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Welcome bk pebbles. Im hoping to be back myself this time next week wen i get moved into my house..

Hi guys its been a good 6 mths from id been here. But had still been on LT til just before December. Iv gained i know without getting on them scales. Were in the middle of moving house and im not cooking or eating properly. Grabbing anything. The move isnt in the same town it would be easier if...

Ive decided to go to 12 st then see how i look, i already have alot of loose bellyskin after having my 2babies and then losing the 3stone +.

Good on you for getting back on, bit like myself.. Fingers crossed you get off what your happy with. Good luck to yourself and Jill on your civil partnership xxx

Ive been doing LT for the 2nd time now, 1st time I lost 7st then fell pregnant lol, had 2 babies then back on in January, I have never been asked to pay in advance either, Ive used same pharmasist both times. I go in, get weighed, come down stairs get my shakes and pay. Hope all works out for...

Brilliant, well done you xxx

Hey guys well ive decided to do a summer challenge.. Want to get to 11st by july 7th my 41st birthday eek. Im 13.13 now, after losing 5lb today :) Thats 41lb to lose... Heres hoping :):):):):)Helen:):):):):) PS if you wanna join in come ahead xx

Back on tfr this 2 weeks.. Thanx

Woohoo 5lb off down to 13st 13lb goal 3 was 14st so thats that done on the way to goal 4 which is 13st

Woop Woop 5lb off.. 12lb left to go for the easter challenge:):):):):)

WOOHOO 5lb OFF :) TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......15lb lost.....6lb to go Tweeza...............30lbs to lose.....10lb lost.... 20lb to go First timer............20lbs to lose.....0lb lost.....20lb to go Brien77...

WOOHOO 5lb OFF :) TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......15lb lost.....6lb to go Tweeza...............30lbs to lose.....10lb lost.... 20lb to go First timer............20lbs to lose.....0lb lost.....20lb to go Brien77...

Darn wedding and birthday party didnt help +1 on the 14th TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......15lb lost.....6lb to go Tweeza...............30lbs to lose.....10lb lost.... 20lb to go First timer............20lbs to lose.....0lb...

Weigh-in was wednesday past and i gained 1lb, pharmasist said its fine as i had been on refeed and i had a birthday and a wedding, hope to have atleast 3lb off tomorrow

Maintenance this week and lost 2, mistake made somewhere along the line but weight loss is still the same 14.3 and have lost 2st 6

woohoo another 2lb lost from 16.9 to 14.3 TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......9lb lost.....12lb to go Tweeza...............30lbs to lose.....10lb lost.... 20lb to go First timer............20lbs to lose.....0lb lost.....20lb to...

Well i began 7th Jan and have 2st 5lb off so far, if thats any good to you X

Loving the forest fruits, i divide it by 2 and have more than the 1 daily...

Count me in, hoping for the 20lbs from 29th TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......9lb lost.....12lb to go Tweeza...............30lbs to lose.....10lb lost.... 20lb to go First timer............20lbs to lose.....0lb lost.....20lb...

Brilliant weightloss, well done, what date did you start?

Started maintenance this week, the sachets that im really enjoying are forest fruits. Pity they hadnt got them on tfr... WHATS YOUR FAV FOR MAINTAINANCE

Thanks guys, iv changed my main target to 11st instead of 12st... Fingers crossed

Ive given myself 19 weeks to get to 12st, i think il do it, if i carry on the way i am i cud hit 10st by then

What is the difference in calories between maintenance sachets and tfr sachets? Why do we have to change to maintenance sachets? could we not stay on tfr sachets and cut back the sachets as we are on the maintenance sachet, going on refeed for 10days :confused:

Dreading this week, daughters 3rd birthday on Sunday, sisters wedding the following saturday, so doing refeed til then, dont want to refeed, just wish i could take the 2 day break on sunday and the saturday..

