its the breastfeeding thing making me eat.
  39. S

    Nearing 2 weeks, no weight loss, consultant useless. Rant.

    Yes I took measurements about a month or so ago. They are still very much the same and my clothes are the same too.
  40. S

    Breastfeeding and Slimming World

    Yeah Ive been writing it all down. Consultant says it looks fine. How long have you been doinh SW? How old is your baby? Hope you dont mind me asking! What did you mean in the last bit about sleeping mums?
  41. S

    Nearing 2 weeks, no weight loss, consultant useless. Rant.

    So nearing 2 weels and no loss whatsoever. Ive been spot on with eating, but its morw than likely down to my stage of breastfeeding with my baby so I have a choice of carrying on the diet and accepting this or just stopping and carrying on when hes weaned onto food and im bf less. Which is fine...
  42. S

    Goodbye baby weight! So long, fare well...

    Thanks, when you say mixing up my food to you mean green, red, EE? Or do you mean not eating the same EE foods? As Im not eating the same EE foods at all. The thing is, I think thats good for when weight loss plateaus, where as mine never started in the first place. I keep reading people...
  43. S

    Breastfeeding and Slimming World

    Im so jealous of reading people saying "Ive been naughty this week and still lost X amount." Ive been angelic with food for 2 weeks and havent lost anything at all. :(
  44. S

    Goodbye baby weight! So long, fare well...

    Day 12 and 0 weight loss. I wouldnt mind but Ivd followed the bloody diet to the letter. And my consultant hasnt suggested anything for my constant hunger. Just says 'your food diary looks fine, you shouldnt be hungry'. Ermm, I am though. Then she stops replying. AND my sw log in STILL...
  45. S

    Breastfeeding and Slimming World

    Thank you. Thank you. Every day I have a wobnle and think 'this isnt for me. Shall I ditch it and start when hes on solids?' but now Im on it Id feel like a failure to go back to eating food which I *know* wont have me lose weight. At least like this I can hope. Im glad Im not the only...
  46. S

    Breastfeeding and Slimming World

    Can anyone help me please? For lunch I had a 4 egg omelette with ham, 42g low fat cheese and cherry toms, followed by a banana, a pear and an apple. That was at 12.15pm. At 1pm im hungry. Its constant. My baby is going through a growth spurt. Im following the diet to the word, 11 days inand...
  47. S

    Want to share some pics

    Well done you! We went to Haven combe recently and in your last pic it looks like youre in our caravan thingy!! Where was that?
  48. S

    Goodbye baby weight! So long, fare well...

    Lol and me being 'gutted' if I stayed the same. I didnt even consider the fact that I might put on, what with sticking to the diet 100%. And yet, I gained 0.5lb. Not happy.
  49. S

    Absolutely gutted :-(

    Oh I did not know that Hunca, thank you.
  50. S

    Lose inches beforw you lose lb's?

    As some of you may have seen :o Ive put on half a pound but not been naughty. However, the last few days despiite the above my stomach is distinctly flatter and my muffin top (nice :/) is noticibly smaller. My size 12 jeans fit and are no longer snug. I FEEL as though Ive lost weight? Does...
  51. S

    Can anyone help me see how many syns im using?

    Right, I need to call her. Thank you.
  52. S

    Absolutely gutted :-(

    Thank you. I definitely dont grab anything naughty and all my dinners are planned. Except my hexs so you have given me some excellent tips there thank you so much. Im soooooo going to make those burgers this week HOW nice do they sound?! Im very pleased to hear your weight loss was more...
  53. S

    Can anyone help me see how many syns im using?

    Its just dawned on me, that 'syn usage' is not something thats crossed my mind! Am I using too many? Too few?! http://www.minimins.com/slimming-world-food-diaries/237518-breastfeeding-mums-food-diary.html
  54. S

    Absolutely gutted :-(

    THANK YOU Honey. You have NO idea how much I needed to hear that! Im letting him try stuff now so will be properly weaning him over the next 6 weeks.
  55. S

    Absolutely gutted :-(

    Another thread just got me thinking, 'syn' usage has never crossed my mind. Would anyone mind lookimg at my food diary posted above and see how many syns Ive had?
  56. S

    Absolutely gutted :-(

    I usually screw my porridge up, it was like play dough this morning. I really dont think I want do something bigger whikst juggling the kids. But go you for managing it!
  57. S

