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I'm doing SW online too, went to groups a couple of years ago but didnt like having to talk infront of the whole group so it scared me off, i'm finding online ok but think its hard without the support and ideas of others...so glad i found this site, its been a lifesaver! :) Sarah x

Hi guys, need help with this...i bought asda's chosen by you soft cheese with garlic and herbs and only just realised its not low fat! Does anyone know if i can use it as a healthy extra or will i have to syn it? :confused: Thanks :-) Sarah

Hi guys, just thought i'd introduce myself as i've just joined the forum tonight and i'm feeling a bit lost! My name is Sarah and this is my second time doing slimming world. The first time i did it i joined one of the groups but i didnt feel comfortable having to talk in front of a big group...

Hi guys, i used to go to a slimming world group a couple of years ago and lost 2 stone but since then i've put it back on and more, started doing it online last week and lost 3lbs :-) think i might have messed up this weekend tho so gotta be good from now on! So glad i found this site as i think...

Oooooh i made this for tea last night and it was delish! definately going to make it again soon, gunna make double this time so i've got something ready if i'm in a hurry :-)