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Not been here for a while, been yo yo ing for a month now, but had a good loss today of 3lbs taking me to my lowest weight of 14st 2.5lbs

2lbs of this week, taking me to 14st 3lbs!!! Please god let me lose 3.5lbs next week!! X

Lost a little half pound this week, 5 and a half to get into the next group...time goal 3 weeks maximum...hoping for 2 though. X

Well after 5 weeks of blind weigh ins I had a look today, I lost 4.5lbs, not masses, but I did celebrate my 30th birthday in there, taking me too 14st 5.5lbs! And got my 7 stone sw shiny!!! Yay!!

Thanks Hun xx and very well done, on you loss and award xx

Stayed the same today, but very very happy with that as its star week for me..I usually put on between 2 and 6lbs! X

Woo..happy, another 2lbs gone this week, 3 losses in a row now for me...happy days x

2lbs off today :)

Next set of mini goals. 1) lose 6lbs to get my 7stone award 2) lose 6.5lbs to get into 13 stone bracket 3) lose another dress size

Well I decided to rejoin the land of get real these past few weeks and actual commit to this plan instead of just faffing about with it and. Oh to my satisfaction I am back on track, lost 2lbs last week and 3lbs this week, taking me to 14st 12lbs....I'm happy happy happy, got my sw head...

Went to an old work colleagues wedding...my husband still works with him, to find out the next day that he didn't even recognise me...he thought i was just helping my friend with her kids for the evening! BUZZING!!

woo hoo...still here, after a birthday part and a wedding last week, had a loss of 1lb!!

3 Syn Lasagne....first time i tried it was delicious...definitely on the menu x

another little 1lb off for me ;) xx

another little lb off for me ;) xx

Hope you've all had a good week, good luck everyone for tomorrow xx

Saying goodbye again..with a 2.5lb loss...hope to see you all soon xx

Woo-hoo i'm back..lost 2.5lbs this week, taking me back to 14st 12lbs...happy days!! x

wore a pair of size 16 trousers today...very very happy, 18 months ago i was pushing a size 30

lost 4lbs tonight, taking me to 15st and half a lb, back down to the next group next week x

Think it might have something to do with my unxpected early * week.....we'll find out later today at weigh in...not that i usually get a monster gain like that x

saying bye bye, but for the wrong reason....managed to put on 6.5lbs this week...absolutely gutted x

Well i'm back with a bang...managed to put on 6.5lbs this week..i'm absolutely devestated x

Another little half this week, taking me to 14.12 now, happy with that seeing as i had 2 meals out again this week, one of them being a curry with all the trimmings!..but i did do lots of body magic as penance!! x

next mini goals for me 3.5lbs to get 8.5st loss overall 6.5lb to get my 7st slimming world award

little old half lb off tonight, but ok with that as i've lost 8.5lbs in 3 weeks x

just a little old half pound off tonight, feeling ok about as i lost 3lbs last week and 5 the weeks before

You're doing fantastic girl...very similar stats to me! gonna try keep up with you!

3lbs off this week, got my 6 and a half stone award...happy days xx

next target for me is 4lbs, to give a total weight loss of 8 and half stone

Hello Everyone, joining this group tonight after losing 3lbs this week :)

Well time to say goodbye to all you lovely people, i'm heading on down to the next group, hope to see you all there really soon xx

lost 5lbs this week, slimmer of the week and got my 6st shiny, taking me to 15.2...only need 2.5lbs for the next group.... xx

Woo got my mini target this week by loosing 5lbs, got my 6st award.....next target 3lbs to get my 6 and half stone and into the 14's

ooh i'm nearly there...1lb to go

lost 3lb this week taking me to 15st 7lbs...half way now...only need 1lb for my 6stone...gonna have it next week :)

lost 1.5lbs this week, total loss now 7 and a half stones...!!

3lbs to

lost 1.5lbs today, taking me to 15st 9lbs :)

to be honest i'm not entirely sure!

to get my 6 stone award....4.5lbs to go!