    Absolutely gutted :-(

    Thanks that makes a LOT of sense. I just ate 5 cheese triangles to get a Hex in this evening but it feels so wrong, Im thinking 5 cheeses! No wonder Im not losing! So thanks for that tip. I'll try and add them in during meal times instead. With regards to the big breakfast its almost...
  58. S

    Absolutely gutted :-(

    Yes please help. Ive been eating a lot of fruit but I am really hungry most of the time at the moment. Any input would be gratefully appreciated. http://www.minimins.com/slimming-world-food-diaries/237518-breastfeeding-mums-food-diary.html
  59. S

    Absolutely gutted :-(

    Been on the diet 9 days, followed it to the letter, not been bad once and Ive put ON 0.5lb. I nearly cried. My babies going through a growth spurt too so Ive had him sucking the life out of me, Ive been on this diet 9 days yet Ive put on. Gutted.
  60. S

    Stupid, pointless-slap me please!

    Oh wow! You've been doing great!
  61. S

    Stupid, pointless-slap me please!

    What does SOTW mean?
  62. S

    Goodbye baby weight! So long, fare well...

    Weigh in tonight. I feel a bit slimmer, I'll be gutted if Ive STS. I'll be ok with 1lb loss I'll be very happy with 2lb loss. I wont have lost any more than that though, I can always aim for that next week.
  63. S

    Breastfeeding mums food diary.

    Nor me Micci! Woe for us!
  64. S

    Goodbye baby weight! So long, fare well...

    Ok day 7 done. WI tomorrow..... I just hope Ive lost 1lb. More would be nice but Im not holding my breath! Ive upped my eating toward the end of the week to get in my HEXa's for the baby. Also Sunday, Monday and Tuesday I had superspeed soup. Yum! Im nervous about first WI!
  65. S

    Breastfeeding mums food diary.

    Thats two HEXA's and 2 HEXB's Im going to get in another HEXA (because of breastfeeding) and hope that helps the hunger. (instead of the eggs).
  66. S

    Breastfeeding mums food diary.

    Monday Breakfast Oats 28g HEXB Milk 200mls HEXA Snack Muller light 2 pears 1 apple 5 triangles HEXA Lunch Superspeed soup Muller light Snack 3 strawberries 1 Aplen Light bar (1/2 HEXB) Celery Dinner Chicken Roast pots LOTS if broccoli Snacks Muller light 2 pears Half box strawberries 2...
  67. S

    Breastfeeding mums food diary.

    Meant to add, I went to group first time last week so I'll be seeking advice this week.
  68. S

    Breastfeeding mums food diary.

    Hi Micci. Im not using soya milk now, I was just cutting dairy it out for a couple of weeks to see if it had any effect on my baby who has reflux. It made no difference, so back on the regular milk. Thanks for you input on the fruit because ive cut down on it today and Ive been starving. My...
  69. S

    Extra Easy New to MiniMins and Slimming World!

    Hi ya, today I had porridge :). I cant believe im going to say this but I think Ive lost weight. Maybe only a pound but I can see a bit of difference. Tomorrow will tell, fingers crossed!
  70. S

    When you go to a coffee shop, Costa, Starbucks etc..

    That is a fine idea! Thanks for the tip!
  71. S

    When you go to a coffee shop, Costa, Starbucks etc..

    I thought it would exceed my HEXa. Im glad I asked, thanks!
  72. S

    When you go to a coffee shop, Costa, Starbucks etc..

    To be honesy I dont know how to syn a skinny latte. Its not in the green book, I havent found it on this site and most of all I dont know how many ml's they put in a drink. :(
  73. S

    When you go to a coffee shop, Costa, Starbucks etc..

    What do you get now youre on SW? I got herbal tea or water. Pretty rubbish really. I used to get a skinny latte but now Im lost. What do you get?
  74. S

    Breastfeeding mums food diary.

    5 x Triangles = Hexa. Ive had three apples and three pears though. Im eating a LOT if fruit, Im reining this in as of tomorrow I dont think its going to help me lose.
  75. S

    Is it possible to eat too much fruit? If so...

    I eat them both when Im hungry (first port of call between meals) but also I itch for fruit in the evenings. I just want to eat and eat it. I have been too, every night. Perhaps, if I STS this week, it might be something I need to revise. I'll reach for a carrot next instead. Bummer! I knew...
  76. S

    Is it possible to eat too much fruit? If so...

