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Lovely - thank you :) Good luck everyone.

It is different for me. It is the hardest thing not to drink. I associate drinking with having a good time and I know that wine is a lot of the reason why I have lost weight more slowly than I could. I am already worried about tomorrow night - thinking should I have a drink or not. I will...

Am I too late to join? 8lbs for me. I have a christening to go to beginning of Oct and I want to feel lovely in my dress.

Hello - I have just started slimfast this week. I did Lighter life for 6 weeks last year, lost 18 1lbs, then slimming world for a little while and lost a little more. I have kept most of it off, but was starting to put on a few pounds so need motivation to start losing again. I am hoping that...

I have lost 10 llbs in four weeks- keeps coming off but seems to be much more slowly than everyone else in my group. Nevermind - it is still coming off though. :)

Thank you :) You too!

20 lbs for me too please :)

Thanks Kate and Lady. I really appreciate your words of advice. It really does help. What a lovely forum :)

I agree with you. I have found it relatively easy because I just don't think about food at all - I can't have it, and that is that. I realise that I was using wine too - a glass of wine or two if I have a bad day etc - so am really having to find new ways to deal with my feelings that don't...

Thanks Zadra and Betty. You both make a lot of sense and have given me a lot to think about. I do realise that I use food to comfort myself and I really need to think about making sure I have a much healthier (mentally and physically) alternative.

Hello I am a newbie and have been on LL for nearly a week (have my WI tomorrow) and as far as hunger/headaches goes, it has been ok - which surprised me. The only thing is that I have been really emotional and am not sure if tht is the lack of food or because I am generally stressed. I...