Hi guys well another weigh in gone well. 2lb off so adding to 2st 4lb ;)

I WISH No i hit my 2st target today, ive 2 st 2lb off since 7th Jan

Hi guys, im doing refeed next week have a wedding and birthday in the same week. Dreading the refeed afraid of gaining

Totally delighted, itl prob slow down after nx weeks weigh-in, REFEED for daughters birthday 4th March, then sisters wedding 10th March then back on tfr 11th March

Thanks you guys, hit my 2st target today so ive 2st 2lb off DELIGHTED

YES :D thats my 2nd stone gone, bye bye to you and i never ever wanna c you again :):) Got weighed this morning and another 3lb off DELIGHTED :):):)

Mine is Wednesday :) today

OK... got an wedding invite this afternoon that was meant to be delivered 5weeks ago, it went to a wrong address. The weddings on Saturday. Then ive my daughters birthday on 4th March then sisters wedding March 10th, had planned on doing refeed for the 4th March..... Help, do i do refeed or...

Bloomin well well done. Im 2nd time round, 1st time i began at 19.13 yes 20st you mite say and got down to 12st approx. my pix are up on my album if you wanna have a wee look... Well done again... xxx

i am unable to get the breath strips, where can you get them

Hi guys hope you are all well and doing good on lipo.. COLD.. Do many of you feel colder than you would normally, wen not on the diet.. Im constantly leaning against my radiator coz im so coul...

Nope no chewing gum, but my pharmasist said there are fresh breath strips that you can buy.. Had them last time on the diet but dont seem to be able to get them this time round

:) Well done you :) hoping for 3-4lb next week. Had hoped to be 13.9 by march 10th thats 1st 1lb or 15lbs to loose but cant see it, seem to slowed down abit, but here ya never know

And another 2lb today, 1st 13lb off

1 more lb and its 2 stone :D

Yay had to get weighed a day early so lost 2lb so thats 1st 13lb lost 1lb off a stone :)

woooooooooooohoooooooooooo way ta go Sinead xxx

Well guys decided on doing a new challenge... By the 17th April i want to lose 30lb so thats 2st 2lb leaving me 12st 9lb CAN I DO IT.....

THANK YOU ALL XXX

I think the more of a loss you see on the scales the more you know you can do it......... YOU CAN DO IT... XX

AHEM i beat my 2nd target of 15st, im down to 14.11 -5lb this week Woohoo :)

Hi Mandy, yeah i did it back in 07-08 aswell, im finding it ok at the minute was rough a week or 2 wen i began again in January but doing alright now thankgod.. I was taking the choc shakes then 2 weeks ago the pharmacy was out of them, so hada take strawberry, was dreading taking them, but ya...

Wen you get the white yucky tongue and a dirty oul taste in your mouth thats you in ketosis

Hey guys thanks a mill xxx

Yesss i did it, 5lb off yesterday, down to the 14s yipee.....

well just back after my 5th weigh-in... 5lb off so thats 1st 11lb... :)

Finding it so so, every time i get off them scales i just look forward to getting on them again, love seeing that drop.. So hope to hit 15st tomorrow and if i have lost more il be on the 14stones on my way to target 3

I began roughly same time, 6th January weighing in at 16.9 and i soooo hope to be 15 or less tomorrow 2nd target..

Im drinkng roughly 5 500ml bottles aday, although i can drink more sometimes on top of the water used to make my shakes, my consultant says atleast 2litres daily minimum.. Does it make a difference between still and sparkling water, i have to buy bottled as i hate tap water...

Hi guys just wanted to ask how are you all getting on this week? I have my weigh in tomorrow morning, i should have 3-4lb off, more would be nicer but hey a pound off is better than a pound on... :)

Here Here Daisy well said xxx

Dear old friend YES it is me..... last time i saw you it was before i had my 2 children, Children?? yep ive 2, hes my 2nd, ive a wee girl aswell, shock!! what??? and i was at my heavist 20st, thankyou for saying how well i look xxx

Goodluck Kate & Sinead, im tomorrow and am hoping to hit my 2nd goal..

