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Sick people with chest/urine infections take amoxicillin all the time and usually they're off their food, sometimes really sick in hospital and not eating anything. Amox is one of he main abx used in community pneumonia. I dont think antibiotics are such a problem its more steroids and...

Even a slightly pink stick means you're in Ketosis - thats all you need. The "darkness" is just a level of your dehydration and doesnt mean you're diabetic. It's not nothing to worry about though. You need to protect your kidneys and promote your weight loss by never letting the ketostix get...

So Christmas destroyed my weight loss journey, lesson learnt. Luckily, I am still only 15stone 3. So in 7 months i have put on a whopping 3lb from where i left off. Time to get back on it! Reassuring to know that the 3 stone i lost is actually gone for good, even if i do have the occasional...

Slimming world motto - have a slip up meh its fine just pick up where you left off and get back on track. In the grand scheme of things 2 kit kats isnt a disaster. Id be worried about 2 boosts :p I had one night where i got a bit drunk (vodka only) this week with mates and one hungover lasane...

Youre destroying me PJ!!! Really good job! Hows the love life? Xxx

5lb off this week - so 2stone 1.5 after 7 weeks :)

1/2 a pound only this week :( but hey this time last month I sts and lost about 15lb since so its all good :)

yeeeah i logged in again >.< guild on about rushing me a legendary...cant say no... People havbe been saying wow is nearly over for years. I dont think it'll be over for a long long time.

6lb off this week - club 10 and sotw whoop really dont feel like its hard now !!

Bloody hell PJ! Well bloody done!!! But bloody hell!!

2 1/2 off this week. Bit :( but still a good loss. Ohhh whyyy cant we just fast forward 6 months noowwww >.<

4lb this week - after 4 weeks 15 1/2 lb slimmer of the week twice and slimmer of the month! Lets do it PJ ;)

So lol im currently sat in my car outside the gym trying to psyche up the energy ...

and hey a loss is a loss!

No its still free AS LONG AS 2/3 of your plate at the time of eating it are full of superfree foods. All these things are free but you are supposed to naturally moderate the amount you have by filling up on superfree stuff. I'm guilty of the same thing - I think nothing of having jacket...

You're at the same stage as me then! Welcome :)

Nice one! Well done! Are you doing slimming world or? Keep it up - eyes on the prize lol

Well well this wednesday was not good >.< I was 100% allll week except for (last) wednesday eve when I went out to central London and had 4 vodka/dietcokes (hadn't sinned all day otherwise) - and I had STS! so BAH is what I say!!! BAH! Dont worry i'm nowhere near quitting! Although who knows...

Just had a sneaky bathroom pre-weigh - i know I shouldn't! But 2lb MORE than I was last week and been 100% B**stards! I hope the SW scales are kind!

I play on dragonblight and blades edge :)

I was 8 or 9 hc firelands peepewmage occasionally tanking on my prot pala in a really good guild loving every minute leading server 25 pug cata raids on my disc priest on days off but was clocking 50 hours + per week not speaking to RL friends failing at work and putting on weight. Ive met over...

Just memorize the free food list - fry lite, potatos, lean meat, pasta, noodles, eggs, baked beans, fruit+veg, herbs and spices, oxo etc

Oh gowd i miss my mage :(((

3.5lb for me :) well done everyone

And yaz thanks for the kind words xx

3.5 pounds this week. :) so some did come off!! But wow pj 6 again! Thats insane! Well done :) Started working out every night to music in the house with a step/dancing and feeling better for it. At my sw meeting right now (iphone) and off to london for a night out straight After, how oh how...

Good luck! Eek!

I dont feel like ive lost anything at all this week and ive been 100% :( scales at home are just flicking between where I was and 1/2 pound less. I dont understand it! Nowhere near totm. Humph.

Lol i read drunken

Hi mum lol

focus you can do it!

oooh jealous! Cant wait to be 14 stone again! I think i was actually pretty hot back then! :P

PJ dont let yourself get disheartened though if we lose nothing near the same next week....first weekers always lose alot. 7lb expectations are pretty high imo...you might be dissapointed. Cheers Aymz+Mrs Payne <33

WOW 10LB PJ! 8lb this week for me pretty chuffed - what a good start :D Bit awkward getting 1/2 stone sticker on first week isn't it? lolololol

Lost 8lb this wi (first week) but woo it means im now here with you lot! Now 17st 7.5lb xxxxx

Yes 1st week - always a big loss in week 1 dont worry i wont be expecting it ever again lol!

...wait for it...8lb loss?!!! 8!!! Got my 1/2 stone award o.0 definately is a thin person in there somewhere wanting out! Nah but seriously - chuffed as but Star week just finiishing so lots of water in there. Been very good though!

Did you manage to lose weight and quit smoking at the same time? Im of the mind one bloomin' thing at a time...i dont know if i could handle both at once.

Never heard of this 'curves' sounds amazing though!

never heard of these will have to experiment

know how you feel x

I've been good! Fingers crossed for tomorrow everyone! Anyone else do the whole...go for a wee...shed clothes...spit into the toilet, drink nothing 2 hours before...take shoes off....lol

No alchohol *sniff* ...srsly im not an alcoholic. But its hard!

How many syns do you have a day? Do you have your Hextras?

I remember them doing a big family drip to McDonalds lol and it was fine - they just couldn't spend points the rest of the day lol

I prefer SW but theres not much in it, they're both just about educating yourself to eat healthier diets and both have awesome success. I think you just have to pick one and stick with it rigidly. My best mates family lost mummy: 7 stone dad: 4 stone daughter: 3stone son1: 6stone son 2: 2.5...

