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I'm currently using up my old sachets before I start on the new ones - 20 months out of date and taste the same as ever :)

Day 1 again for me so I'm in. Trying to lose a stone by the 19th May. Going to start off with a positive attitude and exercise every day. Also, will try to drink all that water :sigh: not very good usually. Good luck everyone!

Well... no problem with the tongue or breath issue. Gold spot, theramed and brushing tongue all worked wonders - thanks. BUT date was pretty arrogant and full of himself, giving me tips on how to improve my life!! He's a real go-getter, very money oriented. I'm usually pretty confident and up...

Tell you what, this has been the easiest restart ever! How do you eat when the butterflies are constant. Realised now that I must eat out of boredom and dissatisfaction because haven't even been able to have my 3 packs a day. Usually I'm ravenous and on my 4th pack by teatime. :)

Thanks for ideas guys. You know how important sober 2nd dates are!!!

I've got a big date tomorrow night, really excited but now on day 4 of restart and my tongue is starting to feel horribly fuzzy :eek: Anyone got any tips on how to sort this problem out by tomorrow? If I ate a little to take myself out of ketosis would my tongue be back to normal tomorrow? Had...

Completely and utterly accurate! :D The only thing missing is the dead (squashed) beastie sneakily licked from end of finger :eek:

Over the moon :D I've lost 11lbs this first week! It's been a psychological struggle - lots of temptation/hunger pangs - but right now it feels worth it. I've stocked up on lots of soups to keep me going, thay seem to be the only thing that actually makes me feel full up. Starting this 2nd week...

Well done Lynne! & hubby! Great result! I hope I've done as well tomorrow :)

I think a tongue scraper is in order then. Tried brushing my tongue this morning - to no avail :p Does this mean I'm in ketosis then?

have a furry mouse living in their mouth? :eek: Sorry but thats the only way I can describe the feel of my tongue today (day 6) Anyone else had this problem? Will it go away?

Hi Cupcake, I'm on day 6 too and must say I found the weekend tortuous. Don't know if I'm in ketosis yet or not :confused: Not sure if it's real hunger I'm feeling or just a psychological hunger. Everyone had roast chicken & mashed potato yesterday - my favourite, was very tempted to eat some...

Good luck Lynne, its my first weigh in tomorrow morning - it looks as though we've got the same amount to lose - interested to see how you get on. My scales are broken so have no idea what my loss will be tomorrow! :)