Thanks guys hoping for atleast 3lbs of a loss tomorrow which will have me hitting my 2nd goal of 15st and a loss of 1st 9lbs

Thanks guys, i think if we didnt have this site it would have made the journey tuff for sum. Last time i did LT there was an LT site for just those doing LT, there are a few that were on that site that iv noticed on this site too :) :) :) nice to see you guys again :) Its nice to have a wee...

Well didnt lose but didnt gain either, stayed the same

Had my weigh in this morning... I maintained, pharmasist said i still should have lost t.o.m or not... T.o.m came is morning, well atleast didnt gain............... So annoyed at the pharmasist, thats the type of thing that actually puts me off the diet :(

Hi guys thankyou sooo much for all your lovely comments xxxx Helen xxx

Thanks Mini, theres the proof..

My weigh-ins tomorrow and tom due, dreading getting on them scales in the morning

IF YOUR HAVING A HARD TIME THINKING DOES LT WORK... LOOK AT THESE 2 PICTURES OF ME...:)

Thanks guys xxx weighin tomorrow morning dreading it, tom due

Hi Guys, well was just thinking are my losses about right.. 7 jan weighed in at 16.9 start... 1st weigh-in 12/1 15.12 -11 total 11lb 2nd weigh-in 19/1 15.07 -05 total 16lb 3rd weigh-in 25/1 15.03 -04 total 20lb

Woohoo Sinead, Delighted your comming back, im not expecting aloss this week (tom).. Dreading Wednesday

In the North here (newry) few miles from dundalk i pay £44

Hey Sinead, hope you do good this time round xxx :)

ladies last week i weighed in on my scales 15.7 and 15.3 on chemists, as thers always 4lb of a difference btwn my scales and chemists. ive just weighed myself on mine and im 15.10 which has me gained 3lb at home.. My peroid is due, has this happened to any of you girls.. :(

ladies last week i weighed in on my scales 15.7,and 15.3 on chemists, as thers always 4lb of a difference btwn my scales and chemists. ive just weighed myself on mine and im 15.10 which has me gained 3lb at home.. My peroid is due, has this happened to any of you girls..

Feeling great today but baby reece is sick... Had bout 1l of water, then a shake bout an hour ago. Feeling fine

Hubby ended up making me a shake and sat it in front of me, in other words drink that... I got haf of it in to me and was on water all day, t.o.m is due aswell ...

You are doing fantasticly.. keep er lit

I didnt this time, but 1st time round i took a pic at 19st 13lbs.. then a pic at 12st 12lbs they are in my profile album

Have just had water all day, cant take a shake, even the thought ..... :(

:( Hi guys, feeling unwell today, the thought of even making a shake is churning my stomach and makin me sick.. HELP :(

hi guys, i havent got my pix up but they are in my album

Woohoo another 4lb off, 20lb gone all together, 1st 6lb sounds better...

4lb off

Well just back from my weigh in, WOO HOO 4LB OFF ;)

OMG i ended up losing 4lb... 20lb so far

Woohoo another 4lb gone was 16.11 now 15.3 :) :) :) :)

Il have to try it for my tea.. When you drink more water does it boost your weightloss?

NA theyre a 20.. :(

Thanks guys, im running round in an 18 half elasticated jeans, think theyre an 18 if not theyre a 20.. goina check that out... NOW

i got 1 of the soup on thursday but havent had it yet.. is it nice?

Woohoo well done you :D

HONK.....

For 2 days there i just had 2 aday but mostly take the three. Taking 2 aday does it boost your weightloss? Also increasing water do you get a boost in your weightloss

Hi guys, im wondering if i increase my water intake would it boost my weight loss?

Honestly havent gone out to buy clothes cuz i wanna get down as far as i can... when the dress comes il know how much il have to lose, itl prob not look anywer near me.. BUT i WILL get into it by the summer

im not expecting to have much of a loss this week, its my star week peroid due. had it week i started...