I honestly don't know hun, biggest shock i've had for a long time! x

9lb loss tonight.....OMG!! and slimmer of the week and I won the raffle and my 5 and half stone award...Happy Days x

Evening everyone! Just wanted to say hello to everyone as i am joining you as from today with my 9lb weight loss!! So shocked!! so weighing in at 15st 10.5lbs.....it's been years since i last saw that number!!

last week 16st 5.5lbs this week 15st 10.5lbs.....9lb loss this week...i stood on the scales in complete shock!! So it's bye bye for now...hope to see you all soon in the next group!!

whoop, lost 4.5lbs this week

lost 4 and half this week, taking me to 16st 5 and half, getting there, gimme 3 weeks and i think i'll have cracked this group. xx

gutted, put 2lbs on this week, the only reason i can think is that i have not eaten enough due to not being well x

5 hours to go!

Another 3lbs this week gone, need 2lbs next week for my 5st award!!

Way hay! only my 2nd week in this group and already at 16st 8lbs after another 3lb loss this week.....happy days xxx

Well managed 3lb of that last week. Weigh in tomorrow, lets hope i can take a few more lbs off that target! x

still a loss hun xx

Evening ladies and gents, joining this group today after losing 3lbs at weigh in this week, haven't been in the 16's for many years!! I'M BUZZING, only 11 and half pounds to get me into the 15's!! realistic time scale for this i'm gonna say 6 or 7 weeks! fingers crossed xx

YAAAAAAAAAAAAAYYYYYYYYYYYYYYYYYYYYYYYYY.................I'VE ONLY GONE AND DONE IT!! 3lbs off this week taking me to 16st 11lbs...hope to see you all soon xxxx

Right i've decided...next mini goal is to have lost at least 8lbs by 11th July to take my total sw weight loss to 5stone in 1 year.....if it's more...then even better!!

Well done Ellen83, hopefully i'll be joining you next week!!

Oooohhhhhhhh, it has to be to lose at least 1lb this week to take me to 4 and half stone award and into the next stone bracket.....fingers crossed x

Lost 2 this week, taking me to 17st dead! next week is going to be my week!!

Put 1lb on this week grr, but my own fault x

I want to lose 2lbs this weeks to get me into the next stone bracket and my 4 and half stone award

i want to lose 4.5 lbs in before my mum and dad come to visit in 2 and half weeks, i will then have lost 1st since i last saw them whoo hoo...i did it!!

whoop...2lbs off this week...that's 6st 1lb gone forever!!

2lbs off this week, taking me to 17st 1lb, hopefully i'll be following Ellen83 into the 16's next week,praying, as i have my mum and dad here in cyprus visiting me and we are going out for lots of meals...eek!! xx

lost 1lb tonight taking me to 17st 3lbs, grrr i need a biggy next week, xx

Lost a little old pound tonight, was hoping for a little more, but hey...it's a loss all the same! :)

1.5lbs off tonight, sliding down the group now weinghing in at 17st 4lbs.....2 more weeks and i'll be in that next group!

Wednesday is nearly here again...hope everyone has had a good week xx

i want to lose 4.5 lbs in before my mum and dad come to visit in 2 and half weeks, i will then have lost 1st since i last saw them

Slowly, slowly, i will get there x

I've just been walking loads, between 1 and 4 hours every day, and being 100%

lost 3.5lbs this week, taking me to 17st 5.5lb and got slimmer of the week....happy happy lady! x

I so want to loose 3lbs this week, i've been 100% all week and so far have walked 28 miles this week...I WANT THAT $ST SHINY ON MY BOOK! XX

going for 3lbs this week, I WANT that 4st shiny on my book next week x

went to group today and was talking to some newbies, and i told them about my journey, and when i told them my current weight, they didn't believe me, i asked them how much they thought i was, and they said about 13 and half stone....i wish ...lol!! xx

nearly fell out of this group last week with a weight of 17st13.5lbs, but managed to pull it back this week with a 4.5lb loss taking me to 17st 9lb x

No it's not silly at all, you have to set yourself mini goals, i find it's the best way to suceed rather than to overwhelm yourself with the final target. I've got my mum and dad coming to visit me for won't have seen them for 2 months and i want to be 16st something by the 16th May. xx