Can't beat a nice cuppa English breakfast tea

I absolutely hate quark as a substitute for cheese - too yoghurty! But get a few tubs for cooking with and its game on. Ive made so much with quark now...syn free korma...1/2 syn rasberry rolade (FOR WHOLE THING!) etc etc always worth having in the fridge to make those syn free meals a bit...

looking fiiine!

can you find the link to the article? was it online?

keep at it! Nice to have you here xxx How has your first week been?

anything TECHNO, FAST AND CRAZY gotta love Scooter for working out rofl

How tall are you?

EE...hard work! Its so eeeassssy have you tried some of the EE recipe books?

Strange there are a ton of men at my SW - one has lost 10 stone :eek:

ew dizzy with hunger? I haven't tried that one but well done for getting your arse in gear :D

Good luck :)

Welcome - must be such a good feeling to look at your loss and see the difference - ive never had that yet in my life cant wait! Good luck :)

Im on sw too - just started - youre doing well keep it up!

Girl gamer too ;) Name on here is my WoW name (85 draenei mage) + priest and prot pala :DD Sad but some of the best times ive ever had are on that game, raided to a very very high level. Absolutely had to quit. Have promised myslef will one day go back when my head is in order, I can get...

well shucks you've put me to shame! If you can do it, I can do it!!! But it is torrrtureee.... I know exactly what you mean about the viewing window, totally weird!!!! I miss swimming so much :( i used to love it as a kid but I turn down sunny beach holidays now because I know there is skimpy...

there is a thread for people who weight in at home on the slimming thread so you'll meet plenty of others there. Orlistat with a diet like slimming world is exactly how the drug is meant to be taken. Slimming world is a good healthy diet. People tend to have problems with Orlistat side...

My first week weigh in on wednesday...:D Ive been good i really hope i have lost something. Damn star week - i have been known to *literally* put on 7lb overnight.

Ive been told I can have 15 a day but no I tend not to use mine. If i do, its for something essential. Like baking soda, cornflour as a thickener and wine.

Hello there, Loving this site! Today: Breakfast: did a naughty missed my alarm was too late for work. Ran out of the door with a muller light. Lunch: Jacket potato from bakery with baked beans and some skinless grilled packet chicken pieces from coop. Dinner: Cubes of lean beaf...

Why haven't previous ones worked? What has gone wrong? Well done for getting back in there and trying again - but if this is the last diet you haven't tried then make sure you have a contingency plan if you do struggle with it and dont give up for life! Ive just started slimming world again...

Cheers MrsPayne - ill be watching out for you. And weight watchers rocks one of my best mates just lost 7 stone on it.

These pics are me when I was 15/16 before I started getting big. I still have the pink dress. When I get to target I will dig it back out and try and recapture that shot :D THIS is who I am, who I am supposed to be. Not a snivelling wreck, wasting my life away on self destruct mode pasty in...

Wow i cant spell.

I think you gradually unlock privalidges as you post - like 20 posts for an avatar etc. However I posted a pic onto a thread easily enough, just upload the pic of choice to a programe like photobucket.com and then click the little picture of a mountain with a sun above it next to the font...

This Elusive excercise 'bug' I have never found. I wish it wasn't so hard to get to that stage. Seriously saying 'Why dont you like excercise?' is like saying 'Why dont you like struggling to breathe, feeling physically unwell, extremely uncomfortable, in slight pain, with a nagging sense...

Are diets like lighterlife or cambridge *really* that expensive? I thought they were like £60 a month. Tbh i probably spend more than that a week on food when im not dieting.

hmm im a big diet coke junkie. I buy big 2Lx4 packs and generally get through at least one of those a week if not more. I tend to have a big bottle under my desk at work. So far, i have been of the thought...'without diet coke, i'd be drinking wine. One has 0 calories, the other has 400...

I'm new too!

Good luck! Make this time the one!

PJstarfish: Cheers, Im going to keep track of how you're doing. Thanks for the kind words. Why not wanting to share on this site? Maybe you can make a ticker to show how much you've lost but not say your starting weight.. Glad someone out there knows how i feel though! Trimmerme: Tell me...

A nice birthday pressie! Happy birthday and well done :)

Youll need to average just under 3lb a week then :) not too bad! You can do it!

Weight watchers most foods have a 'point' value. Burgers are more points than salads. For this reason weight watchers is good at keeping your potion sizes low and is a very effective diet but you have to memorize/carry around your reference book to know what point value all the foods you'd like...

What is your goal in that 12 weeks? How much will you need to have lost to reaally enjoy that christmas dinner/NYE party? For me, the hard part about chrismas (and the adds are already starting!) is not just 23rd-31st - its frankly the entire month, FULL of parties, mince pies, chocolate...

Ohai, I'm new and probably cheating a bit by posting here at all! But I had my first ever slimming world weigh-in last wednesday at 18stone 1.5lb and here's hoping i'll be moving straight to the next class in my first week! Star week however and haven't weighed myself to check so you never...

Hi I'm Sam, 5'8" 18stone 1.5lbs (115kg, 253.5lbs, BMI 38.5) I have been big since I was 16. I am now 24 and enough is enough. My weight holds me back in every. single. part. of my life. I have seen my weight slowly climb from: me: 'Urgh I feel so fat' ---> 'dont be silly you're...