Well people, i ordered a black dress, size 20 for the sisters wedding, i was 15.7 on Thursday wonder will i fit into it in March??

Woohoo well done you !!! :)

I had 2 toasted pancakes with jam, bar of choc and a chicken vindaloo with 2 gin and white... feel so sick today

Guys had a bit of a shock yesterday and ate... :cry: I know i hear you all saying "Och Helen" ... Im back on it 100%. Hope to god to hava loss Thursday... Panic time...

Thanks guys, had a bit of a shock yesterday and did eat :( I know i know i know, i can hear "och no Helen" BUT im back 100% today... ALTHO Had noticed my stomach had shrunk wen eating, cudnt eat half as much :) OH i hope for a loss this week xxxx

OH hello Determined to succeed, im beside Daisyhill, lol.. :D

good luck hun, if i can do it so can u, u will do it xx

YEAHHHH i went BUT after getting weighed lol, still 5lb off :) so im as happy as a pig in ..... lol

Count me in too, sister getting married 10th March had wanted to lose 3st by 1st march as ive to go and buy clothes, bit silly buying them now lol, so far ive 1st 2lb off, so thats 1st 12lb to lose by valentines day... FINGERS CROSSED

Ah thanks you guys, its ones like you that spur people on, so well done to yous :) Hope for the same next week, constipation didnt help either

Woohoo another 5lb off :) :) :) :) :)

Thanks guys, didnt expect 5 but was hoping for 4-5lbs :)

Just back from 2nd weigh-in, 5lb off, 1st 2lb gone

Oh yeah 5lbs off... :p:p:p:p:p

HONK !!!!!!!!!

Yeah thats a great loss, well done keep it up

Hi guys, im sorry but do many of you get constipated? Havent gone in bout 5 days and noticed the weight sort of sitting still, :cry: do you maintain or do you just lose a lb r 2.. Dreading Thursday morning now...:(

AND well done on your loss

You can weigh yourself everyday at home if you want but most of us go to the chemist/docs to get weighed weekly on the same day. I go on a thursday morning. Do you get weighed at home or when you get the weekly shakes? I weigh myself afew times a week just to see the lbs vanishing then i go...

OH yes i get that too, i could be sitting watching tv with the wee one and end up getting weepy at something stupid

I usually just take 2L aday but so far today ive had 3

Thanks guys hoping for a good wee loss next week, and omg i found a cousin of the families that we lost contact with years ago. SO THANKYOU LIPOTRIM CRAZY

Kelly check out my FB page Helen Mallon Rickard i looked for you but cant find you... Just told your cousin my hubby and he z omg is that maurices one i said yes... ... Going to hair dressers in the point soon and will chat later, add me asa fb friend if you find me lol my email is...

OMG i cant believe this lol

omg yes married to Pats son Rodney...

Catlackey brill job.. Keep er lit

AND I LOST 11LBS... DELIGHTED

guys if i drank more water would i lose quicker, i know i wont lose another 11lb nx week but would like a good bit gone, so would drinking an extra Litre boost it?

oh i got weighed today..... 11lb OFF WOOOHOOO

I think if i did break it 1 day id mess up and just pig out...

Ahh thanks you guys.. xxx

oh yeah go me.......... 11 lb off, went from 16.9 to 15.12 11lb off

CONGRATS and Brilliant news thats wot happened to me, i had 2 miracle babies, well thats wot the hospital called them after finishing lipotrim in May 08 Bethany was born 4th March 09. Reece came along 23 Oct 2010. Started back Friday and 1st weigh in tomorrow..

Woohoo you go girl hope i do as good

Oh Gertie i hope so xx anything more than 6lb il be happy as a pig in .....

OHHHHH just realised maybe mine needs a battery lol lol lol

Ive been on the scales here at home and there is bout 4lb-5lb in the difference between mine and the chemists. Mine r digital and his is the salter manual with the wee arrow that jumps cuz ur body shakes which annoys me lol, so i never know what theyre goina say to me. I came home Friday after...

