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  1. K

    Spain free and low syn foods.

    I have no butchers apart from the ones in supermarkets nearby, but one of the British food shops near me has in Asda's packet mix of meat free bolognaise which is free, so looking forward to trying it! :)
  2. K

    Spain free and low syn foods.

    Ohh my gosh!! I have 4 left in the fridge, let's hope they'll keep well, haha! Was off yesterday and today which I treated like a mini holiday, went to 100 Montaditos but went to Alcampo straight afterwards and bought a big healthy shop, food now planned for the rest of the week! Phew! Since...
  3. K

    Spain free and low syn foods.

    Any ladies familiar with Morcilla..a type of black pudding sausage? I'd imagine it would be sky high but I absolutely love it!
  4. K

    Costa Cookies anyone?

    Ello everyone :) was at costa, had a lovely skimmed milk latte so I know I'm okay there, but had about a quarter of my friends chocolate chip cookie, the one in the packet..the closest I could find was a sainsburys one at 24and a half...eek! Does anyone know the exact sun value?
  5. K

    Spain free and low syn foods.

    I'm in La Zenia, not far from Torrevieja! Everything was fine no flooding but work got a little messy when all of the customers ran in from the terrace haha! Got another shower on Saturday, properly feeling the cold now!
  6. K

    Spain free and low syn foods.

    after the gota fria, im feeling wintery and looking forward to soup and stew season!! i find winter far easier to manage food wise...bring it on :)
  7. K

    Anyone in Spain? - all the other threads seem to have ended....

    made my own tortilla this evening wit some spinach, a bit of goat's cheese and some turkey cubes - I used the frozen potatoes and onions, I inderstand they will be synned because of the oil but so so easy to make and customize, it'll be hard to go back to the shop-bought ones!
  8. K

    What didn't you eat today?!

    a cornetto - I just had a baked potato instead :)
  9. K

    Spain free and low syn foods.

    Went home for Christmas and made sure to take my Slimming World pack back to Spain with me :) feeling very optimistic! Trying to use up all I have for now before going and doing the big shop...even if I had a decent loss before my birthday (the 19th - which I'll probably be working for anyway!)...
  10. K

    DOING SW FROM HOME???

    Landed back in Spain on Saturday night, took my slimming world pack with me and I'm 100% focussed :) lets do this!
  11. K

    Meals for a very tight budget...

    Great thread! X
  12. K

    Slimming world HELP!!!

    Haha, I do it too! I always think of it as saving the best for last :')
  13. K

    Where do you find your willpower?

    I usually find it from on here and finding ideas for yummy recipes online, at work its hard when everyone else gets a pizza or kebab after work and I'm there with my pint of diet coke and a mug shot but I know it'll be worth it when I have a 'skinny' day :)
  14. K

    100% SWers - 1 day at a time :)

    Honk!! :D
  15. K

    Just for fun

    Ocean!
  16. K

    whats for lunch

    Broccoli and cheese pasta n sauce with peas added, on a bed of iceberg lettuce :)
  17. K

    Top 5 shopping list must haves

    Eggs Savoury rice Pasta n sauce Chocolate Philly Chopped tomatoes/passata
  18. K

    Name game A-Z. Just for fun

    Beth
  19. K

    Just for fun

    Model
  20. K

    Breakfast ideas

    Had scrambled eggs and spinach with smoked salmon today...always wanted to try it, felt like a queen eating it! :)
  21. K

    Ireland- bia- a bit of craic!

    Yeah..you see everyone else eating it and think, why not? I've the big shop done now so the heads back down!! Discovered I can buy 6 hard boiled eggs in their shell for 1.15, thought that was very reasonable and so handy for throwing into salads!! I have looked for fry light and the nearest...
  22. K

    Ireland- bia- a bit of craic!

    Lots of lovely stuff but also a lot of sweet stuff, they love their doughnuts and chocolate!! I'm getting on fine, parents came out last week and brought out a batch of mug shots and pasta as sauce for when I dot have time to cook dinner..all the British foods cost so much here!! Yeah I've been...
  23. K

    Ireland- bia- a bit of craic!

    Hello everyone :) live in Spain working, did SW at home until I came here to work for summer but loved it so much I decided to stay til Christmas :) put on a Lot over the summer from nights out, eating from works food etc, so decided to weigh myself at the chemist every Monday, cooking my dinner...
  24. K

    Spain free and low syn foods.

    I got fat free Consum ones instead of Bifidus today out of curiosity, blue pots - big mistake!! They're nasty :( down 2kg though which I'm very happy about!
  25. K

    Spain free and low syn foods.

    Salad bowls reduced in Alcampo - the bags with names on them like Cardio, etc. lots of 3x2 on offer too!
  26. K

    Slimming world & the Gym ?!

    Keep at it - remember your health will be benefitting too!
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