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No i havent run off with the local baker! swayed by his large buns! I'm still here and struggling along. Got weighed Monday. I lost 1lb. I know its still a loss and I know i have been eatting but i have honestly only had low carb stuff, no sweets no fat, no currys! Have to admit to a few...

Me and u had the same tan cheryl!!! i say had... I'm like amilk bottle now and that was only November!

Awww u are all very sweet - No Cheryl Im out at a friends 60th in the evening i just thought i would pop and have a coffee and say hi though. :) I promise to post a better less scary pic tomoro lol Thanks again Jus xx

lol sorry blue.... its still as scary but i changed it for u! Jus x

AAAwwww thanks Mich - thats lovely. Im sure everything will be fine Jus xx

Fantastic! your doing brill!

I have sat next to a box of thorntons for a week now - the temptation is getting so bad that if they are still there tomorrow im chucking them!

You are brill! I hope I am as motivated as you. 7 weeks without a blip and your kicking yourself??... we have to else we will get complacent i know, but dont let that blip ruin your week. You can still lose, at least u didnt have packet of biscuits after fish and chips! You'l be fine your a...

ops that had been answered agessssssss ago sowweeeee xx

Birmingham of course! :p

Its very high i know and dont expect it every week but i am very big and carry a lot of water! very encouraging tho Im still excited about it :)

Minimins is an addiction! I can't help trying to fill my signature!

Nite nite Ali - I'm off to! sweet dreams all xxx

Hijack away lol thanks for your moral support its worth my weight in gold!

She's a bad un!.. Yes i will come along even if its just for a quick coffee on my way through!

Oh Ali... I'm very easily led!

We're all guilty of exactly the same... if we were perfect we wouldnt be here would we! I put it down to working hard and playing hard... and generally being a lazy b*itch who likes her food too much :) Are u SSing Mich? I used to drink in the Wallis.. Holyhead (still do occasionally) but...

I have made up for it today. I am following it to the 'T' I'm a good girl me, dont ya know!... :devilangel:

I'v seen a pink frilly bikini i want for my summer holidays! as long as it stays firm i can get it hey? I can't wait!

Thanks Mich... I'm sure u will getback into it - I had a shock when i was weighed at Ali's and thats whats made me do it for good this time! The funeral is Thursday, we will be having a few drinks so hopefully that will sort things out!

Thanks Lyndsey. Nice to see another Cov girl here! I'm in Keresley... well Radford'ish near the Wallis pub. Which diet are u doing?

I'm thrilled I have been to see Ali tonight and i have lost 15lbs in my first week! :talk017: I have done SS for 5 days and 1 low card meal the other 2 days and 2 shakes. I realise now i should have had 3 and have rectified this from today. :party0049::party0049::party0049::party0049: I am...

Im thrilled, 15lb in my first week. Mum lost 8lb. We have both eaten exactly the same except mums had milk in tea a few days. Were carrying on with one meal a day for the next few weeks and possibly going back to SS. Jus xx

Thats really fantastic! Thanks! Jus xx

Well done you!

When i was 15 stone i was a size 22 - im now 21 stone and Im a 26. go figure that! and Im not one of these people that stuffs them into clothes that dont fit! Perhaps i have been lucky with fashion and the different shapes of clothes lol who know! Jus x

These are really inspiring! Can you tell us how you did it. Has it been purely SS? You have done so well! Jus x

Thanks Sarah... I will see how my weightloss goes next week after a week of eating 1 meal and like you if the weight starts ti stick do the SS again. I just really dont feel like not eating at the moment. I may need to SS though as i have an awful lot to lose! we shall see. Todays the day...

The end of week one Have deceided that i couldnt wait till Monday to eat... think it was pshcological that i knew food was coming. Some and mum have had 1 low carb meal yeaterday and today. Am hoping that it wont have effected the weight loss of earlier in the week. Had chicken breast dry...

I have just realised I cant make this meet :mad: Its a close friends 60th so i really cant get out of it ... Hopefully next time though! Jus xx

I wouldnt say Im bunged - I think its probably normal.... I was cacking like a cow before! lol :o:o:o:o:o Jus x

End of day 5 Felt great all day and finally properly into ketosis. Hunger hasnt been too bad. More the feeling of missing food than actual hunger. That was until tonight. Now i could eat a scabby dog with no salt! Dont think i drank enough water all day, been busy sorting out my nans...

I'm finding it a great help being here. Its lovely to have my CDC who is great but without this site its a long time to go between meetings! The pictures alone inspire me.

lol i have to agree with this! I found it gut wrenching ! The first soup i had was leek and potatoe.. how i didnt give up there and then i will never know, that was equally YUKK! Chilli was ok after the leek one but i took them back to my CDC after i tasted some nicer ones. I find tomatoe...