Hey everyone weigh in day is tomorrow for me... WISH ME LUCK ;) ive been good 100% .. OH wonder ot il have off ????????

Thanks all u guys... Weigh in day is a Thursday for me so im wonderng wot il have off

honk honk triple honk... Looking forward to Thursday mornings weighin

Yes another day gone, day 4 just over, yucky taste in my mouth so thats me in ketosis

Yeah wen mines yellowish i havent been drinking enough water, has been running clear thankfully...

I was talking to a girl lastnight in the garage and she said the day she gets weighed which i think she said its today, not sure but she goes out for lunch then has a dinner with her family and a treat that night and STILL loses... How on earth could she lose after that...

You too, hows it going for you...

Yeah pits alright, none today tho.. God hope to have 5-6lb off by Thur mornin

I started 1st oct 07(i think) and lost 7st approx by may 08. looks like 1st per month.. I sooooo hope i get to lost 1st per month again... if i lost 5st il be happy but if i lose 6 il e even happier

What i got to before comming off

the old me 1st time round

This tme round im a thursday morning.. Hoping for a godd 5-6lb of a loss

Hi slimmerplz, noticed you started the day before me, how are you getting on?

YOU HAVE DONE FANTASTIC.. 1st time i did lipotrim i started at 19st 13lbs. Went down to 12st 12lb 7lb of a loss in roughly ayear, had 2 babies since, started back on the 6th Jan so hoping to get back down again, will be doing refeed at the begining of march as my sister is renewing her wedding...

Thankgod yesterday is over, Started LT Friday and those few days were great... BUT YESTERDAY O.M.G.. When i woke up EVEN before id opened my eyes, wot a thumping headach i had :cry: i had been in mum n dads lastnight from around 7 and about 8pm i noticed it gone :p (JUST LIKE THAT) i just said...

OH i like your way of thinking 12lb would be really nice :)

ok guys, i began back yesterday afternoon and was wondering how much i would lose by Thursday am... Go on have a guess to keep me going thru the week...

JUST CHECKING

Ah thanks you guys, day one over and in the middle of day 2 and totm just my luck... Hubby just away to shop for sparkling water for me after making shake 2... :)

Thanks, first time round id lost 7st, so to get back down to what i got to 1st time round ive 4st to lose, was 19.13 then had 2 babies and im sure ya know, i gained... Then went back on 6th oct til the 28th wen i hadda come off due to starting a new tablet but had lost 17lb so i aint...

Well done on your start... I began again today after medical probs... Goodluck xx

Hey everyone... Well guys just been and got my sachets for the week, THANKFULLY they took me back with the medical probs.. Few more Q&As this time but im happy aslong as i got back on...

Hi guys are there any epileptic here on LT? If so do any of you take Lamictal or Keppra?

Like 1st time i did lt i lost over 7st so i know it works but then 2 babies came along...

tried ringing chemist getting no ans ....

Thanks guys, cant wait to ring chemist on Tuesday

Hi mini thanks, just hope the pharmasist takes me back, should be a lot easier this time getting weighed as the wee girl is begining day nursery next week and will just have the one to take with me

Hi guys, as a few of you know i had to leave LT due to starting a new epileptic drug Keppra and the dosage had to be increased every 2weeks til reaching the correct dose, THANKFULLY i reached the full dose on the 19/12, so i am hoping to get back on the programme next week.. Here are...

Well done X

Hi everyone i would just like to wish you ALL a very Happy Christmas and a HAPPY NEWYEAR... Hopefully you all hit your targets in 2012.. Im hoping to get back on the LT this comming week as my medication had reached it full dose on the 19th Dec.. From comming off the LT in November i have...