Well done Ellen, keep it going x

Oh heck looks like i've got 2 weeks to loose 11lbs...mmmm

mini target for the next 2 weeks....lose 5 lbs to take me to my 4st loss x

1.5lbs off this week. taking me to 17.11....i'll keep at it x :rolleyes:

Not been on here for a while, i was here, popped back to the 18's for 2 weeks, but decided to make a reapperance this week with my 2.5lb loss taking me too 17st12.5lbs. xx

Mini Target for March = 7lb loss to get my 4 stone shiny

bump

Just reporting in this week, lost 1/2lb this week, am happy with that as it's *week and had a meal out too. Got my 3 and half shiny and certificate, and greatest loser with a bottle of rose! x

Hello everyone! I'm joining you as from today, sneaking in at 17st 13.5lbs....only by half but i'm here and happy. Realistic target for the next bracket i'm going to say....8 weeks...19th of April...fingers crossed xxx

Woooooooooooooo.......i've finally done it, after 17 weeks of being in this group, i'm off into the 17's lost 1.5lbs this week, sneaking me into the next group at 17st 13.5lbs...hope to see you all soon xx

Still hanging on in here 1lb loss this week taking me to 18st 1lb. Aiming for a 2lb loss this week, take me into the 17's and my next SW shiny!! x

2lb off today, making a 5 stone total loss since december 2010

2lbs off this weeks, need 2.5lbs next week to get into the next bracket

I'm still here..only another 4.5lbs to get into the next bracket...i'm aiming for 2 weeks time...fingers crossed x

Still hanging around here, i blame Xmas for it!! ha, aiming realistically for 3 weeks to be into the next group x

Need 3.5lbs for a total loss of 5st, that's my target for the next 3 weeks, with xmas and all!!

yeah i know i've done it before, but forgot where the thread was, thanks Jaylou x

Sorry, for being stupid, but i can't find the thread on how to post a sticker award on my profile, can some one point me in the right direction please

Woo hoo, 2lbs off this weeks for my 3st shiny and got my xmas wish too!! Lets hope i can keep it off over xmas!!

praying for 1.5lbs tomorrow to get my 3st shiny

i always like to have the next to tagets in mind, so when i reach the 1st one i'm already progressing towards the second.

Got a few targets in mind at the moment. Need 1lb for my xmas wish. 1.5lbs for my sw 3st shiny, then a 5.5lb for a total loss of 5 stone. x

yep mega chuffed with a 4lb loss! x

went to a different class today and c said to me you don't look anywhere near 18st 7lbs, you carry it really well...kinda happy about that..would you be??

lost 4lbs today, so now nearly half way through this group at 18st 7.5lbs.

4lbs off today...yay me!!

just had a 4 egg omlette, with chicken ham cheese (hexa) peppers, onions, and babked beans with a side of lettuce and cucumber...not a syn in sight! absolutely stuffed now!:)

creeping down the 18's slowly...lost 1.5lbs today.

Put my leather jacket on which as been in the back of the wardrobe for ages as i had grown to big for it....it was to big for me even with a thick jumper on underneath!! Suppose i could always add an extra layer as it gets colder! x

need 5.5lbs off for my s.w 3 stone, then 4lbs after that will take me to 5 stone total loss. PMA

lost 3.5lbs this week...yay..back on the wagon!

I'm back...this time skipping in at 18st 11.5lbs :D

I'm back :(

yes, went out for a meal, had it as a flexi day...won't be doing that again :'(

:cry::cry::cry: put 2.5lbs on this week :cry::cry::cry:

Wednesday is here again....weigh in time 3pm - 3 hours 24 mins to go ( i live in cyprus )

oh god...why did i do it...went out for a lovely meal on friday night, had a meze, went a fair bit over on my syns , but had it as a flexi day! then on saturday i just fell off the wagon, pizza, chocolate, sweets...oh crap!! x back on it today for sure

I could possibly list everything i would love to eat!

