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thanks for ur reply!!! its a gd help!! but do u think i should maybe add a few more points for the sauce?? because some restraunts have it in sauce??

Hello everyone!! need 2 ask anyone who can help me guestimate points for eating out! I usually always go 2 a wee cafe every thursday with my best friend for lunch and i always order baked potato with chicken curry (homemade stuff)! the thing is- i never know how much points i should guestimate...

Hello everyone!! hope all is well!:) I just wanna ask for your opinion on weight watchers! Im currently at college mon- Fri from 9-5 and thn work most evenings! I never really have time to exercise. Do u think weight watchers could still work for me? or will my weight loss be very very slow?

same here im a fresh new start 2day!!! I need 2 try and get bck into my exercise routine and I keep makin excuses but 2nite im just gonna go workout!! I havent been properly on trac with my workouts since May!! But time 4 new start!!

thanx girls!! its nice 2 know now I hav a place where I can keep an eye on my weight now that I cant make the meetings!! my 1st day bck on the plan seems 2 b goin good!! I will help wit motivatig u guys and we can help each other stay on track!! thanx will post my diary 2nite

Well have jus decided 2 actually start a diary on here as I figure all u guys can help motivate me!! I haven't been full on with the plan this passed week an I really need 2 step it up a notch and get focused again!! so im probably gonn do a wee diary on her and then post my weighins every...

Hey starlight can u possibly add me 4 a wee Monday mornin weighin!! I hav jus started 2 post my weighins here as I can no longer make it 2 my meetings!! Thanx:)

well I went shopping today and walked all round town 4 around 3 hours! does any1 know what exercise points I could have earned????

how much points would a portion of chips be from the chinease tho?? I found sweet and sour chicken balls 2 be 10.5 points!

my favourite dish from the chinease is actually sweet and sour chicken balls with chips !!! which is bad coz of all the batter!! any1 hav any idea what points are in sweet and sour chicken balls and chips full portion??

I know feels like im bein naughty when I hav one and thn I hav 2 actually remind myself im allowed a chinease and can actually eat whatever I want as long as im within my points range!! weight watchers is sooo flexible and I can honestly say I eat out more now than I ever did b4!!

thanx girls!! im definately gonna try and save points and make time 2 exercise and save since I dont wanna spoil all my hard work with stayin on the plan the rest of the week!! cheers girls

ok so its my friends birthday this Friday and she absolutely loves chinease food so has invited our whole gang out 4 a wee chinease. The thing is its kinda a buffy and when im at a buffy I find I am far 2 good 2 myself and splurge!! Its called fill ur box 4 a fiver and you fill ur chinease tray...

thanx girls!! yeah loved it!! havent had a Mickey Dee's in ages so wz a wee treat!! also in the eating out guide it says chinease chicken chow mien is only 7.5 points does that mean its 7.5 for the full portion served???

Hey girlies !!Just went 2 Mc Donalds 4 tea 2nite and had a mc Chicken sandwich burger and garden salad. In the eating out guide it says a Mc Chicken sandwich burger is 6 points. however the burger was dressed (lettuce and mayo) does that mean it is more than 6 points or is it 6? :confused:

im jus beeing curious but how much extra points are you allowed when u reach ur goal and want to maintain ur weight??:confused:

wow thats great Gemma cant believe you've did it all without working out!! well done hopefully I continue to loose weight alto I will try and squeeze in some exercise when I hav time or feel motivated enough!!

Hello everyone!! My names Danikka and Ive been on ww for the past 5/6 weeks and lost 12lbs so far!! :) Idont really exercise much and I was wondering is exercise essential for losing weight??:confused::confused::confused: I hate the gym and feel very un motiated 2 workout!! do u think I still...

does any1 know how much points are in a slice of nimble bread??