Hi guys hope you are all well, I wish I could get get back on to the LT now, mum has taken really ill and is in hospital:mad: and the hospital food aint great (no wot i mean) i still have some shakes here in the house, but dont know what to do, do I take them or what..... HELP

WOOHOO!!! BRILLIANT GOOD JOB :)

Well done everyone Well 1lb off Wed evening leaving that 15lbs off, so im delighted there, goodluck for nxt week you guys xxx

Thanks you guys xx Woohoo 1lb off delighted

Hi, I was on the LT but have just left, medical reasons and I just worked it out as, 1st bout 11 wen baby sleeping in the morning, 2nd bout 3 wen baby and 2 1/2 yr old having afternoon nap and watching Jeremy Kyle lol and last about 7-9 depending what time kids went to bed at night, then sipped...

Hi all, hope you are all doing well, 7.30 tonight is my 1st weigh-in after rejoining lastweek... Im hoping to have lost something as I found it a bit difficult getting back on track after being off it for a while, but will be happy with a lb off... Ive always said 1LB off is Better than 1LB...

Well weighed in lastnight at 16.3 hope to lose 2-3 pw...

Worked it out lastnight, my scales (Digital) and the LT consultants (manual) scales were weighing different, but my scales and SWs are the exact same. SO when starting LT i weighed in at 17st 3lb on MY scales, BUT on the LT scales i was 16st 13lb, so lastnight on mine and SWs i weighed 16.3. So...

Hi all, rejoined SW lastnight and since id been there last ive lost 1st 1lb... :) Although id been on a different diet... For health reasons ive come back to SW, im looking to get to the 15s within 2 weeks, doubt id hit it by this time next week... 16st 3lb lastnight.. So do i do my...

Miss LT :o Hi guys hope your all well, after I had to leave LT last week I decied to weigh myself this morning and Im Gutted with a capital G to say ive gained 3.5lb... Have been following the SW diet but dont understand why i havent had a loss ... :cry: Im only joining SW this evening...

Hi all, i was at SW before and lost, then had to leave THANX to my wee girl shes very clingy BUT didnt want taking her to class, would like to here what Naomi (consultant) is saying but now the dark evenings are here and i can get back to it... Im looking forward to getting all the new ideas...

Hi im Helen, Starting SW on Wednesday evening... Just would like to say hi:family2:

Hi guys have many of you used the actifry? Apart from Chips what else do you cook in yours? Im after a few tips cuz im back at SW here in N.Ireland on Wednesday... :family2:

OMG it is so weird eating food, an the amount i can eat now is waaaaay less than what i could before starting the diet, just proves that just in a few weeks it actually helps

Im rippin that ive to leave LT as i was getting on so well, 1st 3lb lost, but what can i do? Nothing... Just a healthy diet, might follow SW at home as ive an old book here. One of the consultants only lives 3 doors away but i dont wanna Q her all the time and id been at it before an lost...

Hi ladies have been on the phone this morning to the pharmasist, they agree with me with taking Keppra now, i have to wait til it gets into my system 100% which will be about 8 weeks, as its getting increased every 2 weeks until ive the proper dose. Ive had 1 shake this morning (no gagging)...

Taz have you any idea how many syns are in the low fat sausages?

Thanks guys, I had been thinking, and I THINK the reason for the gagging is I began new medication on Monday for my epilepsy and since starting I havent been feeling 100% so will stay away for a few weeks, I will continue to diet and hoping to keep up todate with you all... Dreading not losing...

Hi guys ive decided to leave LT but will continue to diet, For those of you that have began recently i did it SO CAN YOU, i have began new tablets with my epilepsy and havent been feeling 100% from starting them, so will be staying away for a while, hoping to continue to keep losing, i still...

I lost 17lb in 3 wks, so you that have just began i did it and so can you.. For reasons lastnight i stopped LT but will continue to diet so, will be keeping up todate with all of you xx

Hi people, can someone explain to me what the dukan diet is and how it works, im on lipotrim at the mo and am finding it hard

What food can we eat at the start of refeed?

