Search results

Down 4lbs this week! To say I'm delighted is an understatement!!

i've lost 2lbs this week, which I'm a bit amazed by as I had a "bad" week, I even went to Burger King but I guess I compensated by being extra good other days! Hoping that next week I'll be down 2 lbs again as it will mean leaving the 18 stone bracket (forever I hope!)

I lost 1lb this week, which I'm actually really happy with as I had a terribly misbehaved weekend (was away with my bf) but it looks like I got away with it or there'll be a delayed reaction at next week's weigh-in! Did more walking than I've done in at least 12 months (5 hours of shopping...

County Cork, Ireland.

Had a salad for lunch, hard to take when the weather is so cold but I'm willing to suffer for a loss on the scales. It was lettuce, tomatoes, sweetcorn, chicken breast, fat free chilli dressing. Really miss stuffing the lot in between 2 slices of bread which is how I've always eaten salads in...

Feel like I've had a bad week, though I've not done anything particularly awful...I guess tomorrow morning's weigh in will tell all! Yesterday's food menu: Breakfast: lean bacon, beans, mushroom, tomato, 2 x toast (HEB) Dinner: Home made bolognese (lean steak mince, tinned tomatoes, peppers...

Hi, new Irish member here! Hi all! :) I started Slimming World 2 weeks ago, have done Unislim, Weightwatchers, Atkins, even went to a Health Board dietician. Have been overweight forever but ballooned in the last 2 years due to having a ruptured disc in my back that the doctors kept ignoring...

Wednesday 12th October 2011 Breakfast: Omelette with mushroom & tomato & onion Snack: Muller light Lunch: Homemade veg soup, 2 slices bread (HEB) Snack: grapes, blueberries, banana Dinner: Garlic chicken breast, pasta, homemade tomato sauce, veg, salad. Snack: 1 packet of Tayto crisps (10syns)...

Tuesday 11th October 2011 Breakfast: 2 x lean rashers cooked in Fry light spray, 2 x wmeal bread (HEB) Snack: Muller light yogurt (coconut - yum!) Lunch: Homemade veg soup, apple Snack: 1 x Mikado biscuit (3 syns) Dinner: Steak, mushrooms (fried in fry light spray) potato, baked beans. 1tbsp...

5.7 isn't massively high and it will probably reduce with a few diet changes and exercise. I know that my doctor nearly falls of the chair everytime they get the results of mine, which is always around 3.8 as they expect that from the size of me I must have mad high cholesterol but I never have...

Isn't porridge in the syns category? (I'm doing Extra Easy) It's not listed on my printout of Healthy Option Bs so I assumed that meant it was syn valued?

Wednesday is my weigh in day (They do say Wednesday is full of woe, don't they!) So.....I lost 2lbs! My scales is a bit mad, when I got on first it was saying I'd lost 6lbs! But then I did it about 6 more times and it was only 2lbs. Must get a spirit level off my dad and see if it's leaning to...

WEEKEND Sunday: Breakfast: lean bacon, beans, egg, 2 x wmeal bread (HEB) 2 x Laughing cow triangle (HEA) Dinner: Chicken & veg curry with rice (all home-made so syn free) Tea: 2 x bread (6 syns) Syns: cinema popcorn (I think it's about 24syns for a small one!!!) Monday: Breakfast: lean...

Is it only me that finds those quorn sausages are horrible?? :confused:

Thanks for all your replies Thankfully, I'm feeling less stressed now, there was a family situation that was really getting to me but I've just accepted that I can't control other people's actions, only my own. Easier said than done :sigh: I didn't break out, I managed to keep on track...

Yesterday: Breakfast 2 x poached eggs, 2 x Ryvita (HEB) Snack: Muller light yogurt Lunch: Pasta,veg,salad,chicken Snack: Muller light yogurt, apple Dinner: Stir fry veg, prawns, rice Snack: 2 x Ryvita (not checked how many syns those are yet) 2 x cheese triangles (HEA) 1 Alpen light cereal...

I ask because I'm going through a stressful time at the moment and really wanting to rush to stuff my face with chocolate or something that might make me feel better. :cry: Am trying to resist the urge but finding it very hard to distract myself from it as I'm so upset I need something though...

1st week weigh in I lost 5.5lbs. Sounds better than it is as I gained 4.5 the previous week before getting the hang of SW properly but it's a start. :)

I'm new to this so hoping others will point out what I'm doing wrong. Might not manage to post everyday but will try to do it fairly often. Yesterday: Breakfast: poached eggs & toast (HE B) Snack: Apple Lunch: Salad with chicken Dinner: Potatoes & baked beans, 250mls milk (HE A) - literally...

I've been overweight forever, have done Weightwatchers 2 or 3 times before, most recently about 5 years ago. Didn't like the class part of it, I found it more disheartening than encouraging. Thanks to everyone for all the replies, I'm getting the hang of it now I think. Weigh-in tomorrow so...

It's only early days for me on the Extra Easy plan (I picked it for the title, don't have a clue how the red/green thing works) but already I'm feeling totally deprived and like I'm being punished! I don't have a class I can go to so joined online and totally confused about what I can and...

Hi, I think this is where I'm meant to introduce myself so here goes: I've always been overweight, from childhood, getting worse in my teens and ever since. Joined Unislim in 2000, lost 4 stone but gained it all back once I gave up going to classes (the class leader came into my job when I...