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  1. M

    Food

    An I eat the same meal 3 times a day on slimming world if it's all free food ?
  2. M

    Rib eye steak

    How many syns or is it free ??
  3. M

    Batchelors beef packet rice

    Are they syn free and and are any of the other flavours free I just know that golden rive is but don't know about the rest
  4. M

    hiya all

    Welcome and good luck
  5. M

    Is it free on ee

    Thanx I did get tesco ones
  6. M

    Is it free on ee

    Someone told me that beef slices in gravy are free is that correct ??
  7. M

    Chocolate brownies

    Thankyou ..... Mmm think I'll give em to the kids then lol
  8. M

    Chocolate brownies

    Does anybody know the syn value of weight watchers frozen chocolate brownies ? Thanx
  9. M

    Wi

    Thanks now I would like to lose every week again as I want to get down to 9.7 before may and at the mo I'm 10.6
  10. M

    Wi

    Yay me lost 2 pound this morning and I'm gob smacked as my biggest weight loss was 2 and a half pound and that was when I started back in jan lol ...
  11. M

    picture

    Well good luck x I've been doing sw since jan and was 11.11 and now I'm 10.8 going to weighed in a minute but I don't hold out much hope as I keep hovering between 10.6 and 10.8 .. Fingers crossed .
  12. M

    Hello Everyone

    I got sterilised 8 years ago and I'm sooo glad best thing I done ... And omg 12 lb ! I had gestational diabetes too with my 4th which was a boy and he was on time and luckily only weighed in at 7lb 7 ounces .. And he was my biggest lol
  13. M

    picture

    Lol
  14. M

    picture

    Sorry no I've been trying to do that to and can't do it on laptop or I phone?
  15. M

    Does knowing the syns make you think again?

    Lol yes all the time
  16. M

    Savoury rice

    Yay so glad that batchelors are free as that's what I got .. Now I can look forward to rice , chicken and salad . Yum yum
  17. M

    Savoury rice

    Me again .. Lost my book and can't seem to find savoury Golden rice it's in a packet does anybody have any idea of the syn value ??
  18. M

    lamb shank in mint gravy syn value ?

    Thanks have downloaded the tesco app and just been shopping and bought 6 lamb shanks lol now I'm just cooking them x
  19. M

    Hello Everyone

    Hi I'm new to all this too , and I just wanted to say I'm 34 and also have five kids aged 17,16,12,10 and 9 .
  20. M

    lamb shank in mint gravy syn value ?

    hi i am new to this , i am doing slimming world and have done since jan and have lost 1 and a half stone and gone from a size 14 to a 10 :) .i would like to know what lamb shanks in mint gravy are free , i know that tescos are but i can never find them instore :sigh: so can anybody help me out ...
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