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It's midnight, so take this as a new start. There's not much you can do about the past few hours now, but "after all tomorrow is another day"! Get some sleep and try not to think too much about your blip. You'll be back on track tomorrow, and it shouldn't really make a huge difference to your...

Good for you!! I'm starting again today too, having foolishly lost my way in the past year. What we must remember is that this is something which we can and will gain control of. Even if we cannot control what other people may do, say or think, we can do this for ourselves. In a few weeks, a...

Hello! Congratulations on the new arrival! Hope all is well with both mother and daughter. That's a fantastic goal! I'm going to try to join in as well! It's my first day today (well, I have been on CD once before... but, hey, a new start and all...!). 3 stones down by Christmas it is...

Hello! In January 2010 I weighed in at 18st 6 (the heaviest I had ever been), and I started on CD. In my first week I shed 13lbs! I was hooked on the success! By June I was 12 st 6. I was still over 2 stones away from my target, but I felt good. In just 6 months I went from a size 24 to a size...