    ... How much is too much? When Im pregnant and breastfeeding I crave fruit like no mans business. I know they are free but they still have lots of sugars so when does it become too much? Today for example Ive eaten about 6 apples and 4 pairs, most of a box of strawberries too. Is this...
  77. S

    Extra Easy New to MiniMins and Slimming World!

    I made up a huge batch of 'super speed soup' today. Apparently you losw a lot faster on it? It tastes lush. The recipe is above in the slimming world recipes.
  78. S

    Extra Easy New to MiniMins and Slimming World!

    I just tried the crisps, yummy! I only ate 3-4 though the rest of them are still stuck to the plate! Ive barely touched my syns today so I could losen my syn belt a bit for some crisps. Im glad someone said that though as I assumed they'd be syn free and I LOVE crisps!
  79. S

    Extra Easy New to MiniMins and Slimming World!

    Oh I am SO trying that tomorrow thank you!
  80. S

    Extra Easy New to MiniMins and Slimming World!

    Im not sure? Could you put it in your 'favorites' thats what Ive been doing. :)
  81. S

    Extra Easy New to MiniMins and Slimming World!

    How do you do syn free crisps?? I miss crisps so badly!
  82. S

    Extra Easy New to MiniMins and Slimming World!

    I did the chips on friday. They get a big things up from us! Im quite similar to you actually Soph, im 5' 6" 10 stone 5lb and want to get to at least 9.5.
  83. S

    Breastfeeding mums food diary.

    Ok Sunday is 1 x Hex A and 2 x Hex B So will add triangles or drink of milk tonight.
  84. S

    Breastfeeding mums food diary.

    Ok today - Sunday Breakfast - Oats (HEXB) 28g With 200ml Soya milk (half a HEXA) Snack - 2 x Alpen Light bars (HEXB) Apple and pear Lunch - Super Speed Soup (YUM by the way!) With 3 cheese triangles (half a Hex A) Strawberries Snack - Muller light Dinner - SW roast pots, broccoli, carrots...
  85. S

    Extra Easy New to MiniMins and Slimming World!

    Me too! I just joined and get weighed Tuesday too. Ive found it easy so far. Had a wobble of doubt on thursday when it all got a bit confusing because I breastfeed and realised I wasnt doing it right but I seem to be back on track! Good luck for Tuesday!
  86. S

    Statistics - What size are you at what weight?

    Good thread! Im 10 stone 5lb Im 5' 6" Im size 12-14 More often than not 12 is too small and 14 is too big. Im in the inbetweeny stage.
  87. S

    Extra Easy Scared for this week!!!!!

    Snap. Im on day 6 and Im sooo bloated! Feel like Ive put weight on, not lost it. Will find out tuesday!
  88. S

    Ditched the scales properly

    Ive done it! I text my leader some questions and her reply started with "First and foremost right here and now this is not going to work for you if you are constantly weighing yourself." :o So theyve gone! Or rather the battery for them is lying in the bottom of a full bin bag and I have no...
  89. S

    Breastfeeding mums food diary.

    Ok eaten 3 light triangles that might be a hexa. No idea!
  90. S

    Breastfeeding mums food diary.

    I cant scroll down to edit from my phone. So afternoon snack is muller light yoghurt and an apple. Dinner changed to steak, SW chips and peas. With muller light for after. Think I need to add a hex or two to this so will revise.
  91. S

    Do Giving Up Alcohol help?

    When I got pregnant I stopped drinking. I didnt diet but lost half a stone in 3 weeks and that was just giving up my weekly wine. 4 cans of cider a week is a lot in terms of calories. It willake a difference. :)
  92. S

    Healthy extras and breastfeeding (Ive tried asking in the relevant forum I promise!)

    I wasnt sure if I should call her actually, I wasnt sure if we were allowed. I started last tuesday but out usual leader was away so there was a stand in so we were rushed and left a little confused.
  93. S

    Healthy extras and breastfeeding (Ive tried asking in the relevant forum I promise!)

    Hi ya Im doing the extra easy. The leaflet is confusing it says for my babies age I should have 6 hex. And 3-4 should be a's. But then people keep telling me I only get 3 hexs?
  94. S

    Healthy extras and breastfeeding (Ive tried asking in the relevant forum I promise!)