Ah Thanks ladies id do anything, im sitting at 15.10 (lastweeks weigh in) and SO want to get to 12stone, hopefully il have another 3lb off on Saturday.. :)

Ah thanks, do not want to come of the diet, so i will try anything. Thanks from another Irish lass xx

Im glad youve asked that question, as ive began gagging wen taking my shakes today and if i could have something and 2 shakes it might be easier on me

Hi everyone, i have been taking my shakes this 3-4 weeks, but today i began gagging when swallowing.. Any tips... I heard there is a mousse made with the shakes would that be any easier to put down... I want to stay on the diet so i need help NOW

i began my challenge at 16.1 hoping to get to 14.1 for christmas, over my target tho, leaving it 28lb lets see what happens :) Heres hoping

I have hairloss too, but i started getting it a few months ago before startin LT.

Christmas is comming, just over 7 weeks away. I am hoping to have atleast 21lb off me... :) What about you? What are you aiming for?

Yeah im having the taste right now, i usually rinse my mouth out with listerine total it does the job for a while it and brushing my teeth.. Well done on your 1st week, once you get over that youl be well on you way, my pharmasist said i could lose at least 1st in a month, i beat that and i bet...

Well guys how are ya all getting on?? Im finding it hard from last weigh-in (friday) BUT i checkd my scales this morning and i have lost by my scales, there are a few lbs in the difference but i still see that ive lost, think there are 4lb in the difference in them...

Twit Twoo

Welcome back xxx

Thanks Lauriel xx

Thats ok then :) You know Dee we waited 20 YEARS for Bethany then another 19 months for Reece, so if i was expecting again i wouldnt mind one bit, but i dont think i am. I want to get to a health weight before falling pregnant again IF IM LUCKY..

Hi ladies, can you remember when you started LT was your peroid delayed? I thought mine was due around now and the slow weight loss was because of it...

Honeypop its on my album

Id say youl do well. I lost 17lbs in 3-4 weeks, so im youl do goodxx

Well done x

Honestly here, i remember comming from 1 weighin last time on LT, i had broke like you, i think i had a curry and bar of fruit n nut that night not a small bar either, thats 1 thing that sticks in my mind. I lost so dont panic if you dont hav a loss youl probably maintain... xxx Helen

Well guys, does it do any harm if you dont have your 3 shakes.

Play with the baby and run round after the 2 1/2 year old

All i need to do now is meet the Xhusband lmao

Il probably end up going to the 12st mark, if i want to go any further il carry on til im happy with my weight and how i look... Will set my main target for 12 st

I know. How are you getting on

FANTASTIC well done you :) :)

Aww guys just as i was about to take my 2nd shake i heard the sad news that Jimmy Savile had died, so i raised my glass and said RIP Jimmy and sunk the glass like a beer... RIP Jimmy

Thanks girlies Seven stone and a bit... So it does work.... Helen xxxxxxx

Ive set my target for 14st for now, then change when i go along :)

Yeah wen we stopped talking i walked out of the shop and went YESSS

Thanks guys, it gives ya the feeling that you want it to happen again and again...

Ahem yeaaaah... Feel awful tho bout not filling in the gaps bout telling him id been married with 2 kids, BUT if i know HIM hel ask someone did they see me bla bla bla then theyl fill him in lol

Oh im delighted, was in a shop earlier and met a family friend & old flame shall we call him..... He said jez Helen i seen you not a month ago and you looked heavier than what you are now (i let him ramble on lol) you look brilliant are you back at the walking again? Err last time id met him to...

Think we all feel the same, Id love to see someone do this that has something to say bout it. I spoke to a girl yesterday that did it and she said thumbs up to ya Helen, i coldnt do it for more than a few weeks... But its well worth it,

Thanks guys, i lost, but just 1lb, 1lb off is better than 1lb on, starting to pull the chin up from the floor. Goina have a shower last shake then up on the sofa for BB..

Thanks guys, i know i do hold water wen its due, just hope its arrived by next Saturday...

