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Hi guys well so far so good here is my day 1 Day 1 of slimming let know if anything I should change bless him Hubby just given me £100 for ingredients to help me and set me up bless him Brekki. :- a lovely breakfast nom nom nom of bacon without fat poached egg and tomato and tomato ketchup...

Hi guys well day 1 been to friends cafe had Tomato mushroom poached egg bacon Ketchup (1 syn) Coffee 2 cups semi skimmed milk classed as 2 syns

Hi guys well I started today got weighed tonight omg heaviest I have ever been 21st 7 I vow to lose 2lb a week by Christmas will be 2 stone I really need to do this so your help appreciated ill post tommorro. What my diary is however will be doing extra easy xx

Hi Hun I have over 100 to lose started at 21 st 6.5 my heaviest lost 4.5 last week so yeah ill buddy with ya Hun xxxx

I am not on a diet I'm on a healthy eating programme so anyway my statistics are Weight 21st 6.5lb Pp daily 43 Weekly 49 So B

Hi Hun I starting fri if If u want a buddy can do together xx

Hi christy u have done amazing well done I am about 20 st 8 and called CDC yesterday who will do home visit she says because my bmi is over 40 I need to do the 1000 plan and get signed from gp is this the plan u were on when u started I'm starting when back from hols can't wait xxxx

Hi guys I am thinking of starting cd I am nearly 21 stone joints ache and feeling totally miserable I have joined gym rosemary Conley Ww sw and tbh rc is great but this weight is depressing me more just want rid anyway spoke to CDC and she wants form completed by docs and for me to do the 1000...

Omg this is so helpful I have copied and added to my. Rc notes to keep print and put on fridge I start thurs can't wait I am just getting bigger so fro thurs onwards that it no more excuses I really need to do this xx

Hi Victoria I am thinking of doing solo slim also not tried b4 by be great to read your daily dairy xx

I guys well I doing sw t moment not losing feel like I over eating I have thought about doing rc can u tell me what like and what weight losses like xx

Thanks for your inspiration guys as well done well I nearly gave up abd was going to do Ww only because I didn't really like class leader no support tbh so I joining another class tonight sw of course xx

I guys I nearly threw towel in and gave up my leader was not very good didn't call me to see how got on only chose who she wanted for slimmer of week even if they didn't go previous week anyway I joining another class tonight so not giving up xx

Hi guys weighed this morning and lost 2.5 thats 7.5 lb now in 3 weeks so on way x

Instead of quark do u think Greek yoghurt o% would be ok

Hi jubob yeah just tell us how u done and tips etc to help each other along xx

Sorry to sound like stupid question by can u tell me how to make smash pizza xx

Hi jubob not too late at all welcome to group let us know how you go xx

I guys I got weighed this morning and tbh was a bit naughty after well a lot actually anyway lost 2.5 lb this week and star week so diary for this week Breakfast bacon tomato egg 1 tbsp ketchup 1syn Banana strawberries Mid morning strawberries muller light Lunch baked potato n beans...

I guys how do u make mousse Is there a recipe for this with sf Kelly xx

2.5 off first week and star week so far so good how's everyone doing xx

I guys well 2.5 lb off first week and star week coming up so pleased with that I am aiming for half stone a month that way not expecting too much I need to lose 10 st so in year n half I would be there xxx

Hi hun I have entered details and was coming up as 1.5 syns each

Day 3 July 13th day 3 i have had breakfast : tinned tomatoes (superfree) baked beans bacon with fat removed 2 eggs (stuffed.com ) lunch 1 baked pot n baked beans no marg 1 banana 2 satsumas snacks HXB 2 ALPEN LIGHTS HXA 250ML SEMI SKIMMED MILK Dinner chicken breast Broccoli...

