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Thank you for all of those replys, they were very much appreciated. =) i didnt give up, im still going, although weighing myself this morning i didnt loose yesterday, now im not sure if that was because of the half a matled milk or because im on day 2 of my period? probably more likely to be...

Hi, im new to this site, so bare with me! I started the CD on friday (7th march), so that makes today my 4th day. Im on SS. Ive been fine all day up untill now, i really feel like i need to give up and go back to eating. I am in ketosis, was yesterday too, so im not physically hungry im just...