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    Please help....so unhappy with myself righ now

    EPL, don't be so hard on yourself, trust me that I understand you, I have tough days at work also, sometimes it feels like I wanna resign, I am tired, I don't sleep enough or well, headaches and all... these past day I wasn't able to be on track with exante, but i've made a promisse to myself...
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    My daughter said...

    Great, great job, I am so happy for you!!! :bighug:
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    Question: day 6 an only 1kilo gone :(

    :) Interesting idea, but I'll stick to the classic way. :D
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    Question: day 6 an only 1kilo gone :(

    Muffin? How?! Anyway, if it worked, great job!!! :D I need the receipe, please. :D
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    Question: day 6 an only 1kilo gone :(

    I really hope you are right and that the second week will do the trick, because right now I'm low on moral. :cry:This morning I had only one kg (2 lbs) minus. Definetely not what I was expecting. But anyway, I'll continue, it's not like I have another solution. I am a single mom, time is gold...
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    Question: day 6 an only 1kilo gone :(

    oh, one more litre? I'm struggling with 2, even 3, but 4 is too much, i really can't drink that much. :sigh:. So that would be reason why I'm not loosing more weight?
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    Question: day 6 an only 1kilo gone :(

    I've tried last evening senna, not much luck though... i'll take one as well this evening. Thanks for the advice!
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    Question: day 6 an only 1kilo gone :(

    Hello all, I've been reading for a while and love the motivation that you all give to others. My weight is 84 kilos and I target ~65. This is the 6th day on the total solution, no cheating, water intake and all, but I've lost almost one kilo. From what I've been reading, the loss is more...
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