Search results

Thanks ladies, and thanks Curvy re the ballot, typical though isnt it? Try for years and the one year I've made my mind up to lose weight drastically, I get a place!! :)

Hi all, I've managed the 5 days Attack and was, until today, on day 5 of Cruise. My issue is that, after 5 yrs of trying, I've won a place in London Marathon 2012 through the ballot. I've done the Marathon before back in 2008, and I seriously want to lose weight before I attempt it again, with...

10th Day - 5th day of Cruise (Wednesday) Breakfast: porridge Break: yoghurt Lunch: meat balls, some ham and prawns in tomato & bean sauce (made a huge tub of it over the weekend, but getting bored of it now!) Break: yoghurt Training: CV - felt very tired / no energy Dinner: Meat balls with...

9th Day - 4th day of Cruise (Tuesday) Breakfast - porridge Break 1: boiled egg Break 2: youghurt Lunch: Meat balls, prawns Break: yoghurt Dinner: chicken breast with Dukan white sauce - not a good combination.... Or I just didnt do the sauce right, I also added half a gherkin 1.5lts of water...

Hey like the idea of minced beef in cabbage leaves... Will try that one. Well done so far!! :)

8th Day - 3rd day of Cruise (Monday) Breakfast: Porridge - getting used to it now!! Break 1: youghurt Break 2: 4 prawns + crab stick Lunch: chicken breast with green bean and tomato souce (cooked in vegetable oil, w/onion and garlic), youghurt Break: 4 prawns + crab stick Exercise: CV training...

7th Day - 2nd day of Cruise (Sunday) Breakfast: Porridge (whilst watching rugby, fit men on TV encouraged me :D) Break: yoghurt Lunch: realised afterwards that I didnt have any lunch... OOps... Break: two pieces of ham, yoghurt Dinner: meat balls with fromage frais and herbs. Noticed afterwards...

6th day - 1st day of Cruise (Saturday) Breakfast: Porridge Exercise: Training - a very VERY hot run in the morning Lunch: Scrambled egg with ham and some asparagus Dinner: roast lamb (I noted later that shouldnt have had lamb) with vegetables (tomato & green beens fried with garlic and vegetable...

5th day's food plan: Breakfast: 1/2 oat bran gallette with two slices of ham chopped up Break: fat free fruit yoghurt (have to finish up old package - I know I shouldnt eat the fruit - but more of a sacriledge to bin food!) Lunch: 1/2 oab bran gallette w/Dukan mayonaise, fat free fruit yoghurt...

Haha true although had a weak afternoon yesterday, dont think I was eating enough which is a bit tough when I'm feeling full!

Today's food plan: Breakfast: oat bran porridge?! 1 1/2 tablespoon of oatbran, skimmed milk, stacks of cinnamon and a teaspoon of splenda. Break: fat free yoghurt, crab stick Lunch: slices of smoked salmon, Dukan mayonnaise, boiled egg Break: fat free yoghurt, crab stick Dinner: Steak with...

I find I'm too full to eat anything - am on day 3 of attack stage... oh well... :( Well done though!

Valid point re protein... Will get meat + fish out of the freezer so it's handy... Thank god re crab sticks, they just seem so unnatural to me... Re Yoghurt - damn... I knew there was a catch :) Thanks though.

3 day's in, meals have been so far: Monday: Breakfast: 1/2 Galette with no flavourings, slice of ham - nearly gagged... Coffee w/skimmed milk and two hermesetas (are these ok?) Break: fat free yoghurt Lunch: 1/2 Galette, slice of ham, cottage cheese Break: fat free yoghurt, crab stick Training...

Hi all, Day 3 of attack stage... Monday weight: 81.1kg (before starting diet) Tuesday weight: 79.8kg (work hot pants for training :D) Wednesday weight: 79.5kg (not bad...) training tonight so hopefully a bit of a difference for tomorrow??

Hi all, I've just started Dukan diet and am on day 3 of the attack stage, not finding it as hard as I thought I might, although feeling a bit bloated today... I do cardio/military fitness 3 times a week and am annoyed that the extra weight that I am carrying is stopping me from running faster...