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Oh and yes i was burning Keytones during the first week, though the readings went up and down a bit. I have still beenburning too, though i have barely checked in the last week, when i checked yesterday i was burning, but at a medium level! Any ideas would be appreciated. thx

Hi again, Just an update. In the first week i lost 11lbs whilst having 1 x tray of Donner meat, 6 x 100% beefburgers, 6 x fried eggs, tineed fish, as wellas plenty of water, and 2 shakes a day, and tea or coffee with no milk. Now i am generally only having one small tin of tuna or mackrel extra...

update I ate alsorts on my first week and did well. I had 6 x 100% beef bugers, 6 x fried eggs. 1 x tray of donner meat, tinned fish! but no milk in tea! Now i only really have one small tin of tuna or mackrel extra per day, and a little splash of milk in 2 or maybe 3 cups of tea or coffee...

Hi everyone, I started the Lipotrim diet 2.5 weeks ago, at the same time as my gf. She has been on it before with varying success, as well as the Atkins and Cambridge so has a good general understanding of how it works! I struggled at first, though knowing that i could potentially get away...