Counsellor has a different meaning in society really... an advisor or mentor would perhaps be a better way of describing it Jus x

I hope i feel like that in a few months - i took some of the most grotesque pics last week! I can honesty say i can wait to show them - but be great to have a slimmer me to compare them with!

I asked the same question and have asked my CDC. I have similar this week with my Nans funeral and didnt want to not have a drink. Myself and mum have been advised to do add a meal week till weds and then have 1000 cal diet the day before and on the day. Have to say i cant wait! My mouths...

My CDC rounds it all up and charges across the board for sachets, bars and tetras at £1.80 which looking at this thread i think is very fair. She also doesnt charge for going to see her! £5! that sounds a bit steep! Jus x

Mine doesnt seem to have changed... perhaps i always had dog breath :(

Im at the end of day 5 and I have had the opposite to be honest. Less farting or pooing and when i go its not runny. Perhaps it just reflexs on the rubbish i was eatting before. Jus x

That really fantastic - hope u get well soon xx

Iv used the ones from the doctors (had them for my lad) and they didnt show ketones till last night and then only a trace, so dont think its that they are over sensitive... worried now about what the other things on the strips are showing :rolleyes:

Thanks Ali - the day got better after seeing you. Thanks for your support xx

Right grump to right as rain! Thank you all so much for the encouraging comments. It means so much a I'm sure u all know. I had some good news today... in the middle of a bad week. I called around to see Ali my CDC to replace some of the gut wrenching flavors for something a little more...

Im hoping i save money from not drinking alcohol and not buying food! on the plus side i cant afford food as i have bought the shakes and soups for CDSS which i started 3 days ago :o was/am hoping to do this for a while but I am really missing the taste of something nice in my mouth, maybe i'l...

I feel like im drowning just now but i feel better for it too! I have seriously dehydrated myself in the past and feel awful when it happens. Im trying very hard to drink 4 litres a day now and have been for a while and i find it shows in lots of ways not just weight! I find a bottle easier...

Hi All What a positive bunch! I really mean it this time too so i feel i should fit in nicely! 10st+ to lose but doing the 10% thing. Your all an inspiration thank you so much your pictures and the posts have been whats got me through the first few days. I wont ask to join - i'l just say...

your diary makes me even more hungry! *dribbling* Jus x

Firstly i'l tell you a little about myself. Im Jus, 36, Single mum of Regan who's 12. I work full time as Manager of an advice centre. I live with my mum Elsie whos 54 and currently have my brother living with us whos 32. The Waltons we are not :) The Fat family we are! we all struggle...

4 litres a day for last 3 days so +12 Running total = 5008

God no! I'd eat! Thanks Jus x

Im coming to the end of day 3 and similarly mine showed nothing really to note. Is there anyone who can advise on this. I am starving today altho days 1 and 2 were fine. Im also interested to know how days 4 5 6 7 will be. I have struggled today but stuck to it and drank all my water and...

Hedgemag - 12lbs Tiara_maker - 14lbs STBG - 14lbs Wiggly Chick - 14lbs wk1 -5.5lb wk2 -2lb Soontobeslim - 14lbs Dinosaur - 14lbs - 4lbs lost to date Dotty - 14lbs Wobbly71 - 14lbs Dancing - 20lbs Time4Me - 10lbs Becky85-14lbs Mary Poppins-14lbs Esmeotto - 14lbs Concretedaisy - 14lbs Grandma -...

My BMI is high and i was worried about this also - like you my DR is oldfashioned and thought he would not want to put his name to anything. He signed it though after giving me a lecture on how im this fat cause of what i put in my mouth and should think about that before i gorge food (his...

Im at the end of day 3 and not even showing a bit on my strips! :( should i be worried? i havent had even a single blip! Jus x

Cheers i get it now i'l spoeak to my CDC when i see her tomoro Thanks Jus x

sorry but whats AAM? its late and im thick lol

The funeral is not till Thursday 20th - is there anything i cn do to prepare without coming off the diet all together? Sorry this may be a silly question im just getting to grips with things Jus x

Im sorry im new and the jargon is confusing me. Whats AAMW Its my nans funeral next week and have planned the food so me and my mum can have salad and meat and no carbs and hoped this would llow us a few drinks - is this not the case? What would be safe? Thanks for your help Jus x

Yes Ali is mine and my mums CDC too. Look forward to meeting you Mich x

New here and new to CD but I would love to come along childcare and the rest of lives obstacles permitting! please keep me posted! Jus x

Hiya Im Jus. I am coming to the last day of day 1 on SSCD!! scary but feeling excited after reading all the inspirational threads on here. Myself and my mum who lives with me are doing it togehter so have an extra bit of support. I'm 36 and have a sugnificant amount to lose, having had a...