    Wow! I'll doing that tonight because it sounds lush. I dont have my answer but I do have new tip and new breakfast so, thank you!
  95. S

    Healthy extras and breastfeeding (Ive tried asking in the relevant forum I promise!)

    But no ones replied and I need to know today because I dont want to go over. Fully breastfeeding a 4 month old baby. Dieting for 6 days but doing it wrong, not enough hex's by far! So this morning I go and buy low fat cheddar, low fat triangles, and muller lights. So today Ive had...
  96. S

    Proud of self!

    Well done!! Ive been having head aches too and I too have been using sweetner. Im going to cut it out and see. Thanks for putting this up.
  97. S

    Breastfeeding mums food diary.

    Right I was getting this very wrong, Ive just foung out so best I do one of these even for just a week or two so I can see if Im doing it right. Breakfast- 28g of porridge oats Milk 250mls -(hex a) Banana Snack - 2xAlpen light bars(hex b) 1 - light laughing cow, 1apple, 1 pear, strawberrys...
  98. S

    Goodbye baby weight! So long, fare well...

    Day 6 and still the same.....
  99. S

    So, so hungry today. What have I done wrong?

    Hi ya. I had breakfast at 8am and lunch at 12pm so not too bad. No, it was genuine hunger my tummy was rumbling you coukd hear it. Thirst is a very different feeling indeed. Thanks for the info Jael, I went for porridge and banana this morning so that should last me better. More Hex's...
  100. S

    Day 5 and not even a pound down. Could this be the reason why?

    Thank you!! Those second week loses are amazing I can only dream of that!
  101. S

    Not sure i can.....

    Oh no! Im quite new here so may not be much help, but whys it gone wrong? Can you speak to your SW leader in privatw away from the group and talk it through?
  102. S

    Breastfeeding and Slimming World

    Hi, I posted earlier but since realised that I dont think Im eating properly with SW. My baby is 4 months, exclusively breastfed and big (21lb 18 weeks old). Ive been starving all day today and someone suggested it was because I wasnt getting enough Hexs. Would any of you mind telling...
  103. S

    So, so hungry today. What have I done wrong?

    Wow! This has really surprised me, Im glad I asked. Thanks Patch, it was just the one Alpen bar. I hsve more of those I may have to have another now then! I'll go and check out the sub forum you mentioned, this has helped a lot thanks again.
  104. S

    So, so hungry today. What have I done wrong?

    Hes 4 months and started a growth spurt a week or so ago. This is actually the reason hes slept so much today. But he was having a growth spurt mond, tues, wed, thurs as well and I didnt have this huge hunger? With regards to more hex's (i was going to wait and ask my SW leader next week) to...
  105. S

    So, so hungry today. What have I done wrong?

    Ive only just eaten the apples, they arent working. :( Im breastfeeding a very big baby but hes slept most of the day so I dont think hes fed more?! Im boiling eggs.
  106. S

    Day 5 and not even a pound down. Could this be the reason why?

    Im ok with portion control mainly (only!) because its shared amongst the family so I only have the right size portion if you see what I mean. Thanks all so much for the imput. Big help!
  107. S

    So, so hungry today. What have I done wrong?

    Shall I have more eggs?! Its all I have!
  108. S

    So, so hungry today. What have I done wrong?

    I dont understand it, all week this diet has been fab but today Ive been so hungry all day to the point where I had a headache. Im starving now and have no food left. Why has this happened but not during the week? Ive eaten Yoghurt and banana for breakfast Alpen light bar mid morning...
  109. S

    Breastfeeding and Slimming World

    Hi can I join you on here please? Im breastfeeding my (huge!) 4 month old baby boy. Im 10stone 5lb and want to lose a stone. Ive been doing SW for 5 days and still the same at the moment but 3 days until WI. Im fully bf my baby boy.
  110. S

    Day 5 and not even a pound down. Could this be the reason why?

    Thanks so much for this. Felicity, im 5' 6" and want to lose a stone. Fingers crossed for tuesday WI.
  111. S

    Bloated!