Thanks very much, what about the flavours?

Hi at the moment i am on lipotrim and was wondering was the Exante diet much different, as i was thinking of going to that? How does it actually work Helen

Thanx Dee, frustrated me soo much especially wen she hasnt got the same problem as me

1LB off :sigh: im happy but chemist isnt

HONK but not happy. Got weighed this morning and lost 1lb, weigh in is usually Saturday and totm dosent help... Then she quizzed me, "Are you doing it right"? I said its a day early and my totm, she didnt seem to care, the people that are weighing you arnt suppoed to critisize you they are meant...

I also prefer not to get too thin, id be happy at 10st approx, i think if i do get to thin id look terrible..

Not a bit happy, got weighed today, a day early, and lost 1lb, then the girl that weighed me quizzed me and asked me am i sticking to it? I told her it was my totm and i was getting weighed a day early, she didnt seem worried about that, gutted... Now I feel like not going back, wel not to get...

Well done you xx

OK i began LT at 16st 13lbs, i have just checked out my healthy BMI to get to 22.5 i shud be 8st 7lb. Jez i think id look awful. Has anyone been 20st (my heaviest) and lost so much to get to 8-9 st.. Im not sure what to set my target at :confused:

have had a good peeeee laf reading the comments, have a litre to drink so i KNOW il be up durin the night p p p p all night tru lmao

What should my weight be??? First time doing LT i lost 7 1/2 st, Losing 7 1/2 st would make me look awful looking i think. Im sitting here thinking for a 5ft 1 inch woman what should i weigh? I started this time at 16st.13lb compared to starting last time at 19.13

Excellent well done you xx

I know but i just dont wanna c a + on the scales, think its the thot of seeing anything higher than 15.11 thats wot i weighed lastweek..

Well i have to stop NOW as ive a hair dressers app at 6, so at 7 wen i get back il have a good wee bit to make the 2+ litres up :D

Hi guys we all are doing so so well, hoping for us to have our targets for xmas and maybe more would be nice, wouldnt it? Im hoping to hit 14st, I was 16.13 on the 6th Oct when I started this time, I was 15.11 saturday 22nd, tom is due this week, so dont know whats goina happen wen I hit them...

Thanks Dee xx

Dee i feel like i wanna go 24/7 lol

OH No, dreading them scales on Saturday morning.. :sigh: So girls (sorry boys) how do you all fare out? Do you still lose or do you gain or maintain? I so do not want to see a + on them scales... :(

OMG i am so sick of all this runnin to the loo for a bloomin Pee... I know were all at it BUT annoys me so much .......:8855: How do you all feel?????

There we go another day of sitting on the heater lol :D

Were bound to be colder with all the FAT comming off us ;)

OH YES i got that from peeps last time i was on it, so i dont tell many that im onit this time round. If they ask me what im doing i just say im cutting right back on food..

If its just the 1, im sure if you go straight back on youl have a loss the next week, altho maybe not as much

Oh i just stay to the choc, the strawberry is ok and the vanilla isnt nice for me... Happy enough to stay with the choc for now, how are you all getting on

Thanx guys, have warmed up this hour or 2 WHY i put the heating on full blast... lol

I mite try the same myself, them 3 days eat then shakes the rest

Im dreading xmas, the plan was for me to stay on it all over xmas THEN family invited us out to a restaurant 28th dec then the sister invited us to hers boxing day then mum n dads xmas day OMG Help..

Hi guys, hope you are all well today.. :) Today im feeling sluggish cold and hugry why??? what can i do apart from putting a cardi on :wave_cry:

Last time i was on the diet i had to take a day here and a day there off the diet, had bfast lunch dinner and a few drinks (not alcohol) and all seemed ok, went straight back on the next day, reasons for comming off the diet were due to hospital reasons every 10 weeks and thankfully i had gone...

WOOHOO Brilliant xx

I was 19st 13lbs and lost 7st and a few lb so it does work, check out my profile album