Followed by 2 fingers of kit kat :D

Pork chop on the bbq,champ sprinkled with paprika and baked in the oven and cabbage

Well done ladies x

next target for me is 6.5lbs, will give me my next shiney of 3st! Hoping to do it in less than 3 weeks x

Just happy today. lost 3 and a half lbs this week and got 2 new shiny's...Slimmer of the Month and my 2 and half stone :D :D :D :D :D :D :D

Well here's another person joining as of this evening, had a 3.5lb loss this week squeezing me into this bracket at 18st 12.5lbs...hope i'm not here too long...working really hard at this xx

Hey all, Just wondering if anyone can point me ine right direction to find an 18 to 17 thread, tried to search for one but can't find any..thanks in advance

Bye Bye 19's....thanks to a 3 and a half lb loss this week :D

Wooooooo 3 and a half off this week....soooooooo happy :D :D :D :D :D :D :D :D

13 hours 20 minutes til weigh in!

breaded fish with champ and carrots

Getting nervous again now...x

Well that does make sense the way you have worked it out. I think i would do the same x

I have been an:angel09:this week so far, don't intend on sabotaging it ;) xx

Next one for me is to lose 3lbs, gets me my next shiny, and down into the 18's x

Welcome to Slimming World. Just to wish you sucess on your new journey. Usually it is per serving, depends where you are getting your recipes from.

Got a good feeling i'm going to do it this week......fingers and toes crossed x

roast red pepper, carrot, courgette, onion garlic, 1 can chopped tomatoes, blitz together with about 75mls of water ( depends how thick you like the sauce) add a little sweetener to your taste....yummy...my fave!

i'd say about 25 x

Thanks for the replies ladies, will take it on board. I'm feel like i'm eating loads of food all the time, and i'm not shy with my portions either. Have had quite a substantial roast for dinner tonight, and that was an hour and a half ago and still feeling satisfied from it...lets see how...

I am sticking to plan, and resisting temptation to eat anything more than i have been doing previous weeks, just the odd extra piece of fruit here and there. Ha..i'd love to use the cold weather as an excuse but as i am currently living in Cyprus....i don't think i can use that one! x

Hi everyone, I've been doing slimming world since August now, and it's going well, average of just over 2lb a week loss, but over the past week or so, i just can't seem to satisfy my hunger. Today for breakfast i've had 28g porridge 1 scan bran with 250mls semi skimmed milk topped with banana...

Kiss

Welcome Terri

Grr STS this week so the mini target still stands for next week! x

thought i'd just ask again

determination wins again! x

Just had 2 fingers of KitKat, could of had it all, but decided to be extra good x

Well good luck on your journey Ellybobs. x

Just had meatballs with roasted veg sauce, pasta and brocolli...and i've still got 12 syns left today...not sure what i fancy! x

Got my bridemaid dresses from ebay from a UK seller, the same dresses which were £230 in the bridal shops were £79 brand new! x

2 weetabix (hexb) 250ml Semi skimmed Milk (hexa) topped with banana and a little sweetener

5 Stone loss is incredible, keep up the good work x

well done everyone x

national

BBQ chicken with pourgouri, cabbage and brocolli

LET it be - The Beatles

Grrr...STS this week...so annoyed worked at it so hard this week too so still 2.5lbs to go till the 18's! x

STS this week...which i am really not happy about, my food optomising was 99% this week. Only had one day wear i had 17 syns. rest of the week between 5 and 10...fingers crossed for next week x

I use Clarins touch of comfort, it's perfect for me, gives me a perfectly light coverage, but to be honest it really depends on your skin type, i went into Debenhams and went round various beauty counters until i found one i liked x

Well done hun, it's 4 weeks tomorrow for me!

ooh don't talk about food, i'm so hungry, but every time i eat i'm doubled up in pain at the moment. Tried to eat a small bowl of tuna pasta earlier well about 6 hours ago and it still hurts. :(

Well everyone..it's nearly wednesday....have we all been good?? x

i've been in the 19's since august, had a bad couple of weeks, came off plan..blah blah..self sabotage really! but got back on it the week before last and now this 4.5lbs has spurred me on more. Well as long as it's a loss that's all that matters...tortoise and the hare and all that.....x

