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I dont really like it when the group opens up...it just throws everything off! It's so hard though doing this! But I was looking at pictures I had taken of myself and seeing the difference is amazing...Glad I took my own pictures as it did give me that motivation I was lacking. I was...

Thanks for the advice...I seem to be doing well..5 days without a cheat and I feel like I'm back in the game!

Superdrug charge £5 for the monthly bp check and a one off payment £40 for the first form before you start. I go to a local privately owned pharmacy and they do it for free just make sure they stamp it. Lloyds Pharmacy def won't do it, I've heard a few people say they are refusing to get...

I hate the new flavour...it has an odd smell!

Hi! Been a while since I actually came on here...how is everyone getting on? I've really had a hard time the last 5-6 weeks..Been cheating ALOT! But this week I seem to be back on track... If I stick to it I could be finished soon but that seems so far away!! ahhh I'm just so sick of this...

Hi Everyone! Hope you're all doing well. I'm still sticking to it! Just brought size 18 trousers!!! so awesome and now people are noticing. I'm almost half way there!

Hi! Thanks for giving me such a warm welcome, I really have noticed the forum is really positive and supportive and has already helped a lot! Had my second weigh and I lost 4 pounds. I was kind of disappointed really which is mad because I've already lost 1 stone 1 pound in just 2 weeks...

Hi! I'm new, as you can probably tell by my post count. I started Lighter life 2 weeks ago. I'm now finishing my second week (weigh in tonight so excited). Starting lighter Life Total really was the only option for me. I tried the dukan diet for 2 weeks and I lost a few pounds but seriously...