    Ive got this really badly at the moment but doing EE, Ive no idea why.
  112. S

    Ditched the scales properly

    Hello! Well done with those who have lost weight and those who have ditched the scales! Im trying to ditch them but so far not so good. Im a newbie on day 5 and since starting the diet began to weigh myself daily now a few times a day its ridiculous! SO after next weeks WI (tuesday) Im...
  113. S

    Day 5 and not even a pound down. Could this be the reason why?

    Malibustacey, quite possibly! I'll have to ask at the next meeting. Shrinki Ive been reading that, I'll come over!
  114. S

    Day 5 and not even a pound down. Could this be the reason why?

    Thank you! After the next WI Im going to ditch my scales *feels faint*.
  115. S

    Brave enough to get rid of the scales?

    Seems like such a simple thing to do doesnt it? Yet they stick to my bathroom floor like glue. The thought of getting rid of them makes my ass clench. :o I know I should, as I weigh myself daily and Im already worrying about my lack of weight loss 5 days into the diet. SO who's been brave...
  116. S

    Disappointed with slow weight loss :-(

    Great thread!! I really needed to read something like this this morning. Great inspiration for a Friday morning. And WELL DONE!
  117. S

    Day 5 and not even a pound down. Could this be the reason why?

    Lol thank you! I really needed to hear that, and you made me laugh. :)
  118. S

    Goodbye baby weight! So long, fare well...

    Thanks! Got on the scales this morning convinced Id have lost a pound. But nope. Still 10.5. Onwards and upwards!
  119. S

    Day 5 and not even a pound down. Could this be the reason why?

    Im 10 stone 5 lb and been following the SW diet strictly for 5 day so far. Everyone Ive spoken to (which is quite a lot) lost between 2 and 6 pounds the first week. Im worried Im going to get on the SW scales next week and not lost anything. I swear Ive followed it to the word. Could it...
  120. S

    Why are there syns in this dish?

    Ok, the free thing I got with the magazine made a point of saying free or add 6syns etc which is why I got confused as to why this didnt. Thanks for helping me!
  121. S

    Why are there syns in this dish?

    Yes it was. I think?! I better go check!
  122. S

    Why are there syns in this dish?

    Hi ya. It was 6syns per portion, it had 4 portions. The cheese was 148g of low fat mature chedder and the only other ingredients were stock, onion, spinach, potatos and garlic.
  123. S

    Why are there syns in this dish?

    So I have a SW cook book. Im doing the Orange Easy option. Some of the recipes next to the orange dot say "FREE or 6 syns if the cheese isnt being used as a healthy extra. This is good for me as Im breastfeeding and find it hard to get my h.ex's in. However, I cooked an amazing potato bake...
  124. S

    Can someone help me please? I started a diary this morning and now I cant find it!

    Thanks! I put it in the wrong place, sorry Im being a bit stupid Ive used forums before but this one confused me for a minute! I'll get there. Thanks again.
  125. S

    Goodbye baby weight! So long, fare well...

    Hello! I have two children, 4 years and a baby 4 months. Before them I was 9 stone, Im currently 10 stone 5lbs. I would like to be 9 stone again but will settle for 9 stone 5lbs. Im not sure my post baby body would actually suit 9 stone anymore, I have hips now and I love them! My first SW...
  126. S

    Goodbye baby weight! So long, farewell....

    Ive realised I have actually out this in the wrong section! Will copy and paste in into the right place. Sorry everyone!
  127. S

    Goodbye baby weight! So long, farewell....

    Hi someone in the same boat! Have you started the diet yet or are you going to begin on tuesday?
  128. S

    Can someone help me please? I started a diary this morning and now I cant find it!

    Im not surw if I put it in the wrong place, doh. Im tryong to find threads I started but I cant click on my own profile. Not enough posts! Help!
  129. S

    My first post! Can anyone tell me the syns in plain soya yoghurt please?

    Oh brilliant! Thanks so much!
  130. S

    Goodbye baby weight! So long, farewell....

    Hello! I have two children, 4 years and a baby 4 months. Before them I was 9 stone, Im currently 10 stone 5lbs. I would like to be 9 stone again but will settle for 9 stone 5lbs. Im not sure my post baby body would actually suit 9 stone anymore, I have hips now and I love them! My first SW...
  131. S

    My first post! Can anyone tell me the syns in plain soya yoghurt please?

    Because my SW log in is still not working. I asked the SW leader and she said it can take a few days. Ive been eating this yoghurt since Monday so really need to know the syn value. Thank you!!
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