Hi guys my husband bless has bought from Iceland the chilled chicken satay before I munch on one any idea if these are syns or free

Yes it was Hun not tht much either chick well I have just packed lunch for work and having chicken tikka strips crab sticks through day and strawberry for 3rd of ss at lunch

In fact also n Iceland have quite a good selection I have bought the little book today called free syns it's shows all free food from different stores really good xx

I think they are free correct me if wrong I looked up under sliced beef in gravy and is the chilled chicken from fridge section of Iceland

Hi hun well first weigh in and I was weighing in at 20st 2lb so here is my diary for tommorro Banana Weetabix X2 (healthy extra b) Milk skimmed (HE A) Lunch Iceland chicken tikka strips (chilled) Broccoli florets (hate salad) Mid morning strawberry's Crab sticks Dinner Iceland...

I guys well first weigh in and I was weighing in at 20st 2lb so here is my diary for tommorro Banana Weetabix X2 (healthy extra b) Milk skimmed (HE A) Lunch Iceland chicken tikka strips (chilled) Broccoli florets (hate salad) Mid morning strawberry's Crab sticks Dinner Iceland...

First weigh in tonight Looking forward to losing this weight want to lose 8 stone min so tommorrie will be putting diary on please guys advice if I am doing wrong xx

Not At all Hun I join tomorrow Hun so we can buddy each other xx

Well before I went on hols I was on Ww couldn't do with the points I did do a weight Loss course and learnt that we need our protein so that's why I think sw will be best xx

Hurley you done great with over 2 st how long have you been doing slimming world and any tips xx

I would be over moon to be 13 stone but anything more a bonus I really can't wait to start tues I'll be posting a diary so we can do together guys xx

I guys I am 20st 5 I am joining tues and can't wait I was wondering if anyone started as over 20 st and how u are doing on sw how much lost etc also anyone wanting to buddy up and post diaries success recipes etc Linda x

Well just about to get euro tunnell to euro Disney not looking forward to gaining more weight but I gonna have a good time and when back boy is this weight coming off I have invested in some asik trainers £60 reduced from £100 and joining tues next week I wanna lost 10 st and will vow to aim for...

U look great hun any tips to help xx

I guys I am setting a goal of 4 st by Christmas I need to lose 10 tbh but setting myself a goal who is with me I start next tues as on hols this week xx

Thanks guys I am currently on hols just looked in mirror and though this is it no more being big in giving this 150%

I guys well a bit about me I was doing Ww and tbh was having problems with counting points a friend has suggested I do sw and give a real good go at at I weigh 20st possibly more when I get back from hols I am joining with a friend who owns a cafe she also used to be a sw instructor so couldn't...

I guys I been doing Ww for last couple of weeks and tbh I really struggling with the pointing thing anyway am thinking f doing Sw I just thought what u thought of sw compared to Ww

Cheers guys since posting I have done a lot of research I am for a start going to use some of my gift vouchers I have and go to Clarkes to get good trainers so will be exercising which is what I did before xx

Thanks so much I have bonus bonds from work and can use in Iceland so this list is brill

Hi guys well firstly a bit about myself before I had my son I lost 4 stone on shake diet vlcd anyway all was good as conceived after 8 years anyway I gave birth and have put on all weight since then I have tried all sorts of diets diet chef cambridge to name but a few anyway I started ww 2 weeks...

Me please Hun I'm struggling at moment and only 3rd week I'm due for star week and feel so bloated just wanna eat everything in site xx

Omg Wendy that's Amazing well done xxx

Hi guys I not telling anyone At party and my 3 year will wNt to give me some of his cake wht do I do I'm only on day 3 and been so good doing hr excercise tomorrow and also 30 mins cardio each day I sooooo don't want to fail

Hi guys does this sound ok I'm now on day 3 on rc and 1200 Today for example I have had a red pot of fruit and fibre Skimmed milk from allowance of 450ml Lunch 1 ww bagel and 2 laughing cow all under 5% Dinner sausage and mash from ww and micro veg Apple as power snack And...