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  1. M

    Success Express

    Can I ask if people are really bloated and uncomfortable on se? I have just completed day 4 and sorry I'm so bloated and windy also really tired. I find I get hungry really quickly after meals, I gained last week so really wanted a boost so thought I would give se a try. Not sure I will make a...
  2. M

    Red Days Anyone dor red?

    After doing slimming world for 11 months of slow losses I have ditched extra easy and am following the red plan. I think my body struggles with carbs so tomorrow I have my second weigh in on red plan. I lost 1.5lbs last week which is a big loss for me it's normally 1/2lb. Would love to hear from...
  3. M

    Dinner ideas? (low cals) Help

    Tonight I have baked sea bass fillet with herbs, cubed potatoes baked, carrots and mange tout lovely x
  4. M

    Hi there

    Hi everyone I am Rachel and have been doing slimming world since January, I really enjoy the plan but am a slow loser I have lost1 stone 11lb to date. Am doing red days this week in a hope of boosting my losses. Does anyone worry when having potatoes on a red day? I have weighed my healthy b but...
  5. M

    Red Days Hello from me

    Hi I'm Rachel and have been doing sw since jan and have lost 1 stone 11 which I know isn't much over such a long time but I struggle and I go out a bit too much but never had major gains and determined to get to goal one day. Trying red days for a change determined to lose more than 1/2lb this...
  6. M

    Diet chef newbie

    Hi There, I'm Rachel 33 and want to lose 3 stone, I have done everydiet about have lost some weight but never last, am really hoping that diet chef is my key to success. I started on friday and so far so good, am really liking the food apart from the lasagne that I physically could not eat...
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