Night Fever - Bee Gees

Managed 4.5lbs off...whoop whoop!! 2.5lbs hopefully this week will take me into the 18's...i'm working hard at it!!

box office

cabinet

2 small slices of wholemeal with 2 poached eggs and ketchup... yummy followed by a banana

dinners

Pacer

Thanks for the idea shirleen x

Anyone?

on the rule of thumb that 20g = 1syn then it should work out at just over 15syns xx

put a pair of knickers on this morning and went to walk across to my wardrobe and they fell to my ankles! :D

Hi everyone, I am going to be returning back to England in a few weeks time and i am going to be continuing my SW journey. I was wondering if anyone goes to any of the meetings around the Luton/Harpenden area?? Does anyone recommend a particular meeting to attend??

Wow, what a journey. xx

Hope everyone's week is going well. xx

Good luck hun....I'm sure you can do it too xxx ;)

Thanks princess stevie....i'm sure you can do it too x:)

well good luck everyone x

good job xx

my weigh in day is wednesdays.... i've always said i want to be 10 stone something...but to be honest i don't care what it is as long as i'm happy and healthy x

fantastic losses ladies xx

speak to your consultant about it, there was a lady at our group who was stuck just couldn't seem to shift the last stone, C put her on a special unit plan...C didn't say much about it other than it was to do with your weighand height and it's a bit of a straight jacket, but it does kick start...

well i've only lost 1.5lbs this month...had a slight set back at the begining!!:17729: You see what i mean!!

I want to lose 3lbs this week...firstly it will give me a new shiny 2 and half stone! and secondly will take me into my next stone bracket! x :cross:

well i've eaten salad with everything this week, just really ate loads of super free foods x

Thanks..i'm chuffed to bits :D

woo hoo.....lost 4 and a half pounds this week :D :D :D

i'm down to 19st 6.5lbs now, weigh in day today in 35 mins.... hoping for 2lb this week, but doubtful as it's my * week xx

Just over 2 hours to go until WI...hope it's good news this week...i've been sooooo good!!

official

sw chips with mushy peas followed by a banana and a pear ..yummy...looking forward to my syn free chicken dhansak tonight!

Thanks very much x

that's what i said to my husband but he won't have it!!!....

Hi everyone, can anyone tell me whether or not you have to soak red lentils before you use them....i want to cook a curry tonight using them, and me and the DH have been arguing over it! :rolleyes:

posh

tyre

bee sting

just had a cheese and onion omlette followed by a banana and a couple of plums

gel

orange

Churn

lymph

beef stew, with onion, carrots, s.w roasties..and 2 yorkshire puddings :eek::eek:

bears

care

tyre

for my sweet tooth!!

original

tasty

satay

elegant

Denzel Washington - The Bone Collector

toad

lychee

sensual

duty

eerie

Just had pasta with Laughing cow cheese triangles, followed by an apple anda 1 syn yoghurt...now stuffed

pity

Yep it's the best feeling! Well done!

Wow Lily, i've loved reading your journey so far, i look forward to reading more of it! You are doing amazingly well x

Excellent news, keep it going hun. You've got this far, just the last little bit to go. x

Ahh thanks so much becci

Can anyone tell me if i add fresh orange (fruit) to sugar free jelly, will it set??:confused::confused::confused:

3lbs on in 2 weeks (missed last weeks weigh in) and also quit smoking after 16 years...so bit miffed but i'll get over it, onward and downwards!Just makes me more determined to stick to it and prove to myself i can do it x

stare

membership renewal

Line Dancing

only

OMG that is amazing, well done you, keep it going xx:D

later

Ndebele

Best off luck hun xx

Killer Queen - Queen

sail

About time

I bought some scan bran last week as everyone was raving on about it. Tried a few different things with it, the carrot cake..not bad! The Ferrero rochers...yummy :) And this morning for breakfast, i used 2 scan bran and 28g of porridge, 250ml semi skimmed milk, zapped it in the microwave for a...

i know this may be a late reply and it may not be of any use, but i go to the class in Paralimni and it costs 6.20 euros a week