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Hi, dont know if i'm a bit late replying but here's a few tips i'v learnied over the yrs of dieting (although cant ensure successfullness of them) drink water - as stated before herbal teas - instead of ordinary tea/coffee. NEVER starve or skip meals always have breakfast eat little and eat...

oooh never heard of exante! will google this evening. lenny will you let me know how you get on after wk1. i hear lipotrim has terrible taste (sorry hope i'm not putting you off) :)

Hi All, this is my first post :) i'm a SW member and going nowhere. i have about 2.5stone to lose after having my baby 6 months ago. everyone says the more you have to lose the faster you lose it...not me! i'm holding on to every god damn lb i have. :( so wondering has anyone any...